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Community](https://www.community-sauna.co.uk/hackney-wick-sauna) Sauna has partnered with [Men’s Circle](https://www.menscircle.club/) for a monthly men's sauna + circle.**\n\n**Schedule**\n\n* 5.50pm Meet Facilitator at sauna for brief.\n* 6-7pm Sauna\n* 7-7.15 Change, hydrate, snack.\n* 7.15 Meet at The Baths cafe to go up to the room, as a group.\n* 7.30-9.30 Men's Circle.\n* 9.30 Finish, welcome to stay in cafe, post event.\n\n**⭕ What is a men’s circle?**\nIn this 2 hour session, you will join a men-only space for peer development. 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It’s an invitation to talk through your personal development edges, listen to other men do the same, and work through them together, as a team.\n\n**🔒 Circle Agreements**:\n\n* Sobriety\n* Confidentiality\n* Non-judgement\n* Honesty\n* Presence\n* All emotions welcome\n* Compassion\n\n**Benefits**\n\n* 🔥 All the **health** benefits of a sauna\n* 🧠 Train your **emotional intelligence** \\- to understand yourself and others\\.\n* 🏋️ Strengthen **mental** **fitness** \\- to regulate yourself and build your tolerance\\.\n* 👂 Practise **authenticity** and **communication** \\- to improve your relationships\\.\n* 🌍 Belong to a **social** **community** \\- for **motivation** and **accountability**.\n* ♂️ Meet and **socialise** with like-minded men in London.\n\n🎟️ **Tickets**\n*YOU MUST BUY A TICKET BEFORE ATTENDING*\n£30/ 40/ 50 (pay what you can)\n[Buy your place here](https://9cneug0wi8x.typeform.com/to/uSatCjnq)\n\n**📱 WhatsApp Community**\nOnce you've bought a ticket, you will be invited into the WhatsApp group for the monthly event and our wider men's circle community.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766565020000","seoName":"mens-sauna-circle","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-hatfield-peverel/cate-other31/mens-sauna-circle-6484032265075512/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"d74b358e-31c4-4bcd-b4a7-c16bbd2a7578","sid":"1cb7b177-26a5-4bf7-aca8-5dc026db58b3"},"attrParams":{},"addDate":1766565020708,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"141 Galleywood Rd, Great Baddow, Chelmsford CM2 8DR, UK","infoId":"6484031940083312","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/c/4/e/highres_528464110.jpeg","videos":null,"title":"Table gamers baddow barn day we will be in the top part of pub","content":"Long games day","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766564995000","seoName":"table-gamers-baddow-barn-day-we-will-be-in-the-top-part-of-pub","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-hatfield-peverel/cate-other31/table-gamers-baddow-barn-day-we-will-be-in-the-top-part-of-pub-6484031940083312/","localIds":"115","cateId":null,"tid":null,"logParams":{"tid":"89c2dfb5-b048-415d-bfc0-2f19ecd229a2","sid":"1cb7b177-26a5-4bf7-aca8-5dc026db58b3"},"attrParams":{},"addDate":1766564995318,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Patch, 5-6 Grays Yard, Springfield Rd, Chelmsford CM2 6QR, UK","infoId":"6455789342272212","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/4/c/c/highres_531513996.jpeg","videos":null,"title":"Hacking motor vehicles using Raspberry Pi","content":"Imagine hopping on your motorbike and having real-time insights about your ride *engine RPM, speed, throttle position, fuel level, coolant temperature, battery voltage, diagnostic trouble codes and more* displayed right at your fingertips.\nNo complicated dashboards, no bulky add-ons. Just a sleek, self-contained device that brings your bike to life with data you can actually use.\n\nAt our upcoming **Chelmsford Tech Meetup Talk**, Lawrence will showcase how everyday vehicles like motorbikes can be transformed into smart machines with a compact, 3D-printed project powered by a Raspberry Pi microcontroller and costing less than a tenner.\n\nFind out how low cost technology is redefining the way we interact with real world technology such as vehicles.\nWhether you’re a rider, a tech enthusiast, or simply curious about the future of transport, this session will leave you inspired.\n\nSpeaker: Lawrence Payne, Software Degree Apprentice, Leonardo\nLawrence is a regular member of our monthly tech meetups and volunteers at STEM activities teaching coding, inspiring children with his tech projects, and inspiring and mentoring young people interested in tech careers.\nConnect with him on LinkedIn:\n[https://www.linkedin.com/in/lawrence-payne-55ba19296/](https://www.linkedin.com/in/lawrence-payne-55ba19296/)\n\n6.30pm - Setup\n6.45pm - Doors open\n7.00pm - Arrivals\n7.30pm - Discussions, news, events\n7.45pm - Talk: Hacking motor vehicles using Raspberry Pi\n8.15pm - Discussions / Networking / Working on Projects\n9.45pm - Suggested departure time\n10.00pm - Doors closed\n\nWe have an online event on Monday 26th January 7.30pm for those interested in volunteering and mentoring 18-30 yrs and also STEM events with teenagers and younger children. Details [here](https://www.meetup.com/southendtechmeet/events/312095297/).\n\nWe're looking for people to give talks at our monthly meetups, help with organisation, promotion and recruitment, share skills with others, and work on exciting tech projects. Contact us via Meetup or attend an event if you'd like to get involved.\n\nA big thank you to Patch for sponsoring our venue.\nOur Meetup is hosted at their modern co-working space in the heart of Chelmsford.