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to **professional-level coaching**, real outdoor experience, and a supportive climbing community.\n\n### 🧗‍♂️ **Led by a Professional Climber**\n\nI’m **Fazal**, founder of *Apefoo Training* on YouTube and Instagram — a sponsored climber with over **15 years in the UK climbing scene**.\nI’ve climbed all over the country, helped climbers develop from V0 to advanced levels, and I’m currently projecting climbs in the **8c range**. My background includes:\n✅ Professional-level outdoor experience\n✅ Over a decade of indoor climbing across London\n✅ Strength, conditioning, and mindset coaching\n✅ A growing online presence in the UK climbing community\nI bring all that knowledge into every trip so you get **real coaching and real improvement**, no matter your skill level.\n\n***\n\n### 🌄 **What This Group Offers**\n\nThis isn’t just another climbing meetup — it’s a chance to join real UK outdoor bouldering adventures designed to help you grow.\nEvery session includes:\n✔ Outdoor guidance from a professional climber\n✔ Safe climbing practices and technique coaching\n✔ Supportive and friendly group energy\n✔ Personalised tips tailored to your level\n✔ Chances to climb new rock, new styles, new grades\nLocations vary depending on weather, including:\n\n* Peak District (Sheffield)\n* South Wales\n* UK coastal crags\n* Dartmoor\n* Midlands sandstone and bouldering circuits\n\n**Transport, equipment, and support are provided** — just bring your shoes, chalk, and energy.\n\n***\n\n### 🚀 **Level Up Your Climbing**\n\nI specialise in:\n• Helping new climbers start safely and confidently\n• Guiding intermediate climbers through technique plateaus\n• Training advanced climbers working toward high-grade projects\n• Personal development — strength, mobility, mindset, fear-management, projecting strategy\nIf you want to climb harder, move better, build confidence, or discover the UK’s best bouldering — you’re in the right place.\n\n***\n\n### 🎥 **See Training, Trips & Climbing Content**\n\nCheck out my YouTube channel *Apefoo Training* for a look at what we do:\n👉 [https://www.youtube.com/@ApefooTraining](https://www.youtube.com/@ApefooTraining)\nVideos include climbing tutorials, outdoor trips, training breakdowns, and performance insights.\n\n***\n\n### 📅 **How It Works**\n\n* Trips run every Saturday or Sunday (weather dependent)\n* Pickup from Ruislip Library (HA4)\n* Intro offer: **£35 per person**\n* All gear included (bring your own shoes if possible)\n* Food available (+£10)\n\nSpaces are limited each trip to ensure proper coaching and safety.\n\n***\n\n### 💬 **Join Us**\n\nIf you want to explore the outdoors, climb smarter, get stronger, and join a motivated group with real coaching — **this is the place**.\nLet’s climb, explore, and push your limits together.\n\n🧗‍♂️ Led by a Professional Climber\n\nI’m Fazal, founder of Apefoo Training on YouTube and Instagram — a sponsored climber with over 15 years in the UK climbing scene.\nI’ve climbed all over the country, helped climbers develop from V0 to advanced levels, and I’m currently projecting climbs in the 8c range. My background includes:\n✅ Professional-level outdoor experience\n✅ Over a decade of indoor climbing across London\n✅ Strength, conditioning, and mindset coaching\n✅ A growing online presence in the UK climbing community\n\nI bring all that knowledge into every trip so you get real coaching and real improvement, no matter your skill level.\n\n🌄 What This Group Offers\n\nThis isn’t just another climbing meetup — it’s a chance to join real UK outdoor bouldering adventures designed to help you grow.\n\nEvery session includes:\n✔ Outdoor guidance from a professional climber\n✔ Safe climbing practices and technique coaching\n✔ Supportive and friendly group energy\n✔ Personalised tips tailored to your level\n✔ Chances to climb new rock, new styles, new grades\n\nLocations vary depending on weather, including:\n\nPeak District (Sheffield)\n\nSouth Wales\n\nUK coastal crags\n\nDartmoor\n\nMidlands sandstone and bouldering circuits\n\nTransport, equipment, and support are provided — just bring your shoes, chalk, and energy.\n\n🚀 Level Up Your Climbing\n\nI specialise in:\n• Helping new climbers start safely and confidently\n• Guiding intermediate climbers through technique plateaus\n• Training advanced climbers working toward high-grade projects\n• Personal development — strength, mobility, mindset, fear-management, projecting strategy\n\nIf you want to climb harder, move better, build confidence, or discover the UK’s best bouldering — you’re in the right place.