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Whether you’re a TRPG enthusiast, player, GM (Game Master), or a complete beginner curious about tabletop role-playing games such as D&D, Call of Cthulhu, Pathfinder, or Fate — you’re warmly welcome to join us for conversation and making new friends!\n\n**Key features of this event:**\n\\- \\(Likely\\)**no live gameplay** — purely Meet & Greet + discussion!\n\\- Share your experiences with different systems, games you’d like to try, GMing tips, or even find teammates.\n\\- Our goal is to gather enough interested people to launch regular TRPG sessions (one-shots or campaigns) conducted entirely in Cantonese — for a more familiar and comfortable experience!\n\\- If you have a specific system in mind (e.g., D&D 5e, CoC 7e, Vampire, Blades in the Dark, etc.), please note it when signing up — we’ll prioritise arranging future events accordingly.\n\\- Feel free to bring your own gear: rulebooks, dice, maps, cards, or full GM/player kits!\n\\- Join our WhatsApp Group for lively TRPG discussions — big or small!\n\n**Registration:**\n\\- Venue capacity is limited — please sign up via Meetup (to facilitate headcount)\n\\- When registering, feel free to share: Are you a player or GM? Which system do you enjoy most? What genre would you prefer (fantasy, horror, sci-fi, modern, etc.)?\n\n**Fees:**\n\\- Completely free\n\\- £4 if you wish to stay after the chat session to play board games\n\\- Payment on-site (card only: Visa, Mastercard, American Express)\n\n**Format of the event:**\n\\- Casual chatting and sharing of TRPG experiences; small-group discussions\n\\- Light snacks provided\n\\- Estimated duration: 2–3 hours; open-ended social interaction\n\\- We aim to host 1–2 similar gatherings per month going forward — or even start actual gaming sessions!\n\n**Food & Drinks:**\n\\- Bottled water and sugary drinks available on-site (payable)\n\\- Only one type of soft candy available on-site (payable); no main meals provided\n\\- You may bring your own food/drink or order takeout\n\\- After the event, we can head out together for dinner nearby!\n\n**Transport:**\n\\- Take the Northern Line to Hendon Central Station, then catch a bus to Middlesex University Stop, followed by a ~3-minute walk to The Meritage Centre\n\\- Dedicated parking spaces available (~10 spots, accessible via the iron gate on Church Terrace at the rear) — drivers are welcome!\n\n**Notes:**\n\\- As required by the venue provider Meridian Wellbeing, anonymised participant data will be collected on-site for statistical purposes:\n\\- First part of postcode\n\\- Age group\n\\- Primary language of the event: Cantonese\n\nLooking forward to meeting fellow enthusiasts! Let’s build a vibrant TRPG community for Hong Kongers in the UK!\nIf you’re interested in becoming a GM and running a game, please get in touch ahead of time!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766605729000","seoName":"colindale-cantonese-trpg-gathering-jan-17-sat","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/colindale-cantonese-trpg-gathering-jan-17-sat-6484553343232112/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"730c4d1b-14e3-4bd3-a0ee-b78212756595","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1766605729939,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"The Nook, Ealing Rd, Northolt UB5 6AD, UK","infoId":"6484032979033812","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/3/1/d/highres_527569949.jpeg","videos":null,"title":"Mafia - Werewolf -The Traitors, an amazing psychological deduction","content":"Mafia and/or Werewolf. It's an amazing psychological game where you need to tell the truth, lie, pretend, and read body language. It's not required to have any experience, and it's really easy to play. Feel free to come later, but inform if possible. Often we provide some snacks as well. £5 for the hall rent please.\n\nThe Mafia deduction game (alternative called called Werewolf) is a social deception game where players are secretly assigned roles as either Mafia (the \"bad guys\") or Civillias(the \"good guys\"). The goal of the Mafia is to eliminate all Civilians without being caught, while the Villagers must identify and eliminate the Mafia through discussion and voting. Some players may have special roles, like Sheriff, who can investigate others.\n\nWhy Mafia is good to play:\n\n1. Improves Social Confidence – Players must speak up, defend themselves, and convince others, helping to overcome shyness and build assertiveness.\n\n2. Enhances Psychological Resilience – Handling suspicion, false accusations, or being outplayed teaches emotional control and the ability to stay calm under pressure.\n\n3. Boosts Analytical Thinking – The game sharpens critical thinking, as players must analyze behaviors, detect lies, and make logical arguments.\n\n4. Encourages Risk-Taking – Whether lying as Mafia or accusing someone as a Villager, players learn to take strategic risks without fear of judgment.\n\n5. Develops Public Speaking Skills – Speaking persuasively and confidently in a group setting makes it easier to express thoughts in real-life situations.\n\n6. Teaches Emotional Intelligence – Recognizing deception and reading people's emotions improves the ability to navigate social interactions outside the game.\n\nIf you're looking to strengthen your mental resilience, become more courageous in discussions, or simply train your mind to think quickly under pressure, Mafia is a great way to do it!","price":"£5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766565076000","seoName":"mafia-werewolf-the-traitors-an-amazing-psychological-deduction","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/mafia-werewolf-the-traitors-an-amazing-psychological-deduction-6484032979033812/","localIds":"330","cateId":null,"tid":null,"logParams":{"tid":"6c19c141-7ef2-42d6-bf2b-6755b6ce6dfd","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1766565076487,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"5 King's Parade, Cambridge CB2 1SJ, UK","infoId":"6484032880896112","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/2/8/6/highres_530373414.jpeg","videos":null,"title":"(In-Person Drop-In) Meditation Experience: Guided Meditation: Peace and Insight","content":"### **(In-Person Drop-In) Meditation Experience:** Guided Meditation and Tools for Peace and Insight\n\n**Address**: Inner Space, First Floor, 6 King's Parade, Cambridge CB2 1SJ (Above Spoon Struck)\n\nJoin us for **in-person meditative sessions** that go beyond simple relaxation. These sessions combine **philosophy and guided meditations**, using essential spiritual tools to help awaken your true self.\n\nThese sessions include **exploration of the ‘what, why, and how’ of inner transformation**, offering a deeper understanding of self-awareness and the journey toward lasting peace and clarity.\n\nOpen to everyone, whether you're new or experienced, this is a space for **self-discovery, and reflection**. We look forward to **sharing this journey** \\- a space where meditation meets understanding\\, and wisdom meets experience\\.