\nClick here to learn more about Patch, book a free trial day, find location/transport details and take the 3D virtual tour:\n[https://www.patch.work/locations/chelmsford](https://www.patch.work/locations/chelmsford)\n\nDetails of our monthly meetings in Southend, Basildon, Chelmsford and weekly online meetings are listed [here](https://www.southendtech.co.uk/).\n\nWe look forward to meeting you.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764358542000","seoName":"hacking-motor-vehicles-using-raspberry-pi","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-hatfield-peverel/cate-other31/hacking-motor-vehicles-using-raspberry-pi-6455789342272212/","localIds":"115","cateId":null,"tid":null,"logParams":{"tid":"ea0beec3-7fdb-4e39-9a15-2aa1fb6737d4","sid":"1cb7b177-26a5-4bf7-aca8-5dc026db58b3"},"attrParams":{},"addDate":1764358542364,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Queen Elizabeth Olympic Park, Plexal, Here East, London E15 2GW, UK","infoId":"6424373281869012","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/d/2/f/highres_531019759.jpeg","videos":null,"title":"AI-enabled Advertising and Media","content":"Please note that the official sign-up for this event is over on Luma at\nhttps://luma.com/y0wj8su6\n\n**KXSB looks forward to welcoming you to the next edition of the AI Engineering Meetup** taking place at our new venue in East London at the impressive **Plexal (Here East)**.\nThis month we will be exploring the impact of **artificial intelligence on the Advertising and Media sector**. We are already seeing how LLMs are transforming the way search is monetised and reshaping the business models of high-growth tech companies that depend on advertising revenue.\nThe panel will be moderated by Les Mara, KXSB Director, and will feature:\n\n* Tomas Roope, Co-Founder at The Gardening.Club\n* Marco Marchesi, CTO at The Fabricant\n* Nicholas Kokkinis, Founder at Enso Digital\n\nTo stay updated, form teams, and join the event online, please make sure to register on our website and join the KXSB Discord server.\n➡️ **Register & join here**: [https://discord.gg/WnKtEyUVbf](https://discord.gg/WnKtEyUVbf)\n✨ **Sign up now to secure your spot.**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1761904162000","seoName":"ai-enabled-advertising-and-media","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-hatfield-peverel/cate-other31/ai-enabled-advertising-and-media-6424373281869012/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"2671418c-1ebf-48bb-9d8c-b06b3747426f","sid":"1cb7b177-26a5-4bf7-aca8-5dc026db58b3"},"attrParams":{},"addDate":1761904162646,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Patch, 5-6 Grays Yard, Springfield Rd, Chelmsford CM2 6QR, UK","infoId":"6414205811174512","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/b/f/2/highres_530504018.jpeg","videos":null,"title":"Postponed 23rd October Chelmsford Tech AI Meetup","content":"The AI meetup on Thursday 23rd October is cancelled and will now be held on Thursday 6th November (our normal monthly meetup date).\n\nThere are 3 AI talks at ARU Chelmsford Science Festival and lots of people want to go to instead. See their website for even more events during the week.\n\nApologies for any inconvenience, hope to see you at our other event.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1761109829000","seoName":"postponed-23rd-october-chelmsford-tech-ai-meetup","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-hatfield-peverel/cate-other31/postponed-23rd-october-chelmsford-tech-ai-meetup-6414205811174512/","localIds":"115","cateId":null,"tid":null,"logParams":{"tid":"e13c2bf1-d3b3-403e-8528-31c7aec9afd6","sid":"1cb7b177-26a5-4bf7-aca8-5dc026db58b3"},"attrParams":{},"addDate":1761109828998,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Patch, 5-6 Grays Yard, Springfield Rd, Chelmsford CM2 6QR, UK","infoId":"6398318871257812","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/b/f/2/highres_530504018.jpeg","videos":null,"title":"Chelmsford Tech Meetup","content":"From September, we're starting a monthly Tech Meetup in Chelmsford on the first Thursday of the month 7pm-10pm at Patch.\n\n6.30pm - Setup\n6.45pm - Doors open\n7.00pm - Arrivals\n7.30pm - Discussions, news, events\n7.45pm - Occasional short talk / Q/As\n8.15pm - Discussions / Networking / Working on Projects\n9.45pm - Suggested departure time\n10.00pm - Doors closed\n\nAs the group grows:\n/dev/meet - more advanced technical workshops or talks suitable for those with industry experience (but anyone is welcome to attend if capable)\nHackathons - work on developing projects in a short timescale\n\nAlso, an event is being planned for October during Chelmsford Science Festival where we'll showcase the projects we have been working on; have a panel discussing AI; and some short talks on the theme of AI.\n\nWe're looking for people to give talks, help with organisation, promotion and recruitment, share skills with others, and work on exciting tech projects. Contact us via Meetup or attend an event if you'd like to get involved.\n\nA big thank you to Patch for sponsoring our venue.\nOur Meetup is hosted at their modern co-working space in the heart of Chelmsford.\nClick here to learn more about Patch, book a free trial day, find location/transport details and take the 3D virtual tour:\n[https://www.patch.work/locations/chelmsford](https://www.patch.work/locations/chelmsford)\n\nWe look forward to meeting you.