\n\n🎥 See Training, Trips & Climbing Content\n\nCheck out my YouTube channel Apefoo Training for a look at what we do:\n👉 [https://www.youtube.com/@ApefooTraining](https://www.youtube.com/@ApefooTraining)\n\nVideos include climbing tutorials, outdoor trips, training breakdowns, and performance insights.\n\n📅 How It Works\n\nTrips run every Saturday or Sunday (weather dependent)\n\nPickup from Ruislip Library (HA4)\n\nIntro offer: £35 per person\n\nAll gear included (bring your own shoes if possible)\n\nFood available (+£10)\n\nSpaces are limited each trip to ensure proper coaching and safety.\n\n💬 Join Us\n\nIf you want to explore the outdoors, climb smarter, get stronger, and join a motivated group with real coaching — this is the place.\n\nLet’s climb, explore, and push your limits together.","price":"£35","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766565070000","seoName":"uk-outdoor-bouldering-adventures-london-rock-climbers","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-friendship-networking/uk-outdoor-bouldering-adventures-london-rock-climbers-6484032894553812/","localIds":"571","cateId":null,"tid":null,"logParams":{"tid":"6c404a92-3d1b-464d-96ab-e7699486d7aa","sid":"8910145a-db41-486d-8216-42be9738a8cf"},"attrParams":{},"addDate":1766565069886,"categoryName":null,"postCode":null,"secondCateCode":"friendship-networking","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6508","location":"45 Holders Hill Dr, London NW4 1NL, UK","infoId":"6484032770828912","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/d/a/b/highres_531079883.jpeg","videos":null,"title":"The Vibe Dinner and Drinks Debut!","content":"**Beat the January “Blue Monday” and lift your spirits with an evening of dinner, drinks, and great company**\n\nJoin **The Vibe Collective** for a relaxed evening where good food meets genuine connection. Step away from the winter slump, enjoy delicious dishes, and meet like-minded people who are all here to make new friends and enjoy meaningful conversation.\n\nWe know it’s a weeknight - which is all the more reason to enjoy a post-work dinner on the official ***Blue Monday***!\n\n💫 What to Expect:\n✨ A welcoming dinner atmosphere – no pressure, just good vibes.\n✨ Easy icebreakers – to spark real conversation (no small talk needed!).\n✨ A community feel – arrive as strangers, leave as friends.\n✨ Various dietary options – including Fish & Seafood, Vegetarian & Vegan, and Meat options.\n\nWhether you come solo or with a friend, this is your chance to connect, unwind, and make Blue Monday a night to remember.\n\nTickets: https://www.eventbrite.co.uk/e/the-vibe-dinner-and-drinks-debut-tickets-1917925469709?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl\n\n**\\*\\*Limited seats available.\\*\\***\nTickets include a welcome drink on arrival.\nFood and additional drinks are paid individually.\n\n👥 Bring your best energy and an open mind - leave with new connections and unforgettable memories.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766565060000","seoName":"the-vibe-dinner-and-drinks-debut","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-friendship-networking/the-vibe-dinner-and-drinks-debut-6484032770828912/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"442a488f-bcb4-4778-be9e-891bed11526c","sid":"8910145a-db41-486d-8216-42be9738a8cf"},"attrParams":{},"addDate":1766565060220,"categoryName":null,"postCode":null,"secondCateCode":"friendship-networking","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6508","location":"14b Freshwater Ct, Lady Margaret Rd, Southall UB1 2NY, UK","infoId":"6484031052582512","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/3/3/7/highres_531457687.jpeg","videos":null,"title":"Sunday Doubles Badminton ","content":"Join the Renegades Badminton Meetup Group for an exhilarating session of Sunday Doubles Badminton. Intermediate and advanced players get ready to rally with fellow badminton enthusiasts in friendly matches. Meet new friends, improve your game, and enjoy a dynamic workout as you engage in exciting doubles matches. Don't miss the chance to elevate your badminton skills and have a blast on a Sunday afternoon with the Renegades Badminton Meetup Group.