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766565068000","seoName":"in-person-drop-in-meditation-experience-guided-meditation-peace-and-insight","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/in-person-drop-in-meditation-experience-guided-meditation-peace-and-insight-6484032880896112/","localIds":"21","cateId":null,"tid":null,"logParams":{"tid":"36f78833-61b2-4fa1-a029-9acd059ac69d","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1766565068819,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"16 Mill Ln, Cambridge CB2 1RX, UK","infoId":"6484032870643312","pictureUrl":"https://secure.meetupstatic.com/photos/event/1/0/1/2/highres_483904114.jpeg","videos":null,"title":"See the Space","content":"This tour takes about 45 minutes. Please be on time and ring the doorbell when you arrive.\n\nThis is for anyone interested in Makespace to come and look around! If you think you'd like to become a member or perhaps use Makespace for an event then come and see the space, equipment and meet a few members!\n\nWe're looking to better understand what motivates people like yourself to visit and join Makespace; could you take a minute and answer three questions regarding your projects and Makespace?\n\nPlease paste this link into your browser (it's a Google form):\n[https://forms.gle/i1KFfWHskU61q3L89](https://forms.gle/i1KFfWHskU61q3L89)\n\nThank you.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766565068000","seoName":"see-the-space","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/see-the-space-6484032870643312/","localIds":"21","cateId":null,"tid":null,"logParams":{"tid":"b9099bbf-03a6-480c-b7a3-97b8c9c13ded","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1766565068019,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"16 Mill Ln, Cambridge CB2 1RX, UK","infoId":"6484032412544112","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/e/b/9/highres_501671961.jpeg","videos":null,"title":"CNC Model Mill Practical - members only","content":"Join the wait list and the trainer will admit you to the training if there is room and you have completed the online CNC Model Mill course.\n\nThis the final step in becoming qualified to use the CNC Model Mill in Makespace. RSVP for this only if\n\n* you have completed the online training for the CNC Model Mill, and\n* have got in mind a specific project for the mill, ideally one you can work on within the next 2-3 weeks - practice is *very* important with this equipment\n\nPlease review the CNC Model Mill operation instructions before you attend. During the training you will be expected to show you can operate the equipment safely and effectively.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766565034000","seoName":"cnc-model-mill-practical-members-only","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/cnc-model-mill-practical-members-only-6484032412544112/","localIds":"21","cateId":null,"tid":null,"logParams":{"tid":"39ef4af5-fbdd-461c-b223-0326eb02b153","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1766565032230,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"A404, Harrow HA1, UK","infoId":"6484032239629012","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/9/f/7/highres_471790743.jpeg","videos":null,"title":"Free Meditation & Yoga - Join us on Thursdays @ 7.30pm - all welcome","content":"Achieve Yoga & enter into a state of ‘thoughtless awareness’.\n\nHello there! - We'd like to welcome you to Free weekly meetings hosted by Priya & team on Thursdays @ 7.30pm @:\n\nHarrow College (Harrow-on-the-hill Campus)\nLowlands Road, HA1 3AQ, Harrow.\n\nPlease follow signs to reception and into the building where you will see indicators for the Sahaja Yoga meditation meeting.\n\nWith Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.\n\nAll across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.\n\nSahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually.\n\nIf you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.\n\nMeditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.\n\nReady to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.\n\nThe best part? All classes are free. No strings, no catch.\nEveryone is welcome. Bring a friend, bring your self — all are welcome.\n\nWe have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/)\n\nJoin us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766565018000","seoName":"free-meditation-yoga-join-us-on-thursdays-at-730pm-all-welcome","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/free-meditation-yoga-join-us-on-thursdays-at-730pm-all-welcome-6484032239629012/","localIds":"63","cateId":null,"tid":null,"logParams":{"tid":"0f26c115-f7ac-4aa1-a0a9-f588f956dd2d","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1766565018720,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"35 Turnpike Ln, Harringay Ladder, London N8 0EP, UK","infoId":"6484031999052912","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/6/4/highres_518820612.jpeg","videos":null,"title":"Film and Photography meetup, Turnpike Lane","content":"Come and meet other film-makers, camera enthusiasts and photographers - or writers, directors, actors... really, it's open to all. Pass on your expertise or gain it from others.\n\nWe'll tend to have a specific focus each group, but there's plenty of space for general chat and Q&A.\n\nIt takes place at the All Good Bookshop (a lovely, independent co-op community bookshop), and it's free. Since the shop is run by volunteers, if you'd be up for buying coffee, books or even a £5 donation, that'd be amazing.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766564999000","seoName":"film-and-photography-meetup-turnpike-lane","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/film-and-photography-meetup-turnpike-lane-6484031999052912/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"81a7bf38-1a72-4421-b629-b6944330c32f","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1766564999925,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"12 Mill Ln, Cambridge CB2 1RX, UK","infoId":"6484031960461112","pictureUrl":"https://secure.meetupstatic.com/photos/event/1/2/2/e/highres_516064654.jpeg","videos":null,"title":"Raspberry Pi, Arduino/Microcontrollers and CAD Club Night","content":"Tuesday nights in the Makespace Classroom are Raspberry Pi, Arduino/Micro-controllers and CAD Club meet-ups. Come and join fellow coding and computer aided design enthusiasts for an informal evening of tinkering with tech. Help is on hand to assist you with any problems.\nBring along a project you're working on or need help with. We typically have a regular group of Raspberry Pi and Pico experts to help you if you need it. SOLIDWORKS and FreeCAD help is also on hand.\n\n**CASTEM Club** is a hands-on STEM club for children and young people. We meet regularly at Makespace and run excit--ing projects involving Raspberry Pi, robotics, rocketry, mini satellites (CanSAT), CAD, and more. Our sessions are aligned with the Pi and CAD club, offering a creative space to explore tech and engineering.\nCome along to one of our meetups to see what we do and how you can get involved—whether you're a curious student, parent, or potential volunteer. Find out more at: [https://castem.club](https://castem.club/)\n\nThis is a Makespace community outreach event, so non-members are welcome. Just sign up on the meet-up and ring the 'Pi/CAD Club' door bell which will be hanging on the Makespace outside door on the night.