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1759868661000","seoName":"chelmsford-tech-meetup","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-hatfield-peverel/cate-other31/chelmsford-tech-meetup-6398318871257812/","localIds":"115","cateId":null,"tid":null,"logParams":{"tid":"124340b7-b65d-4768-8992-041d2956c106","sid":"1cb7b177-26a5-4bf7-aca8-5dc026db58b3"},"attrParams":{},"addDate":1759868661816,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"4 Parkes St, London E20 3AG, UK","infoId":"6388869784076912","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/3/4/b/highres_530445899.jpeg","videos":null,"title":"Back to Uni - ServiceNow Developer Meetup London","content":"## What’s the Vibe?\n\nWe’ve taken over museums. We’ve thrown after-hours parties. Now it’s time to switch gears and head **back to uni** — those golden days of discovery, curiosity, and pure energy.\n\nThis isn’t about going bigger. It’s about going different. Think lecture halls without exams, tech talks with a twist, and the buzz of being surrounded by people who love ServiceNow as much as you do.\n\nFrom **5:15 – 7:30 PM**, expect learning, laughs, and a few surprises. Then, we’ll keep the conversation alive over food and drinks — because every great uni day ends at the pub or the canteen.\n\n## Why You Should Join\n\n* 🎤 **Special Guest** – Damien Davis - Sharing his career journey.\n* 🤖 **Play with AI** – Hands-on, playful, and a little unpredictable.\n* 🎁 **Swags on the Line** – Claim bragging rights and exclusive gear.\n* ⚡ **Community Energy** – Nothing beats being in the room with fellow ServiceNow builders.\n* 🍽️ **After-Session Eats & Drinks** – Whether on the spot or out in town, we’ll keep the vibes flowing.\n\n## Agenda (Coming Soon…)\n\nThe schedule is still in the works — but trust us, you’ll want to be there from the start.\n\n## Big Thanks\n\nThis meetup is proudly powered by **Kaptius** — making sure our community never stops growing, connecting, and celebrating.\n\n## Save Your Seat\n\nSeats are limited, and you know how fast these go. Book now and relive the best parts of uni — minus the exams, plus the swag.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1759130451000","seoName":"back-to-uni-service-now-developer-meetup-london","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-hatfield-peverel/cate-other31/back-to-uni-service-now-developer-meetup-london-6388869784076912/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"759075c5-a81e-4c3f-99a6-d57fc8b94206","sid":"1cb7b177-26a5-4bf7-aca8-5dc026db58b3"},"attrParams":{},"addDate":1759130451880,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"4A Orwell Pl, Ipswich IP4 1BB, UK","infoId":"6377812463232312","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/d/8/4/highres_530256228.jpeg","videos":null,"title":"Practical approach to building AI multi-agent systems","content":"**Practical approach to building AI multi-agent systems: examples, pitfalls, and a cloud security use case.**\n\nJoin our Ilya Kudryavtsev for an engaging session where he'll walk us through common pitfalls in AI programming.\n\nWe’ll explore how multi-agent AI systems can collaborate using RAG over internal knowledge and other data sources. The talk will cover practical challenges, potential pitfalls, and key considerations around data privacy and security. As a example, we’ll look at how AI agents can be used to simulate a cloud security audit.\n\nAfter the talk, enjoy the opportunity for insightful networking, accompanied by Thai food snacks prepared by resident chef Sonia of Bangkok Heightz restaurant and bar. This session aims to equip you with actionable ideas and a deeper understanding of multi-agent AI systems.\n\n**Agenda;**\nGreetings and updates - WTC\nShort talk - Ilya\nProfessional networking over food and beer (food provided).\n\nThis talk will be hybrid. You may join online but we cannot guarantee the quality - in person would is preferred. The video may be recorded and posted online at a later date.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1758266598000","seoName":"practical-approach-to-building-ai-multi-agent-systems","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-hatfield-peverel/cate-other31/practical-approach-to-building-ai-multi-agent-systems-6377812463232312/","localIds":"8","cateId":null,"tid":null,"logParams":{"tid":"4513f9f8-9ed0-4a70-938f-816863ae503a","sid":"1cb7b177-26a5-4bf7-aca8-5dc026db58b3"},"attrParams":{},"addDate":1758266598689,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Half Acre Cottage, Halfacre Ln, Great Hormead, Buntingford SG9 0NP, UK","infoId":"6366872896896112","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/4/5/c/highres_509185692.jpeg","videos":null,"title":"Early bird discount expiring! Book now for easing your mind and body into Autumn","content":"*Early bird: 10% discount for bookings made before 31st May 2025. Use the code RESTORE*\n\nPayment plans also available: contact [Melanie.nadler@outlook.com](mailto:Melanie.nadler@outlook.com) to set this up.\n\n**For you…**\nStep back from daily life for a day in a beautiful setting, and return to it more relaxed, stretched and perhaps more resilient with more clarity.\n\nGreat Hormead Village Hall, SG9 0NR\n28th September 2025\n\nMore info and to book here:\n[Rest, Restore & Revitalise Retreat, Great Hormead, Herts](https://www.golden-bliss.com/offerings/rest-restore-revitalise-retreat-great-hormead-herts)\n\nExperienced and dedicated facilitators/healers who are aimed solely at giving you a relaxing, uplifting, transforming day.