\n\n£5 for your first session £10 there after. The number of attendees shown on meetup does not reflect the actual numbers on the day as the club uses WhatsApp to organise the members. Meeting is used for new members.","price":"£5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766564925000","seoName":"sunday-doubles-badminton","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-friendship-networking/sunday-doubles-badminton-6484031052582512/","localIds":"352","cateId":null,"tid":null,"logParams":{"tid":"5981d9a8-6adf-4694-8e98-2ad6bf5b5468","sid":"8910145a-db41-486d-8216-42be9738a8cf"},"attrParams":{},"addDate":1766564925983,"categoryName":null,"postCode":null,"secondCateCode":"friendship-networking","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6508","location":"18 Portugal Pl, Cambridge CB5 8AF, UK","infoId":"6427377365350712","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/c/d/8/highres_523972440.jpeg","videos":null,"title":"Drinks for Entrepreneurial Folk --> The Hawk's Club","content":"We have enjoyed great Meetups in 2025 (thank you all!).\n\nThis will be a classic, informal meetup. A chance to meet fellow entrepreneurs and shoot the breeze. No speeches, minimal structure, lots of other people running and building interesting businesses.\nPlease come along if you are running or thinking of founding your own business, if you work in a start up or if you would like to support (pro bono) early stage companies.\n\nThis is old school networking so please be prepared to introduce yourself among a friendly group of likeminded people.\nSee you there!\nGeorge","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1762138856000","seoName":"drinks-for-entrepreneurial-folk-the-hawks-club","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-friendship-networking/drinks-for-entrepreneurial-folk-the-hawks-club-6427377365350712/","localIds":"21","cateId":null,"tid":null,"logParams":{"tid":"293c6036-8095-4021-a381-e0d76dda46d1","sid":"8910145a-db41-486d-8216-42be9738a8cf"},"attrParams":{},"addDate":1762138856667,"categoryName":null,"postCode":null,"secondCateCode":"friendship-networking","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6508","location":"10 King's Parade, Cambridge CB2 1SJ, UK","infoId":"6367829682381112","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/6/0/highres_530100608.jpeg","videos":null,"title":"Cambridge Future Wealth Family Office Summit","content":"## Uniting global family offices in the heart of Cambridge to explore science and technology‑driven wealth strategies\n\n**Join us in the wonderful setting in one of most the Cambridge prestigious colleges, the home of Alan Turing, for a private family office summit, at the start Cambridge Tech Week 2025. With its iconic Gothic architecture, historic academic legacy, and serene riverside setting, a perfect blend of tradition and forward-thinking, where the university affiliates have won 125 Nobel Prizes.**\nJoin the [WhatsApp Group ](https://chat.whatsapp.com/K7OOWx3iEDF7OJtA5Mt5ZF)\n\n## Overview\n\nThe summit will be hosted in Cambridge, a city which has had the most University spinouts in Europe, and is the leading European science and technology research hub. What better place for family offices to shape the new innovation economy than from the city where DNA was discovered and with commercial successes such as Arm, Darktrace, BenevolentAI, CMR Surgical and Quantinuum. 24 businesses born in Cambridge have reached the $1 billion ‘unicorn’ status and the city is Europe’s largest technology cluster, home to over 5,000 knowledge-intensive firms with £21 billion in total annual revenue. Major international companies have moved to Cambridge to join the tech, research and academic ecosystem, such as Astra Zeneca, Microsoft, Apple, Amazon, Samsung and many others.\nFamily Offices are embracing frontier technologies whilst others are keen to understand the trends, advantages and pitfalls. The summit will enable Family Offices and high touch investors to be empowered and armed with the knowhow to embrace these growth areas to drive wealth protection, high yield investments and efficiencies in philanthropy. The summit offers insights and experiences from fellow offices and world leading experts will share trends and emerging technologies in a friendly and approachable way in areas such as AI, healthcare and other frontier technologies.\nThis summit will include expert speakers and ‘fireside chats’ with family offices who have embraced technology, and will share the lessons learnt. A dedicated healthcare panel will dive into how AI is revolutionizing medical research, extending human longevity, and driving life-changing breakthroughs across the health sector. Expect thought-provoking discussions at the intersection of science, ***investment, and technology.***\n\n## ***A perfect venue to meet world leading pioneers and make great exchanges with fellow family offices, to keep your office forward t***hinking.\n\n## Audience\n\nThis Summit is well suited to Single and Multi-Family Offices and Ultra High Net Worth Individuals who want to continue with the recent investment trends into technology or are at crossroads on how to embrace these growth and wealth protection opportunities.