

**Learn to fight amongst friends, in a safe environment and discover your inner warrior at your own pace.** *Fighting is a sacred rite for both men and women and through this series of events you will have the chance to explore conflict and reconnect with deep parts of yourself.* **How does it work?** *Your fight can be anything from a friendly tussle, to a rap battle to a full on fist fight. You and your opponent agree upon the rules before you start and you will have plenty of time to explore your limits.* The process is simple: **Witness** \- Two combatants require a witness/referee\. It is the job of the witness to hold the combatants to their agreement\. **Limitations** \- Before the fight begins combatants agree on their limitations\. For example\, a fight can be limited to only words\, non\-contact body language\, light contact\, full contact etc\. **Handshake** \- Before the fight begins combatants shake each others hands and agree to the limits of the match\. If the limitations are exceeded\, the witness breaks up the fight\. **Why:** \- Connect to and control rage\. \- Temper the physical body\. \- Calm the mind under pressure\. So, come fight me! We meet every Saturday after the Weekly muster finished at the ack ack gun in Mudchute park. **You alone are responsible and accountable for yourself and your actions.**