\n\nWhat to expect:\nA mix of standing and mat-based yoga poses & stretches (no experience needed; chairs available), Qi Gong, mindfulness & various relaxation meditations/guided visualisations, confidence coaching, crystal bowl sound healing, acupressure massage, a full sound bath, drum journey, reiki and more...\n\nYour exchange: £111\n*Early bird: 10% discount for bookings made before 31st May 2025. Use the code RESTORE*\n\nPlease bring: your lunch (& cool bag), a yoga mat if you have one (we have comfy mats to put underneath/lie on), layers, socks, a blanket and a pillow. Snacks and water will be provided.\n\nEveryone welcome (i.e. also open to men), so not a purely female event.\n\nWe look forward to seeing you there.\nHelen, Jemma, Bev and Melanie xx","price":"£111","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1757411945000","seoName":"early-bird-discount-expiring-book-now-for-easing-your-mind-and-body-into-autumn","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-hatfield-peverel/cate-other31/early-bird-discount-expiring-book-now-for-easing-your-mind-and-body-into-autumn-6366872896896112/","localIds":"2605","cateId":null,"tid":null,"logParams":{"tid":"3eb2d83b-d92e-4cf7-91e9-13662b056660","sid":"1cb7b177-26a5-4bf7-aca8-5dc026db58b3"},"attrParams":{},"addDate":1757411945069,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Northgate Road, Barking IG11 0NT, UK","infoId":"6366871187238712","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/1/5/0/highres_526700816.jpeg","videos":null,"title":"FLOW YOGA FOR BEGINNERS COURSE, BARKING","content":"-have you heard that yoga is good for our physical and mental health?\n\n-would you like to try but don’t know where to start?\n\n-maybe you’ve attended some yoga classes or done some online and not sure ‘you’re doing it right’?\n\n-or maybe you need to slow down your current yoga practice & revisit the foundations of yoga?\n\nThis course may be for you 🙂\n\n[BOOK HERE](https://www.benita-yoga.com/yoga-for-beginners-at-the-boathouse-in-barking) now to benefit from an Early Birds offer !!!\n\nI will lead you through this course to deepen your awareness of the connection of the body and mind, to recognize how you can support your goals in life through the yoga practice, while developing strength, stability, mobility and peace of mind. Plus some useful hints and tips to take on to any other daily activities.\n\nWhat you get:\n– 4 x 1h group sessions in the studio\n– 6 x 1h pre-recorded classes (online course worth £60!)","price":"£60","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1757411811000","seoName":"flow-yoga-for-beginners-course-barking","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-hatfield-peverel/cate-other31/flow-yoga-for-beginners-course-barking-6366871187238712/","localIds":"85","cateId":null,"tid":null,"logParams":{"tid":"7f522345-53ce-4edc-813a-5f270e180577","sid":"1cb7b177-26a5-4bf7-aca8-5dc026db58b3"},"attrParams":{},"addDate":1757411811503,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"55 Wallwood Rd, London E11 1AY, UK","infoId":"6366871170854712","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/3/5/9/highres_529221337.jpeg","videos":null,"title":"Gong Meditational Sound Healing ","content":"Sound Healing Gong Meditation with Medicinal Tea, refreshments, and discussions. **[Get tickets on Eventbrite](https://www.eventbrite.co.uk/e/574497155457?aff=oddtdtcreator)**[ ](https://www.eventbrite.co.uk/e/574497155457?aff=oddtdtcreator)or £20 cash at the Door\n\nWe are holding regular sound healing gong bath events at the church fortnightly. Come to an evening of a beautiful sound journey where you travel through your inner landscape.\n\nA performance that puts you into a deep meditational state that will enable you to relax, de-stress, and heal mentally & physically. We will provide guided meditation and sound healing, including the Gongs, singing bowls, and flute.\n\nWe will be providing herbal medicinal teas and snacks after the sound healing session all in comfortable and intimate surroundings to socialize and discuss spiritual values and ideas\n\n\\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\-\n\nLOCATION\n\nLeytonstone United Free Church\n55 Wallwood Road, Leytonstone, London\nE11 1AY\n\n**[Google Maps](https://goo.gl/maps/eW872eUKhvL1E3aG8)**\n\n+44 (0)20 8518 7725\n\\*see more below in location details\n\n\\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\-\n\nTIMES\nDoors Open 7:15 PM\nDoors Close 8:00 PM\nSession End 9:30 PM\n\nDuration 2hrs 45Mins\n\n\\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\-\n\nDATES 2025 -2026\nJULY\nFriday 18th July 2025\n\nAUGUST\nFriday 1st August 2025\n\nSEPTEMBER\nFriday 12th September 2025\nFriday 26th September 2025\n\nOCTOBER\nFriday 10th October 2025\nFriday 24th October 2025\n\nNOVEMBER\nFriday 7th November 2025\nFriday 21st November 2025\n\nDECEMBER\nFriday 5th December 2025\nFriday 19th December 2025\n\nJANUARY 2026\nFriday 9th January 2026\nFriday 23rd January 2026\n\n\\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\-\nEXTRA DATES COMING SOON\n\\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\-\n\nSCHEDULE\nDuration: 2hrs 45mins\n\n7:15 PM: Doors open and gathering\n8:00 PM: Doors shut, performance start.\n9:00 PM: Performance end.