\n\n## Agenda Overview *(Full available)*\n\n## The Summit will open with a keynote, setting the tone for a day of in‑depth exploration. Afterwards, attendees will reconvene for a leisurely networking lunch. Then return to King’s College for lively interactive panel discussions on latest family office investment strategies, expert talks on the impact of tech and geopolitics which is shaping the global economy, and presentations of cutting‑edge technological trends from senior leaders at leading tech firms. Finally, the day will draw to a close with an elegant drinks and canapé reception in a prestigious venue (to be announced) where participants can continue conversations\n\n## Registration or Questions\n\nPlease register above\n**All tickets include discounted rate to Cambridge Tech Week**\nAny questions please contact support@x-launch.co.uk\n\n## Sponsors and Partners\n\n​​​A Huge Thanks to our Sponsors!\nA sponsorship pack is available contact@x-launch.co.uk\n\n## Term and Conditions\n\nA set of T&Cs for the available\n\n## Agenda & Panel Topics Summary\n\n**10:00 – 10:30 \\| Arrival & Coffee**\nInformal networking over tea/coffee in a historic Cambridge venue.\n**10:30 – 10:44 \\| Opening & Welcome**\nContext-setting from summit hosts and Cambridge Tech Week leaders on why family offices matter for innovation and why Cambridge attracts strategic wealth.\n**10:44 – 10:55 \\| Spotlight Talk**\nInsights from a strategic partner on supporting family office collaboration through legal, financial, or technological innovation.\n**10:55 – 11:35 \\| Session 1: Navigating the Next Investment Frontier**\nMacro trends reshaping markets, wealth preservation, and value creation.\n**11:35 – 12:15 \\| Fireside Chat: Innovation Meets Legacy**\nA conversation on how bold frontier tech investments align with intergenerational values.\n**12:15 – 12:45 \\| Audience Dialogue**\nInteractive Q&A with delegates on investment trends and family office challenges.\n**12:45 – 13:45 \\| Networking Lunch**\n**13:45 – 14:10 \\| Session 2: Inside the Minds of Family Offices**\nSingle and multi-family offices discuss strategies in deep tech, healthtech, and sustainability; balancing risk, tradition, and innovation.\n**14:10 – 14:45 \\| Session 3: Technology for Generational Wealth**\nHow AI and emerging technologies are transforming governance, succession, philanthropy, and long-term stewardship.\n**14:45 – 15:15 \\| Coffee Break & Networking**\n**15:15 – 16:00 \\| Session 4: Investing Through Uncertainty**\nStrategies for navigating volatility, governance challenges, and geopolitical risk.\n**16:00 – 16:40 \\| Session 5: New Healthcare Paradigm & AI**\nFrontier healthtech innovations: personalized medicine, diagnostics, longevity, and how impact aligns with returns.\n**16:40 – 17:30 \\| Closing Remarks**\n**19:00 – 21:00 \\| Evening Reception & Drinks**\n\n***\n\n## 🧠 Speaker Backgrounds (Names released shortly)\n\n* **Tech Entrepreneur & Investor**: Specialist in frontier technologies, fund manager, and author on the future of AI and automation in private equity.\n* **AI Innovator**: CEO of a leading AI research company, focused on large-scale deep learning and generative models.\n* **Global Investor & Family Principal**: Active in cross-border capital deployment with a strong Asia focus.\n* **Deep Tech & Venture Leader**: Managing director of a Cambridge-based venture fund with experience scaling startups.\n* **Healthcare Strategist**: Senior leader at a global pharmaceutical firm, focusing on planning and innovation.\n* **HealthTech Advisor**: Specialist in personalized medicine, AI in healthcare, and family office advisory.\n* **Finance & Policy Expert**: Former senior figure at a central bank, with expertise in investment strategy and macroeconomics.\n* **Academic Leader**: Professor of family business and governance, with extensive experience advising UHNW families.\n* **Media & Thought Leader**: Senior editor and chair in global finance media, also serving in senior roles at Cambridge institutions.\n* **Innovation Capital Specialist**: Background at CERN and in European innovation funds.\n* **Angel Investor & Chair**: Deep experience in Cambridge tech and life sciences, chair of a fund-of-funds.\n* **Venture-Backed CEO**: Experienced operator in tech-enabled industries, also a Cambridge Tech Week ambassador.\n* **Impact-Focused Investor**: Specialist in ESG-aligned investing, particularly in biotech and sustainability.\n* **Value & AI Institute Leader**: Researcher and advisor focused on AI applications for value creation in capital markets.