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766564998000","seoName":"raspberry-pi-arduino-microcontrollers-and-cad-club-night","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/raspberry-pi-arduino-microcontrollers-and-cad-club-night-6484031960461112/","localIds":"21","cateId":null,"tid":null,"logParams":{"tid":"f65296e0-aa84-4b3b-82cd-1e030f8612b8","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1766564996911,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"5 King's Parade, Cambridge CB2 1SJ, UK","infoId":"6484031961459412","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/6/5/6/highres_530374390.jpeg","videos":null,"title":"(Drop-in In-person Course) Discover Your Inner Happiness","content":"**Discover Your Inner Happiness (Drop-in in-person introductory session to Raja Yoga)**\n**Tuesdays 5 - 6pm**\n\n**Address**: 1st Floor, Inner Space, 6 King's Parade, Cambridge CB2 1SJ (Above Spoon Struck)\n\nDiscover a powerful, peaceful way of reconnecting with your true self. This in-person introductory session explores the foundations of Raja Yoga meditation - a method of quieting the mind, awakening inner clarity, and living with greater self-awareness and purpose.\n\nNo prior experience needed; just bring your curiosity and openness to explore.\n\n**All are welcome. Free of charge. No booking required. For further inquiries contact e: [cambridge@innerspace.org](mailto:cambridge@innerspace.org).**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766564997000","seoName":"drop-in-in-person-course-discover-your-inner-happiness","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/drop-in-in-person-course-discover-your-inner-happiness-6484031961459412/","localIds":"21","cateId":null,"tid":null,"logParams":{"tid":"ffcf8993-1b32-44a2-95b0-6baffd163c82","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1766564996988,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"55 Sheaveshill Ave, London NW9 6SD, UK","infoId":"6484031920601712","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/8/0/b/highres_531471211.jpeg","videos":null,"title":"New Year with the Feathered Serpent!","content":"Come along for some healing shamanic drumming. Reconnect with your creativity and let go of any blockages.\n\nYou will be guided in a journey to meet the Aztec god Quetzalcoatl, embodiment of wisdom, transformation, and the harmonious union of earth and sky. As a deity associated with knowledge, breath, creation, and higher consciousness, Quetzalcoatl represents the awakening of inner truth and the evolution of the soul. His serpent aspect roots us in the body, instincts, and the earth, while his feathers lift us toward vision, intuition, and the realms of spirit. This dual nature makes him a powerful guide for those seeking clarity, balance, expanded awareness and for insights into manifestations for the New Year.\n\nQuetzalcoatl’s qualities support you in rising above old patterns while staying grounded in your authentic self. His energy encourages you to shed what no longer serves—just as a serpent sheds its skin—so you can step into a new way of being. As a bringer of wisdom and inner guidance, he illuminates the pathway forward, helping you to reconnect with your purpose, creativity, and inner light. Through his presence, you will feel supported in bridging the seen and unseen worlds, accessing deeper truth, and embracing transformation with grace and courage.\n\nSteve Altman has been practicing with the ancient traditions of the Incas and Toltecs for over ten years. He is also a Mayan calendar day keeper and a shamanic drum maker.\n\nPlease arrive at 7pm so we're ready for a 7.10pm start.\n\nOnce you've reserved your place, the address will be sent to you.\n\nPayment can be made through Meetup or you can contact me directly to make a bank transfer.\n\nAll drums and rattles are provided, but you are also welcome to bring your own.\n\nFeel free to get in touch if you have any questions about the evening!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766564993000","seoName":"new-year-with-the-feathered-serpent","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/new-year-with-the-feathered-serpent-6484031920601712/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"8d4f41da-dc7d-4058-89ed-2bae52709023","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1766564993796,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"1 Swinderby Rd, Wembley HA0 4SD, UK","infoId":"6484031869568212","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/e/0/d/highres_528584557.jpeg","videos":null,"title":"Weekly Pilates Class at Patidar House, Wembley – All Levels Welcome!","content":"Join us every Tuesday evening for a calming and strengthening Pilates session to reset your body and mind. These classes are open to all levels – whether you’re brand new to Pilates or have some experience, you’ll be guided through each move with care and encouragement.\n\nWe’ll focus on:\n✔️ Core strength\n✔️ Flexibility\n✔️ Posture & alignment\n✔️ Breathing & relaxation\n\nExpect a warm, welcoming group and a session that leaves you feeling taller, stronger, and more connected.\n\n**What to bring:**\n\n* A mat if you have one (we’ll have a few spares)\n* Water bottle\n* Comfy clothes you can stretch and move in\n\nCome solo or bring a friend – everyone is welcome!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766564989000","seoName":"weekly-pilates-class-at-patidar-house-wembley-all-levels-welcome","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/weekly-pilates-class-at-patidar-house-wembley-all-levels-welcome-6484031869568212/","localIds":"65","cateId":null,"tid":null,"logParams":{"tid":"fb002694-ee7a-488b-a15a-2bfd93ccf618","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1766564989810,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"35 Turnpike Ln, Harringay Ladder, London N8 0EP, UK","infoId":"6484031854873912","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/0/e/b/highres_498225291.jpeg","videos":null,"title":"Writing Group (LIVE at the All Good Bookshop)","content":"We're the All Good Bookshop writing group - we've been around for 10 years now. We offer writing feedback and discussion, whatever your level. Never been before? That's fine. Can only come once in a while? That's fine. Want to come regularly? That's fine.\n\nWhile we're predominantly narrative-based, any type of writing is welcome. Fiction, non-fiction, screenplays, novels, short-stories... bring it along and see if it fits.\n\nThe cost is £5 to join us. Half of this goes to the bookshop and the other half goes towards snacks/drinks for everyone. Pay when you get there. (If you're having any financial problems, feel free to have a discreet chat with Chris about it).\n\nHOW IT WORKS\n\nFirst, we do introductions, which cover:\n\n1 - Who you are\n2 - What kind of thing you write\n3 - What you're working on\n4 - What you've done in the last two weeks.\n\nThen we find out who has stuff to read out (1,000 - 2,000 words), and who has questions/discussion points. If you'd prefer to do written hand-outs, you can as well.\n\nWe then run through as many people as we can fit in, so they can read out or run through a discussion point.\n\nThe group is run by Chris Brosnahan, an experienced writer and a long-running facilitator of writing groups.\n\nHOUSE RULES\n\n1 - No egos. Everyone's stuff is up for criticism/feedback.\n2 - Be constructive. We're not a review group - we're trying to help each other improve.\n3\\. No pressure\\. You can turn up and just observe if you want \\- you're not under pressure to read out or feed back\\.