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**We warmly invite you to join us for an hour of reflective, relaxed and uplifting meditation. Millions of people round the world are aware that their inner well being is really important for a healthy mind and heart, and that meditating regularly reduces the stresses of life.** Whether or not you know how to meditate, you are invited to join us for an hour of guided meditations, gentle music, uplifting images and periods of reflective silence. Here is the link to join us on the day Zoom ID: 819 1860 6692 Password: 468968 The host will connect you when the event starts. All our events are offered free of charge - voluntary contributions are gratefully accepted.

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