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1757486693000","seoName":"cambridge-future-wealth-family-office-summit","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-friendship-networking/cambridge-future-wealth-family-office-summit-6367829682381112/","localIds":"21","cateId":null,"tid":null,"logParams":{"tid":"a80a47b7-5e55-49f9-aa3f-f93fefb6e29a","sid":"8910145a-db41-486d-8216-42be9738a8cf"},"attrParams":{},"addDate":1757486693935,"categoryName":null,"postCode":null,"secondCateCode":"friendship-networking","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6508","location":"4 East St, Thame OX9 3JS, UK","infoId":"6366864162086712","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/b/f/7/highres_529219447.jpeg","videos":null,"title":"Intro to Improv – Two-Day Beginners' Intensive ","content":"**Intro to Improv – Two-Day Beginners' Intensive**\n📅 Sundays 21st & 28th September, 2025\n⏰ 11:30am–6pm at The Cross Keys, Thame\n✨ £130 for both days (Max 12 people)\n\nAcross two Sundays, we’ll dive into the core skills of improvised theatre...aka impro/improv...playing games, making up scenes, characters, and stories in the moment, with nothing but your imagination and your scene partners to rely on. There’s zero pressure to be funny, clever, or theatrical. This is about discovering what happens when you say yes, stay present, and build something together from nothing.\n\nYou’ll learn the key principles that make improv work: agreement, spontaneity, listening, and trust. You’ll also explore what gets in the way—overthinking, self-doubt, trying to be entertaining—and how to let those habits go.\n\nExpect lots of classic improv games, laughter, discovery, and those glorious moments when a scene takes off in a direction no one could have predicted.\n\nWe’ll cover:\n\\* How to be more spontaneous\n\\* Letting go of the inner critic\n\\* Listening as if nothing else matters!\n\\* Creating characters and stories on the spot\n\\* Embracing mistakes and turning them into offers\n\nPerfect for:\n\\* Anyone who wants to build confidence through playful group work\n\\* People completely new to improv\n\\* Creative folks seeking a new challenge\n\\* Actors or performers new to unscripted work\n\\* Improvisers looking to refresh their core skills\n\nNo scripts, no pressure, no experience needed—just a willingness to try, play, and discover what improv can offer.\nAnd the best part? The skills you’ll practice like curiosity, presence, adaptability and trust don’t just help on stage… they’re brilliant for everyday life & career too.\n\nTeacher:\nMatt Sparkes has been teaching improv for over ten years, and he loves working with beginners. His sessions are welcoming, playful, and designed to help people build confidence, connect, and discover their creativity through improv.\nMatt is the founder of Improv Discovery, which provides training and performance opportunities, including regular shows in Thame. He is also a co-director of the Oxford Improv Festival. Matt runs weekly drop-ins and teaches workshops at beginner, intermediate, and advanced levels in Thame, Oxford, and London. He has trained extensively with leading improvisers in the UK and internationally, and performs regularly in his two-person show Matt Plus Friend (and previously with The Descendants). He also coaches groups and offers one-to-one sessions.\n\nTestimonials:\n“Thank you for a fabulous session! I absolutely loved it and want to let you know that you made my day.”\n– Donna\n“Fascinating and fun! Matt creates a positive, supportive environment in which I felt empowered to explore, connect, create and learn.”\n– Jeremy\n“Matt is an empathetic, intelligent teacher with a light-hearted yet profound touch. He got the class to open up easily and without pressure.”\n– Tina\n“Well, I loved the exercises, the rhythm of the lesson, the exchanges, the originality and the challenge.”\n– Sandra\n“I really enjoyed the session! A lovely eclectic bunch who were thoroughly engaged in being creative, kind and human.”\n– Ali\n“The day was excellent! I would definitely like to come back again.”\n– Tina\n“Hugely enjoyable! Matt is amazing at running the sessions!”\n– Gemma","price":"£130","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1757411262000","seoName":"intro-to-improv-two-day-beginners-intensive","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-friendship-networking/intro-to-improv-two-day-beginners-intensive-6366864162086712/","localIds":"550","cateId":null,"tid":null,"logParams":{"tid":"5e838b4d-1a79-4879-a3c8-a8cb9b4132d0","sid":"8910145a-db41-486d-8216-42be9738a8cf"},"attrParams":{},"addDate":1757411262662,"categoryName":null,"postCode":null,"secondCateCode":"friendship-networking","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6508","location":"7 Church Rd, Thame OX9 3AJ, UK","infoId":"6366864149773112","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/4/7/5/highres_526006197.jpeg","videos":null,"title":"The Thame Improv Drop-In","content":"𝗧𝗵𝗲 𝗧𝗵𝗮𝗺𝗲 𝗜𝗺𝗽𝗿𝗼𝘃 Drop-In\n\n📅 Book your space [here](https://improv-discovery.sumupstore.com/product/the-thame-improv-drop-in) now!