\n4 - We do our best to be a safe space. You don't know the backgrounds of everyone in the room. If you're going to read something that might be problematic or emotionally difficult, talk about it first - and if you're unsure, ask.\n5 - We do our best to be a safe space. For particularly graphic scenes, please discuss in advance. A reminder that listening to erotica is, in itself, a sex act, and needs the enthusiastic consent of everyone involved.\n6 - Content warnings apply. This doesn't just mean things like sex or violence. It also includes things like abuse, long-term illness, death - think of things that someone may find difficult if they're dealing with at the moment. We do our best to be a safe space.\n7 - If you're struggling with anything being read, you can take a break without any justification or questions.\n8 - Banned question: \"Is this based on your own life?\" - it doesn't add anything and can make discussion awkward. Please don't ask it.\n9 - Let other people talk. You'll get your chance to feedback or ask questions, but it can be all too easy to talk over people. You also don't need to respond to every piece of feedback.\n10 - Keep it respectful. Keep it friendly.\n\nAny problems? Get in touch and ask.","price":"£5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766564988000","seoName":"writing-group-live-at-the-all-good-bookshop","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/writing-group-live-at-the-all-good-bookshop-6484031854873912/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"d924c6e2-a74e-4a2b-8113-f56eb2232c81","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1766564988661,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"145 Orange Hill Rd, Edgware HA8 0TR, UK","infoId":"6484031838822612","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/a/6/0/highres_503054944.jpeg","videos":null,"title":"Learn to Meditate - Free Meditation & Yoga - 7.30pm on Mondays in Edgware","content":"We'd like to welcome you to our **FREE** Sahaja Yoga meditation meetings hosted by Shambhu & friends which take place in Edgware – 7.30pm on Mondays.\n\nEDGWARE: Mondays 7.30pm - 9.00pm\nWatling Community Centre,\n145 Orange Hill Road\nEdgware, United Kingdom HA8 OTR\n\nWe are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes.\nAll across the globe, many are seeking new sources of energy.\n\nMeanwhile, the most **transformative energy** of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us **restore balance and harmony** within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.\n\nThe classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is **quite effortless and spontaneous**.\n\nThe free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a **state of yoga**, and they are available across London most evenings and throughout the UK.\n\nThe idea is that you don't do yoga - you Achieve Yoga!\nSahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, **reduce stress and increase wellness and health holistically.** It brings better focus and helps people become more centered and better balanced. Anyone can do it.\n\nFounded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for **peace and self awakening**.\n\nAll the meetings and classes are free of any charge. Each week we go through **simple meditation techniques**, often with guided meditations to help **re**duce stress and achieve the peace of true meditation.\n\nWe share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and **balancing the subtle body**.\n\nThe tradition and aims of meditation are explained which in essence is to be in the present with **no mental activity or thoughts** about the past or the future.\n\nOccasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a **natural state** of being.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766564987000","seoName":"learn-to-meditate-free-meditation-yoga-730pm-on-mondays-in-edgware","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/learn-to-meditate-free-meditation-yoga-730pm-on-mondays-in-edgware-6484031838822612/","localIds":"64","cateId":null,"tid":null,"logParams":{"tid":"49a28359-6890-4326-b7fa-047fdc924d9a","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1766564987407,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Savoy Court, 49 Station Rd, North Harrow, Harrow HA2 6BU, UK","infoId":"6484031799744212","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/8/7/b/highres_504819035.jpeg","videos":null,"title":"Hatha Yoga Stretch - Free trail","content":"Yoga for All is exactly as it states. A yoga class that is accessible to all levels. The style of the class will depend on the teacher so it could be Gentle flow with traditional Hatha elements, Vinyasa flow, Kundali yoga, or something less specific. All classes allow the students to find comfort and stability in all the postures and sequences. A beautiful class for everyone to enjoy\n\n#### Instructions\n\nCome in comfortable clothing, with a water bottle (if required).\nYoga mats, props, bricks, and blankets are provided.\nWe have a kitchen facility, two bathrooms, and chairs to sit on (if required).\n10% discount on drop-in for meetup members.\nor Register Online with code FIRST for first free trail\n[Yoga Schedule](https://bookwhen.com/sohamyogaldn#focus=ev-s7dx-20230904183000)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766564984000","seoName":"hatha-yoga-stretch-free-trail","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/hatha-yoga-stretch-free-trail-6484031799744212/","localIds":"63","cateId":null,"tid":null,"logParams":{"tid":"92d4987b-b475-4cfb-b6b1-1ce16d524eb4","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1766564984354,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"259 Archway Rd, London N6 5BS, UK","infoId":"6484031757862612","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/6/highres_510960038.jpeg","videos":null,"title":"Social bridge in north London","content":"A special Xmas holidays edition for those bored of sitting at home! There is no table fee provided you spend at least £10 in the café (otherwise £5).","price":"£10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766564981000","seoName":"social-bridge-in-north-london","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/social-bridge-in-north-london-6484031757862612/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"34950526-2bc0-4f85-b129-51791963eeb1","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1766564981082,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"5 King's Parade, Cambridge CB2 1SJ, UK","infoId":"6484031598131412","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/b/1/b/highres_531831995.jpeg","videos":null,"title":"World Meditation Day In the Light of Meditation ","content":"Do join us for an hour of candlelit Meditation in support of the United Nations World Meditation Day 2025","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766564970000","seoName":"world-meditation-day-in-the-light-of-meditation","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/world-meditation-day-in-the-light-of-meditation-6484031598131412/","localIds":"21","cateId":null,"tid":null,"logParams":{"tid":"a4207142-d7eb-4e92-afae-165cb12b825d","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1766564968603,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"12 Mill Ln, Cambridge CB2 1RX, UK","infoId":"6484031256793712","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/c/f/highres_531720719.jpeg","videos":null,"title":"Circular design workshop: Drawing imagined futures","content":"This workshop is for designers, makers and those who consider the future as part of their practice.