\n9:30 PM: Socialise & make new friends\n10:00 PM End\n\n\\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\-\n\nLOCATION DETAILS\n\nLeytonstone United Free Church\n55 Wallwood Road, Leytonstone, London E11 1AY\n\n**[Google Maps](https://goo.gl/maps/eW872eUKhvL1E3aG8)**\n\n020 8518 7725 Church\n\n10 minutes walk from Leytonstone Station Underground Station down Fairlop Road to the roundabout joining Wallwood Road. The Church is on the right\n\n\\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\-\n\nNearest Transport Zone 3 East Central Line - Leytonstone\nGive us a call to have access through the main door\n07810863620 Mark\n07789986523 Paul\n\n\\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\-\n\nTHE GONG BATH!\n\nMark & Paul Cummings are Gong performers who work together to bring you a sonorous experience. The virtue of two people playing the gongs allows for a binaural experience, that extends one's consciousness so much further. Our audience has described their experiences’ as Mystical, Cosmic, Ethereal, Unworldly, Dreamlike, Ancestral, Healing, Time traveling & Profound. They also offer a practice where one can promote self-healing through meditation. Sessions are usually followed by group sharing of experiences and guidance for well-being\n.\n\\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\-\n\nPREPARATIONS\n\nBring warm clothes mats and blankets.\nThe premises have central heating\n\n\\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\-\n\nACCESSIBILITY\n\nCar park & wheelchair access and lift.\nSeating available\n\\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\- \\-\n\nSUBSCRIBE\n\nKeep up to date with our latest news and events\n**[Subscribe](https://cummingstwins.art/subscribe)**\n\nFACEBOOK\n**[Mystery School of Sound](https://www.facebook.com/themysteryschoolofsound)**\n\nEMAIL\n**[mysteryschoolofsound](mailto:mysteryschoolofsound@gmail.com)**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1757411810000","seoName":"gong-meditational-sound-healing","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-hatfield-peverel/cate-other31/gong-meditational-sound-healing-6366871170854712/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"6387ecac-71b6-4a73-819d-7805cbd838aa","sid":"1cb7b177-26a5-4bf7-aca8-5dc026db58b3"},"attrParams":{},"addDate":1757411810222,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"176 Goodmayes Ln, Ilford IG3 9PP, UK","infoId":"6366871152358512","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/0/d/6/highres_522349366.jpeg","videos":null,"title":"Flow Yoga @ Parkside Community Centre, Barking","content":"[BOOK HERE](https://www.benita-yoga.com/schedule)\n\nThis class is open for all levels, as the options are offered for different levels of experience. Classes are focused on tuning into the body, connecting with the breath to find a sense of flow and harmony. Through this mindful practice we’re healing the physical body. In the healthy body we can enjoy peaceful and focused mind and open heart. Please bring a mat.\n\nPrices:\n– single class – £12\n– 3 classpack – access to any weekly class, 30 days expiry from purchase date – \\*£33\n– 6 classpack – access to any weekly class, 60 days expiry from purchase date – \\*£68\n\\*special events, like courses, Gong Baths, workshops etc not included","price":"£12","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1757411808000","seoName":"flow-yoga-at-parkside-community-centre-barking","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-hatfield-peverel/cate-other31/flow-yoga-at-parkside-community-centre-barking-6366871152358512/","localIds":"88","cateId":null,"tid":null,"logParams":{"tid":"6d919da8-9061-4f02-8beb-15153265b818","sid":"1cb7b177-26a5-4bf7-aca8-5dc026db58b3"},"attrParams":{},"addDate":1757411808777,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"15 The Grn, London E11 2NT, UK","infoId":"6366869383052912","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/6/6/8/highres_525978024.jpeg","videos":null,"title":"Learn to Meditate - Free Meditation & Yoga - Join us on Thursdays @ 7.30pm - ","content":"Learn to Meditate - Join us for weekly meditation sessions in Wanstead Community Hall from September 4th 2025 onwards, classes are always free.\n\nWanstead Community Hall, 21 The Green, Wanstead, London, E11 2NT\n\n**Thursday evenings from 7.30 pm until 9.00 pm** \\- Please come in good time as doors close at 8 pm and might be difficult to get in\\.\n\nSahaja Yoga is a unique form of meditation that will enable you to connect with your deeper self, establishing a higher awareness within you resulting in a deep feeling of peace, calmness, balance, and joy.\nIt is a tangible practical experience: Sahaja Yoga is “Subtle, Simple and Real”.\n\nIt was founded by HH Shri Mataji Nirmala Devi ( 1923-2011) and has at its core the process of Self Realisation: connecting with your real Self through the awakening of the dormant energy in our sacrum bone called Kundalini who takes us into the deep peaceful state of thoughtless awareness.\n\nIn the class, we will go through the process of Self Realisation and learn how to achieve the state of meditation effortlessly. Also, we will learn about balancing our subtle system, how to diagnose and solve our problems, and how to meditate at home.\n\nSahaja Yoga helps all aspects of our life: physical, mental, emotional, and spiritual, it is an extraordinary method, unique from any other types of meditations as it uses our own energy Kundalini who can correct our chakras, balance us, and take us to a much higher and deeper state of awareness.\nWe do not need mats, we sit on chairs, it is easy and simple, Sahaja means spontaneous in Sanskrit, it is for all cultures, ages, religions, and backgrounds.\nThere are free meetings all over London and the UK and also in more than 100 countries.