\n\n**Details**\n📍 Thame Barns Centre, OX9 3AJ\n(Free off-street parking)\n🕖 Tuesdays, 7-9pm\n🎟 £12.50 per session\n\nLooking for a fun, all-levels improv workshop? Whether you're a seasoned performer or brand new to improv, this session blends comedy and drama, helping you trust your gut, jump into the unknown, and surprise yourself!\nEach week features fresh games and exercises, building confidence, creativity, and collaboration in a supportive environment. No commitment—just drop in, play, and enjoy!\n\n**Meet Your Facilitator**\nMatt Sparkes is an improviser who loves both deep, character-driven scenes and the pure fun of going with the flow. His workshops balance emotional connection with playful spontaneity, giving you space to explore, take risks, and just enjoy the moment. Matt has trained with top improvisers worldwide and is an accredited teacher of The Gonsalves Method for actors and improvisers. Whether you want to sharpen your skills or simply play, join him in Oxford, London, Thame, or online!\n\n**Testimonial**\n\"I really enjoy the group—a lovely, eclectic bunch who are thoroughly engaged in being creative, kind, and human.\" -Ali\n\n📅 Book your space[ here](https://improv-discovery.sumupstore.com/product/the-thame-improv-drop-in) now!","price":"£12","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1757411261000","seoName":"the-thame-improv-drop-in","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-friendship-networking/the-thame-improv-drop-in-6366864149773112/","localIds":"550","cateId":null,"tid":null,"logParams":{"tid":"8815c43b-93c3-44c0-8718-a46e4f694474","sid":"8910145a-db41-486d-8216-42be9738a8cf"},"attrParams":{},"addDate":1757411261700,"categoryName":null,"postCode":null,"secondCateCode":"friendship-networking","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6508","location":"4, Bantam House, London NW9 5AA, UK","infoId":"6365503280627312","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/0/b/2/highres_529884754.jpeg","videos":null,"title":"Networking with NW London professionals, entrepreneurs & business owners","content":"Join us for our 8th monthly networking event.\n\nAre you based in Colindale or North London? Want to build new connections? Are you an entrepreneur or want to meet other entrepreneurs? Looking for clients? Seeking new business? Looking for investors? Looking to meet like-minded people?\n\nWhen?\nMonday 6th October at 7:30pm - 9:30pm\n\nWhere?\nThe event will take place at the Beaufort Pub (This venue is dog-friendly, so even though it is a networking event, feel free to bring them down if they will be well-behaved).\n\nWhat is the schedule for the evening?\n\\> From 730pm to 745pm: Introduction / meet and greet\n\\> 745\\-805pm: Speed networking giving attendees the best chance to create as many new connections in the shortest amount of time\\.\n\\> 805\\-835pm: Short introductions from newcomers\n\\> 835pm \\- 850pm: Networking games\n\\> 850pm \\- 905pm: Short talks from 2 guest speakers \\- One will cover inspiration for business owners and entrepreneurs and 2nd about a particular topic\n\\> 905pm \\- 930pm: Open networking \\(allowing attendees to mingle and network with each other at their own pace\\)\n\nNOTE: This is a rough schedule. The short introductions may take slightly longer or shorter depending on the number of new attendees.\n\nGuest speakers:\n\\> Inspirational talk speaker \\- Sonal & her sister\n\\> Topic speaker \\- TBC\n\nEntry will be £5 in advance, otherwise £6 on the door. Contact 07950268600 to get your ticket ASAP. Only 100 tickets available.\nMore information online:\n\nhttps://colindalebusinessnetwork.mystrikingly.com/\n\n___________ MORE INFO BELOW ________________\nThe event was supported by The Virtual Team, Photography with Ellen Hau, Deliver My Flyer Colindale and Divine London Aesthetics Clinic\nThe Virtual Team is offering CBN and ENL members access to their own dedicated Virtual Assistant or Online business manager for 1-3 months at no cost to you.\nWith Deliver My Flyer, distribute your flyer or leaflets in key areas within the Beaufort Park, Colindale Gardens and Colindale area for £40-£50 per 1000 flyers. 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