\n\nOver 2 hours, the futures that exist around the objects you design will be envisioned and put on paper - all you need to bring is your favourite pen.\n\nThe aim is to connect a designed object to a desirable future, thus giving that object agency in shaping a better world. *Better* is up to you, as is the object to choose to focus on and create your vision around.\n\nBy the end of the workshop you will have dug deep to understand the worlds that your practice can bring into existence.\n\nNote: This event is open to both the public & registered Makespace members","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766564941000","seoName":"circular-design-workshop-drawing-imagined-futures","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/circular-design-workshop-drawing-imagined-futures-6484031256793712/","localIds":"21","cateId":null,"tid":null,"logParams":{"tid":"57349816-bd21-419a-bc08-fd809e71bbc6","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1766564941937,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"The Nook, Ealing Rd, Northolt UB5 6AD, UK","infoId":"6484031184729912","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/3/1/d/highres_527569949.jpeg","videos":null,"title":"New year - Mafia -The Traitors, an amazing psychological deduction","content":"Mafia and/or Werewolf. It's an amazing psychological game where you need to tell the truth, lie, pretend, and read body language. It's not required to have any experience, and it's really easy to play. Feel free to come later, but inform if possible. Often we provide some snacks as well. £10 for the hall rent please.\n\nThe Mafia deduction game (alternative called called Werewolf) is a social deception game where players are secretly assigned roles as either Mafia (the \"bad guys\") or Civillias(the \"good guys\"). The goal of the Mafia is to eliminate all Civilians without being caught, while the Villagers must identify and eliminate the Mafia through discussion and voting. Some players may have special roles, like Sheriff, who can investigate others.\n\nWhy Mafia is good to play:\n\n1. Improves Social Confidence – Players must speak up, defend themselves, and convince others, helping to overcome shyness and build assertiveness.\n\n2. Enhances Psychological Resilience – Handling suspicion, false accusations, or being outplayed teaches emotional control and the ability to stay calm under pressure.\n\n3. Boosts Analytical Thinking – The game sharpens critical thinking, as players must analyze behaviors, detect lies, and make logical arguments.\n\n4. Encourages Risk-Taking – Whether lying as Mafia or accusing someone as a Villager, players learn to take strategic risks without fear of judgment.\n\n5. Develops Public Speaking Skills – Speaking persuasively and confidently in a group setting makes it easier to express thoughts in real-life situations.\n\n6. Teaches Emotional Intelligence – Recognizing deception and reading people's emotions improves the ability to navigate social interactions outside the game.\n\nIf you're looking to strengthen your mental resilience, become more courageous in discussions, or simply train your mind to think quickly under pressure, Mafia is a great way to do it!","price":"£10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766564936000","seoName":"new-year-mafia-the-traitors-an-amazing-psychological-deduction","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/new-year-mafia-the-traitors-an-amazing-psychological-deduction-6484031184729912/","localIds":"330","cateId":null,"tid":null,"logParams":{"tid":"af0a1b46-419e-44d5-8e50-ea141d2348c7","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1766564936307,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"35 Turnpike Ln, Harringay Ladder, London N8 0EP, UK","infoId":"6484031024832112","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/0/8/6/highres_519380614.jpeg","videos":null,"title":"Board Game Group","content":"Join us at the All Good Bookshop for regular board game sessions! Bring your own games or join in with what other people bring! This is free to join, but we'd love it if you'd donate £3-5 while you're there. You can also buy coffee, books, etc (if you're struggling financially, don't worry - we'd rather you came than didn't)!","price":"£3-5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766564923000","seoName":"board-game-group","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/board-game-group-6484031024832112/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"94ec818d-dca6-4607-824f-6c37b2c9514c","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1766564923814,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Savoy Court, 49 Station Rd, North Harrow, Harrow HA2 6BU, UK","infoId":"6469726633817812","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/8/5/3/highres_504818995.jpeg","videos":null,"title":"Yoga for health (First class free trail - read instruction to book)","content":"Yoga for Health and well-being is for everyone from Beginner level to Intermediate level to:\n\n-Reduces Stress\n-Improve Heart Health\n-Reduce Feelings of Anxiety and Depression\n-Improve your Quality of Life\n-Improve your Sleep Quality\n-Improve your flexibility\n-Protect your joints\n-Boost your Immune System\n\n**Instructions**\nCome in comfortable clothing, with a water bottle (if required).\nYoga mats, props, bricks, and blankets are provided.\nWe have a kitchen facility, two bathrooms, and chairs to sit on (if required).\n10% discount on drop-in for meetup members. Pay at the venue.\nor Register Online with code FIRST for a first free class\n[Yoga for Health](https://sohamyoga.co.uk/schedule/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765447418000","seoName":"yoga-for-health-first-class-free-trail-read-instruction-to-book","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/yoga-for-health-first-class-free-trail-read-instruction-to-book-6469726633817812/","localIds":"63","cateId":null,"tid":null,"logParams":{"tid":"6f14e971-599a-4451-9796-1a4fdf208078","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1765447393266,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Savoy Court, 49 Station Rd, North Harrow, Harrow HA2 6BU, UK","infoId":"6469674504345812","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/6/7/4/highres_524782132.jpeg","videos":null,"title":"Chair Yoga with Rupali ji- Free trail Class","content":"Chair yoga is a form of yoga practiced by sitting on a chair, or standing using a chair for support.\nJust some of the benefits of chair yoga are improved flexibility, concentration and strength while boosting your mood, and reducing stress and joint strain. You will need to bring a small hand towel and water bottle. Chair yoga is good for everyone, no matter your age, shape or size, so join us for this fun class.\nNo experience is needed. All are welcome, experienced practitioners and newbies alike!\nRegistration is required, please register online\n\nCome explore the harmony of body and mind through Chair Yoga, energy healing, and conscious living practices. This session is designed to promote healthy living and vitality, so come ready to immerse yourself in self-care and relaxation.