\nIf you are looking for well-being, harmony, and solving your problems, you want to get out of confusion, and mental health problems you are looking for answers then you are in the right place.\nCome along and try, no need to sign up, beginners are welcome anytime.\n\n**“Sahaja Yoga is a method by which our Pure Desire is fulfilled“ (from the founder Shri Mataji Nirmala Devi)**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1757411670000","seoName":"learn-to-meditate-free-meditation-yoga-join-us-on-thursdays-730pm","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-hatfield-peverel/cate-other31/learn-to-meditate-free-meditation-yoga-join-us-on-thursdays-730pm-6366869383052912/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"b99d9ee9-504c-4552-a290-8e2fa96eae79","sid":"1cb7b177-26a5-4bf7-aca8-5dc026db58b3"},"attrParams":{},"addDate":1757411670550,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"15 The Grn, London E11 2NT, UK","infoId":"6366869383756912","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/c/5/6/highres_490012310.jpeg","videos":null,"title":"Learn to Meditate - Free Sahaja Yoga Meditation Classes - 7.30pm Thursdays","content":"Hello there! - We'd like to welcome you to Free weekly meetings hosted by Manohar, Sat , Cristina, Tim, Larissa, Matthew -\n\nLearn to Meditate - Join us for weekly meditation sessions in Wanstead Community Hall from September 4th 2025 onwards -\n\nThursday evenings from 7.30pm until 9.00pm -\n\nWanstead Community Hall, 21 The Green, Wanstead, London, E11 2NT\n\nWith Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required. Yoga is a sanskrit term which means union.\n\nAll across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner Kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.\n\nSahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually and will take you into higher awerness.\n\nIt was started back in 1970's by Shri Mataji Nirmala Devi, who was the greatest living saint of out times. Now Sahaja Yoga is practised in more than 100 countries.\n\nIf you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.\n\nMeditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.\n\nReady to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.\n\nThe best part? All classes are free. No strings, no catch.\nEveryone is welcome. Bring a friend, bring your self — all are welcome.\n\nWe have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/)\n\nJoin us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1757411670000","seoName":"learn-to-meditate-free-sahaja-yoga-meditation-classes-7-30pm-thursdays","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-hatfield-peverel/cate-other31/learn-to-meditate-free-sahaja-yoga-meditation-classes-7-30pm-thursdays-6366869383756912/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"6d691d4e-bea6-400e-95b4-18dc2e5320bb","sid":"1cb7b177-26a5-4bf7-aca8-5dc026db58b3"},"attrParams":{},"addDate":1757411670605,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Northgate Road, Barking IG11 0NT, UK","infoId":"6366869373836912","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/e/b/e/highres_522348830.jpeg","videos":null,"title":"Slow Flow Yoga @ The Wilds, Barking Riverside","content":"[BOOK HERE](https://www.benita-yoga.com/schedule)\n\nA slower paced embodied yoga practice helping you to slow down, take a deeper breath and tune in a little more. You’ll be invited to find your own rhythm of the breath and connect with your inner-self via fluid and mindful movements. Eventually arriving to stillness, letting go of any tension to experience a deep relaxation. The busy thinking mind will slow down, nervous system will calm and your body will relax completely. This class is suitable for beginners. Please bring a mat.\n\n######\n\nPrices:\n– single class – £12\n– 3 classpack – access to any weekly class, 30 days expiry from purchase date – \\*£33\n– 6 classpack – access to any weekly class, 60 days expiry from purchase date – \\*£68\n\\*special events, like courses, Gong Baths, workshops etc not included\n\nAbut the venue: [The Wilds](https://www.google.com/maps/place/The+Wilds+at+Barking+Riverside/@51.5253889,0.1243979,15z/data=!4m6!3m5!1s0x47d8a55bdd4a67bf:0xa9e132218dc5017b!8m2!3d51.5253889!4d0.1243979!16s%2Fg%2F11pxkgqys4?entry=ttu) is the community and ecology centre in Barking Riverside. Well connected with bike paths, public transport, buses or London Overground. Parking is also available.","price":"£12","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1757411669000","seoName":"slow-flow-yoga-at-the-wilds-barking-riverside","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-hatfield-peverel/cate-other31/slow-flow-yoga-at-the-wilds-barking-riverside-6366869373836912/","localIds":"85","cateId":null,"tid":null,"logParams":{"tid":"6749931c-1779-4a19-95b9-34c5eb682408","sid":"1cb7b177-26a5-4bf7-aca8-5dc026db58b3"},"attrParams":{},"addDate":1757411669830,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"372 Chadwell Heath Ln, Romford RM6 4YG, UK","infoId":"6366869358054712","pictureUrl":"https://secure.meetupstatic.com/photos/event/d/4/0/e/highres_525594286.jpeg","videos":null,"title":"Mutual Support Group","content":"We work in a group facilitated by trained Recovery Support Workers. We encourage you to talk about your anxiety and help with ways of improving it's effects. Being in a group helps to normalise anxiety, to make you realise that other people have it and that you are not going mad. We encourage clients to help each other as it is often more powerful to have input from someone