\n\\#\\#\\#\\# Instructions\n\nCome in comfortable clothing, with a water bottle (if required).\nChair, props, bricks, and blankets are provided.\nWe have a kitchen facility, two bathrooms, and chairs to sit on (if required).\n10% discount on drop-in for meetup members.\nRegister Online with code FIRST for First Class Free\n[Chair Yoga](https://sohamyoga.co.uk/schedule/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765443320000","seoName":"chair-yoga-with-rupali-ji-free-trail-class","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/chair-yoga-with-rupali-ji-free-trail-class-6469674504345812/","localIds":"63","cateId":null,"tid":null,"logParams":{"tid":"3c427b9a-43d7-4fe0-a735-9ee84d7b9d64","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1765443320651,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Savoy Court, 49 Station Rd, North Harrow, Harrow HA2 6BU, UK","infoId":"6468756039846712","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/7/f/4/highres_504818900.jpeg","videos":null,"title":"Yoga for Beginners - First Class Free","content":"Our teachers are experts at providing a welcoming, supportive and enjoyable experience for beginners. So, if you are new to yoga, don't worry – you are in safe hands at Soham Yoga. Make new friends and be welcomed.\nLocation: Savoy court Community center, Harrow HA2 6BU\n\n#### Instructions\n\nCome in comfortable clothing, with a water bottle (if required).\nYoga mats, props, bricks, and blankets are provided.\nWe have a kitchen facility, two bathrooms, and chairs to sit on (if required).\n10% discount on drop-in for meetup members. Pay at the venue.\nor Register Online with code FIRST for First Class Free\n[Yoga for Beginners](https://bookwhen.com/sohamyogaldn/e/ev-shz1-20220613183000)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765371565000","seoName":"yoga-for-beginners-first-class-free","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/yoga-for-beginners-first-class-free-6468756039846712/","localIds":"63","cateId":null,"tid":null,"logParams":{"tid":"8fe4c83b-69c9-4367-9a3c-03817ff548a9","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1765371565613,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Savoy Court, 49 Station Rd, North Harrow, Harrow HA2 6BU, UK","infoId":"6468541287078512","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/5/3/9/highres_531710489.jpeg","videos":null,"title":"Winter Equinox Kundalini Yoga with Soundbath Workshop","content":"The blend of Kundalini movement, breath, and sound healing cultivates deep mindfulness and brings the mind and body into harmonious alignmen\nCombining Kundalini Yoga practices and sound bath resonance enhances the natural mindfulness, energetic awakening, and deep inner awareness at the heart of the Kundalini tradition.\nThis was a beautiful two-hour Kundalini session, working with movement, breath, and energy to restore balance, release blockages, and let go of what no longer serves us. Through conscious kriyas, breathwork, and meditative focus, we create space for stagnant energy to shift and flow freely once again. When we hold on—physically, mentally, or emotionally—we interrupt this natural flow, which can leave us feeling burdened, stuck, or out of balance. Kundalini practices help us reconnect with our inner vitality, clear energetic pathways, and return to harmony.\nDuring the session, you will ‘tune in’ to each chakra through the deep, resonant sounds of singing bowls specifically tuned to their frequencies. These vibrations work synergistically with Kundalini breath and movement, stimulating the subtle energy body and supporting deep release. The water molecules within the fascia respond to sound, allowing the body to soften, open, and expand even more.\nAfter the Kundalini Yoga and Sound Bath experience, we move into Mantra Meditation , using sacred sounds to elevate consciousness, calm the mind, and anchor the energetic shifts created during practice.\nThe workshop closes with a deeply relaxing 10-minute immersion with master bowls. Their low-frequency tones and resonant vibrations help guide the brain into Alpha and Theta states.\n\\- Theta waves arise in very deep relaxation and meditation\\.\n\\- Alpha waves appear during wakeful rest\\, a calm and present state where the mind is not processing heavily\\.\nThese frequencies support those who find meditation challenging, helping the mind settle naturally into stillness. By the end of the session, you will feel relaxed, reset, recharged , and experience a renewed sense of free-flowing energy and inner balance.\nInvestment & Event Details\n� Date: 20 December 2025 � Time: 4:00 pm – 6:30 pm � Investment:\n\\- Early Bird: £25\n\\- Regular: £30\n\\- Dinner Only: £20\n\\- Special Offer: £5 off per ticket when purchasing two or more\n� Location: Savoy Court Community Centre 49 Station Rd, North Harrow Harrow HA2 6BU","price":"£25","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765354788000","seoName":"winter-equinox-kundalini-yoga-with-soundbath-workshop","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/winter-equinox-kundalini-yoga-with-soundbath-workshop-6468541287078512/","localIds":"63","cateId":null,"tid":null,"logParams":{"tid":"0b320a37-8339-4222-b876-0f73aa20c45e","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1765354788052,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Savoy Court, 49 Station Rd, North Harrow, Harrow HA2 6BU, UK","infoId":"6468541277209712","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/8/a/3/highres_515623171.jpeg","videos":null,"title":"Mindfulness and Meditation In Person (First free trial)","content":"If you are looking to be part of a community of the like-hearted, join the community Mindfulness and Meditation offered by Soham Yoga and take your yoga practice beyond the mat, making it a way of life.\n**Every Monday at 7.45 pm**\nThe classes are donation-based and welcome all. We do holistic Mindfulness and Meditation practices suitable for all levels\nCheck the regular schedule for classes and Intro offer of ***14 consecutive days of Yoga sessions for £19*** only at Soham Yoga Centre, Harrow\n**Pre-book your spot**\n[https://sohamyoga.co.uk/schedule/](https://sohamyoga.co.uk/schedule/)\n\nMindfulness requires us to be aware of what's around us and how our bodies feel. Meditation is a practice that reels in our thoughts to calm the mind.\n\nIn this time of stress, Meditation has proven to be highly effective in helping one to be more mindful in their daily experiences.\n\nIn this session, we would have warm-up yoga, breathing techniques, mindfulness and meditation.\n\nRegister Online with code FIRST for the first free trial\n[Yoga Schedule](https://bookwhen.com/sohamyogaldn#focus=ev-s7dx-20230904183000)\n\n\\#\\#\\#\\# Instructions\nCome in comfortable clothing, with a water bottle (if required).\nYoga mats, props, bricks, and blankets are provided.\nWe have a kitchen facility, two bathrooms, and chairs to sit on (if required).\n\n[Yoga Schedule](https://bookwhen.com/sohamyogaldn#focus=ev-s7dx-20230904183000)","price":"£19","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765354787000","seoName":"mindfulness-and-meditation-in-person-first-free-trial","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/mindfulness-and-meditation-in-person-first-free-trial-6468541277209712/","localIds":"63","cateId":null,"tid":null,"logParams":{"tid":"180e1a0d-40b7-45f0-a44a-ae45c52a4e6b","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1765354787281,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Savoy Court, 49 Station Rd, North Harrow, Harrow HA2 6BU, UK","infoId":"6468541267750512","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/9/8/7/highres_523278823.jpeg","videos":null,"title":"Kundalini Yoga for Beginners - First Class Free","content":"The ancient healing practice of Kundalini Yoga uses breathwork, mantras, kriyas, meditations, and mudras to awaken your energy.\nIts goal is not only to make the body stronger and more energetic, but also to increase your level of self-awareness and consciousness.\nKundalini Yoga asana sequences are called kriyas.\nMudras are the gestures you make when doing yoga, generally with your hands.\nMantras - Part of the Kundalini practice is to chant mantras or positive affirmations.\nKundalini Yoga offers benefits for people of all ages. Some of these benefits are mental, whereas others are physical.\nReduced Stress and Anxiety\nImproved Cognition and Mood\nHealthier Blood Sugar Levels\nBetter Flexibility\n\n10% discount on drop-in for meetup members.\nor Register Online with code FIRST for first free trail\n[Yoga Schedule](https://bookwhen.com/sohamyogaldn#focus=ev-s7dx-20230904183000)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765354786000","seoName":"kundalini-yoga-for-beginners-first-class-free","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/kundalini-yoga-for-beginners-first-class-free-6468541267750512/","localIds":"63","cateId":null,"tid":null,"logParams":{"tid":"4e8582f3-943d-4e6a-bcc1-be26f6f82379","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1765354786543,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Waterlow Park, Highgate Hill, Highgate Hl, London N6 5HG, UK","infoId":"6467428812249912","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/8/f/0/highres_527114576.jpeg","videos":null,"title":"Tribalheart OSHO Dynamic meditation","content":"The Venue is a room in Lauderdale house set on the entrance of the magnificent Waterlow park in Highgate (nearest tube is Archway, on the northern line. Waterlow park is less then 10min walk up highgate hill) A very beautiful location to be after such a energizing and emotionally cleansing experience!\n\nDoors open 0830am\nInstructions 0900am\nMeditation -915am-1015am (no admission after 915am)\n\nThere is a cafe downstairs for you to drink, eat and connect together afterwards or you may feel drawn to wander alone into the majestic park, soaking up the beauty of the trees, lakes and landscape...whatever is right for you!\nActive meditations were designed by Osho with us westerners in mind. It can be challenging with our hectic lifestyles, full of stimulus to just sit down and switch off into silence. How many times have you heard people say' I just can't meditate, my mind is too busy, my body cannot be still etc...'\n\nActive meditations were designed by Osho to use the body and breath first, enabling us to 'empty our vessel ' through physical movement. By doing this we release pent up emotions and tension in the body so that we are more able to reach inner stillness, silence and meditation. We will commence with the dynamic meditation for a series of weeks then rotate to try other active meditations designed by Osho.\n\nWhat is the dynamic meditation?\nA complete work out for mind, body and soul; It is the mother of all emotional cleansers!!\nMore detailed instructions for new comers given at 845am(optional attendance if you know this meditation well).\n\nMeditation starts 9am sharp. Doors will have to close then. This technique is in 5 stages that flow together beautifully to make up the complete meditation. It is done with the eyes closed so no need to feel self conscious; no one is looking at you!\n\nStage 1)chaotic breathing. Completely takes you out of the mind, energizes, detoxifies and oxygenates the body in preparation for the next stage\n\nStage 2)Catharsis-emptying your vessel! How often will you get the the opportunity to release on such a spectacular level. Your endorphins will be flying as you act out, scream, cry, shout, play madness as best you can. Doing this regular will release stress and tension on all levels; It could keep you sane:)\n\nStage 3)''Hoo'' phase. Grounding the energy\n\nStage 4)Silence...drop inside and really experience the witnessing self. Meditation will come easily now.\n\nStage 5)Dance. Celebrate your experience like a new born you\n\nMeditations will start at 9am (running for one hour )on Saturday mornings. New comers please arrive at 845am if you want to go over the instructions...\n\nCost is on a sliding scale depending on your wage or situation-\n£20/15\n\n(please pay by cash, paypal or eventbrite. Correct money if paying cash please)\nhttps://paypal.me/moveandmeditate?locale.x=en_GB\nhttps://www.eventbrite.co.uk/e/osho-dynamic-meditation-tickets-164956387997\n\nIf money is a problem please speak to Tara, all are welcome\n\nThis meditation can be done alone but the more the merrier for a real energy blast. I know it's early but get up and JOIN IN!!! Trust me you will feel amazing afterwards....\n\nIdeally this is best done on an empty stomach(certainly not a full one). As I said there is a cafe downstairs so you won't go hungry or you can always picnic in the park!\n\nCome alone or come with friends. Bring a bottle of water and an open mind!\n\nFREE PARKING ON HIGHGATE HILL SATURDAYS :0\nAdditional info:-\nLauderdale House\nWaterlow Park\nHighgate Hill\nLondon N6 5HG\n\nLauderdale House is a white house behind the gates to Waterlow Park on Highgate Hill. It's on the left hand side heading north up from Archway tube, ( just past St Joseph’s Church on the corner of Dartmouth Park Hill). It faces Highgate Hill and is easily visible from the pavement, backing onto Waterlow Park.","price":"£20","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765267875000","seoName":"tribalheart-osho-dynamic-meditation","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/tribalheart-osho-dynamic-meditation-6467428812249912/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"1cfc32b1-8c00-4662-a6a3-2cc8ad1f8f04","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1765267875956,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Channing School (Stop D), London N6 5HE, UK","infoId":"6467420633395512","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/2/9/a/highres_531693434.jpeg","videos":null,"title":"The Alchemy of Breath & Dance ","content":"BREATHE, DANCE AND BELONG\n\nStep out of the pace of everyday life and into an evening devoted to your body, your breath, and genuine human connection.\nJoin us for a NEW and nourishing event designed to shake off the weeks stess and strains and connect us deeply with our bodies, hearts and community.\n\nWe will start with an **ecstatic dance**! Dj Atmo will be on the decks this week. The music and your body will facilitate largely here as you release and loosen any physical stuckness and energy. Then, we will lay down for a Conscious Connected Breathwork session.\nThese two processes together create release in the body, calm your mind, and connect you with your inner vitality.