who has had similar experiences. For more information ring 07552877219. Liz - Anxiety Care UK","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1757411668000","seoName":"mutual-support-group","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-hatfield-peverel/cate-other31/mutual-support-group-6366869358054712/","localIds":"322","cateId":null,"tid":null,"logParams":{"tid":"e643c14e-dc68-4d5e-b998-da1d04ee07b9","sid":"1cb7b177-26a5-4bf7-aca8-5dc026db58b3"},"attrParams":{},"addDate":1757411668597,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Harmes Farm, Lambourne End, Romford RM4 1NH, UK","infoId":"6366864145305912","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/0/0/c/highres_530085068.jpeg","videos":null,"title":"Sacred Fire Keeper Training, Overnight.","content":"```\nAho is excited to announce an overnight experience where we will connect with and learn how to work with sacred fire on a personal and intimate level. If you are like me and have had a fascination with fire and drawn to it, this night is for you.\n\nAfter years of making and holding the fire at events, festivals and ceremonies we at Aho have felt called to create a space where you can also build your confidence and techniques to be able to manage a sacred fire and deepen your connection with it.\n\nLimited to only 6 participants we will enter into ceremony with grandfather fire, each being given time to manage and learn from what sacred fire has to teach us. First we will learn how to make fire without the use of modern tools, using a Bow Drill. Of all the friction - fire-starting methods, the bow drill is the most efficient and the easiest to master. This in itself is a rite of passage and initiation.\n\nHeld in sacred silence and in no particular order you will each have 1.5 hours throughout the night and be responsible for holding the sacred fire while the rest of us enter the dream state and sleep cosy around the fire. It's remarkable what happens when we are holding space for others and how your journey and teachings with sacred fire will unfold. We will select our wood, quantity and manage our allocated slot so that the fire maintains and continues and then waking and passing the fire onto another.\n\nWe close at 6am, sharing food and our experiences learnt throughout the night. Falling close to the Autumn Equinox, Sept 22nd marking the end of Summer and beginning of Autumn, this is an ideal time to sit with the fire and reflect on our lives and drop into deep prayer with great spirit, nature and the innate fire within all of us.\n\nWe feel, those that are called to this night will be able to go on and build your own relationship to working with sacred fire and join a community of fire keepers who support, build and share future sacred fires together.\n\nHeld by Daren Ellis and Dovydas Urbonas on Berkeley Farm. A beautiful private location surrounded by fields and nature just a few miles outside London. The closest station is Hainault on the central line. Parking if you drive is also available\n\nNo need to camp, we are sheltered by an open top maloca and contained in a ceremonial space. You just need a sleeping bag.\n\nFor those called by grandfather fire for this experience our Ayni (reciprocity) is just £150 which will cover the costs and exchange.\n\nIf you have any questions please email myself, darenellis@aho.community\n\nIf this resonates we look forward to sharing time with you and grandfather fire!\n\nAho.\n```","price":"£150","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1757411261000","seoName":"sacred-fire-keeper-training-overnight","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-hatfield-peverel/cate-other31/sacred-fire-keeper-training-overnight-6366864145305912/","localIds":"322","cateId":null,"tid":null,"logParams":{"tid":"756935e8-3109-4387-a407-b8f683c8805a","sid":"1cb7b177-26a5-4bf7-aca8-5dc026db58b3"},"attrParams":{},"addDate":1757411261351,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Akasa, 5 Prince Edward Rd, London E9 5LX, UK","infoId":"6366723370176112","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/b/c/4/highres_530083972.jpeg","videos":null,"title":"Introduction to Shamanism and The Medicine Wheel Course","content":"```\nAho is honoured to offer a course that is close to it's heart. In collaboration with Gareth Hughes and Miguel de Silva an Introduction to Shamanism & The Medicine Wheel is a journey of self discovery.\n\nIt All Starts and Ends with You\n\nShamanism is more than a spiritual path — it’s a journey back to yourself. A path of self-discovery, healing, and profound connection with the natural and unseen worlds.\n\nIn a world that often feels disconnected and chaotic, the ancient wisdom of the shamans reminds us that we are part of a living, breathing web of life. They see the world not as a static place, but as a vibrant, conscious force — filled with guidance, energy, and the potential for deep transformation. And now, more than ever, that wisdom is needed.\n\nThrough this course, you’ll learn to perceive the world as alive and responsive, offering constant messages to guide your healing, growth, and sense of purpose. Shamanism teaches that real, lasting change begins within — and ripples outward to affect our communities, the land, and even the collective future.\n\nA Journey of Remembering\nOur Introduction to Shamanism & the Medicine Wheel course is a powerful and practical path into this ancient tradition. Based on universal principles found in shamanic cultures around the world, we’ll explore tools and teachings that have supported healing and transformation for thousands of years.