\nConscious connected breathwork is a powerful breathing technique which helps you bypass the thinking mind and tap into your body’s deeper intelligence. Through connected, continuous breaths, we activate the body’s energy system, release stuck emotions, and promote healing on a physical, emotional, and spiritual level.\n\nIn this Workshop, you will:\n✨ Dance, stretch and embody\n✨ Experience deep emotional release to unlock stuck feelings and trauma\n✨ Increase energy flow and reduce stress\n✨ Strengthen your connection to the present moment and your body’s wisdom\n✨ Open your heart and tap into your life force, creativity, and bliss\n✨ Leave feeling lighter, more grounded, and deeply restored\n\nOn a regular basis this practice is pure medicine! We will end the evening with a potluck meze of foods brought by all of us to share <3\n\nWhat to Expect:\n\n-Guided breathing exercises to activate and align your energy\n-Warm-up space to dance and stretch\n-Partner breathing exercises\n-connection with Eros energy\n-1-hour active breathwork session using Tantric principles\n-Movement and sound practices to release tension and expand your energy\n-A nurturing, safe space to express and process emotions\n-Relaxation and integration time to absorb the experience\n-An opportunity for personal reflection and sharing, if desired\n**-POTLUCK MEZE FOR GROUNDING AFTERWARDS** **( PLEASE BRING A SNACK TO SHARE)**\n\nBenefits of Conscious Connected Breathing:\n\n🌟 Super oxygenating – Boosts vitality and mental clarity\n🌟 Detoxifying – Helps cleanse the body of physical and emotional toxins\n🌟 Deeply relaxing – Brings a sense of calm and inner peace\n🌟 Reconnects you to your life force and creativity\n🌟 Enhances emotional awareness and healing\n🌟 Supports healing of psychosomatic pain and tension\n\nJoin us!!\n\n-Date: 12th december\n-Location: Long Gallery Room, Lauderdale house\n-Cost:\n-early bird £30 until 8th December\n-then £35\n\nTickets via eventbrite on - https://www.eventbrite.co.uk/e/the-alchemy-of-breath-dance-tickets-1977129167563\n\nAPPROXIMATE TIMINGS\n-Doors open to us all: 630pm to SET UP, stretch and settle into your nests\n-We start at 7pm with Dancing\n-Breathwork instructions 745pm ISH\n-Breathwork 8-9pm ISH\n-Teas and treas 9-10pm ISH\n\nFINISH AT 10PM\n\nTo Book: Contact Tara at 07776321878 to secure your spot!\n\nWhat to Bring:\n\n**-Water bottle (refills available)**\n**-Blanket and socks for warmth**\n**-Yoga mat, pillow, and blanket for a comfortable breathwork nest**\n**-Pen and paper for self-inquiry**\n**-FOOD TO SHARE**\n\nTo Book Your Spot:\nSpaces are limited! Please buy a ticket on eventbrite to save your place. Any questions contact Tara at 07776321878.\n\n**PLEASE NOTE THERE WILL BE A QUICK, VERBAL AND CONFIDENTIAL HEALTH QUESTIONNARE AT THE START WITH TARA , FOR ANY PHYSICAL AND MENTAL HEALTH ISSUES TO BE DECLARED. IN SOME INSTANCES THIS MAY REQUIRE A TWEAK TO YOUR BREATHING TECHNIQUE. ALL ARE WELCOME <3**\n\nAbout Your Facilitator:\nTara is a certified breathwork facilitator with years of experience guiding others on their healing journeys. With a deep passion for empowering individuals through conscious breathing, Tara creates a supportive, nurturing environment where you can safely explore the transformative power of your own breath. A qualified and registered mental health nurse, hypnotherapist, ecstatic trance dance facilitater, meditation coach and bodyworker; Tara is driven to share health and wellness techniques in these crazy times, to assist making life on earth more joyful and playful.\nAssistants- Barras the breathwork king and Steve the Yogi Shaman :)\n\nSpace is limited!\n\nReserve your spot today and experience the grounding benefits of Conscious Connected Breathing.\n\nBreathe, release, and reconnect with your true self. 💫","price":"£30","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765267238000","seoName":"the-alchemy-of-breath-and-dance","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/the-alchemy-of-breath-and-dance-6467420633395512/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"d2fd69ce-4339-4057-ba7a-ee83f8394084","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1765267236984,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Savoy Court, 49 Station Rd, North Harrow, Harrow HA2 6BU, UK","infoId":"6467420604608112","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/6/7/4/highres_524782132.jpeg","videos":null,"title":"Chair Yoga with Monisha ji - Free trail Class","content":"Chair yoga is a form of yoga practiced by sitting on a chair, or standing using a chair for support.\nJust some of the benefits of chair yoga are improved flexibility, concentration and strength while boosting your mood, and reducing stress and joint strain. You will need to bring a small hand towel and water bottle. Chair yoga is good for everyone, no matter your age, shape or size, so join us for this fun class.\nNo experience is needed. All are welcome, experienced practitioners and newbies alike!\nRegistration is required, please register online\n\nCome explore the harmony of body and mind through Chair Yoga, energy healing, and conscious living practices. This session is designed to promote healthy living and vitality, so come ready to immerse yourself in self-care and relaxation.\n\\#\\#\\#\\# Instructions\n\nCome in comfortable clothing, with a water bottle (if required).\nChair, props, bricks, and blankets are provided.\nWe have a kitchen facility, two bathrooms, and chairs to sit on (if required).\n10% discount on drop-in for meetup members.\nRegister Online with code FIRST for First Class Free\n[Chair Yoga](https://sohamyoga.co.uk/schedule/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765267234000","seoName":"chair-yoga-with-monisha-ji-free-trail-class","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-harlington/cate-other31/chair-yoga-with-monisha-ji-free-trail-class-6467420604608112/","localIds":"63","cateId":null,"tid":null,"logParams":{"tid":"dfae303c-4ec4-45e0-9b62-5e59c1d74ec0","sid":"4693ea1d-4515-4fdb-9612-9b5e60dbcf10"},"attrParams":{},"addDate":1765267234735,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Savoy Court, 49 Station Rd, North Harrow, Harrow HA2 6BU, UK","infoId":"6465154015360312","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/d/6/a/highres_521068010.jpeg","videos":null,"title":"Hatha Yoga Course - First class free","content":"As well as deepening your own yoga practice, you will learn the fundamental of Hatha Yoga, with a focus on Pranayama and the synchronisation of breath and movement – this online or in-person course will let you blend in according to your schedule.\nIn the Hatha yoga course we will experience Yoga at a slower pace, with focus on the breath, controlled movements, and stretching. This unique course is a blend of learning styles and takes place over the course of 10 weeks.\nOur course helps you to:\nStrengthen in your Yoga Practice/Sadhana (asana and pranayama practice)\nAwareness with your yoga practice\nDevelop the intuition, knowledge\nExperience the yogic way of living\nConnect to an authentic tradition, spiritual lineage\nReduce stress and anxiety\nGood Mental & Physical Health\nReduce Back Pain\nBeing Mindfulness\n\n#### Instructions\n\nCome in comfortable clothing, with a water bottle (if required).\nYoga mats, props, bricks, and blankets are provided.\nWe have a kitchen facility, two bathrooms, and chairs to sit on (if required).\n10% discount on drop-in for the meetup members. 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