\n\nYou’ll learn how to reclaim your power from past traumas, shadow aspects, ancestral patterns, and even karmic threads — transforming your story into one that serves your soul’s journey.\n\nWhat You’ll Explore\nMeeting once a fortnight over 15 sessions, this course weaves together foundational practices with direct experience.\n\nTopics include:\nWhat it means to be a modern shaman\nShamanic journeying: accessing wisdom through altered states\nHealing the self and others using ancient techniques\nOpening and closing sacred space\nWorking with the archetypes of the Medicine Wheel\nEnergetic clearing and removing attachments\nConnecting with nature spirits and allies\nUsing icaros and medicine songs for healing\nCrystal healing and the creation of sacred tools\nCrafting despachos (ritual offerings)Living with integrity, love, non-judgment, and respect\n\nOur Teaching Philosophy\nWe believe true empowerment doesn’t come from gurus — it comes from your own lived experience. Our role is to support and guide, not dictate or define. There is no hierarchy here. Just a community of seekers, remembering who we are and walking each other home.\n\nThis course is inspired by our own journeys around the Medicine Wheel, and by the teachings generously passed down to us by our mentors. It's an honour to now share them with you.\n\nCourse Structure:\n15 fortnightly lessons, each centred around a specific theme in shamanism.\n\nEvery session includes:\nOpening Space – grounding, intention setting, and energy alignment\nLecture/Discussion – explore teachings and stories from the tradition\nExperiential Practice – journeys, meditations, energy work, rituals\nIntegration Time – space for connection, reflection, and sharing\n\nCourse Goals\nBy the end of the course, you’ll: Understand the core principles of shamanism\nBe confident in opening sacred space and working with energies Learn to journey safely and meaningfully\nDevelop your own relationship with archetypes, spirit allies, and nature beings\nPractice techniques for healing yourself and supporting others\nCultivate inner stillness, presence, and connection with life\n\nVenue\nAll sessions are held at Akasa, a beautiful healing space in Hackney Wick, just a few minutes’ walk from the Overground station. Location: E9 5LX\n\nResources Provided\nHandouts covering course themes and techniques\nRecommended reading list and online resources\nGuided meditations and journey audio tracks\nSupport between sessions from your mentors\nAssessment & Integration This isn’t about grades — it’s about embodiment.\n\nTo help you integrate the teachings, you’ll be invited to:\nComplete reflective journaling and homework\nParticipate in class activities and discussions\nPractice techniques between sessions and share insights\nReflect on your growth throughout the Wheel\n\nMaterials to Bring\nA drum or rattle (if you have one)\nSmudging tools (sage, palo santo, incense)\nCrystals and other sacred items\nNotebook and pen for journaling\n\nRecommended Reading:\nShamanic Journeying: A Beginner’s Guide – Sandra Ingerman\nShaman, Healer, Sage – Alberto Villoldo\nPlant Spirit Medicine – Eliot Cowan\n\nYour Mentors Gareth Hughes – fluffycarrot222@gmail.com\nMiguel da Silva – mysticus.22@gmail.com\n\nHave questions or want to know if this course is right for you?\nReach out — we’re happy to chat and support you however we can.\n\nReady to walk the Medicine Wheel?\nCome and join us in the 1st Lesson, with no obligation. The first 3 lessons are open to join. On the 4th, the group closes and we ask for your comitment to the course.\n\nJoin us, and step into a path that’s ancient, powerful, and deeply personal. It all starts — and ends — with you.\n\nDates (all mondays apart from 3 feb which is a tue)\nSept: 22\nOct: 6, 20\nNov: 3, 17\nDec: 1, 15 xmas and new year break\nJan: 5, 19\nFeb: 3, 16\nMar: 2, 16, 30\nApril: 13\n\nSee additional Information sections containing the course Syllabus\n\nYou are welcome to join the first lesson with no obligation. After lesson 3 the group will be closed to any newcomers. If you miss a lesson, you can catch up with the course content.\n\n£35 per lesson. Payment plans are available.\nPlease contact darenellis@aho.community\n```","price":"£35","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1757400263000","seoName":"introduction-to-shamanism-and-the-medicine-wheel-course","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-hatfield-peverel/cate-other31/introduction-to-shamanism-and-the-medicine-wheel-course-6366723370176112/","localIds":"19","cateId":null,"tid":null,"logParams":{"tid":"66abb157-dea4-441f-86d4-dac7430397ee","sid":"1cb7b177-26a5-4bf7-aca8-5dc026db58b3"},"attrParams":{},"addDate":1757400263293,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"52 North Rd, Little Abington, Cambridge CB21 6AS, UK","infoId":"6365503087014512","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/5/f/b/highres_529950203.jpeg","videos":null,"title":"The Way of the Mystic Wizard ","content":"This workshop-retreat will help you develop a sustainable daily nondual-shamanic practice. This 1/2-day event engages both with mystical practices for insight and shamanic journey practices for transformation and genuine contact with helping spirits in the inner realms.\nMatthew will introduce you to the essential elements to create a successful daily practice that combines shamanic journeys and formless mysticism.\nYou will learn to:\n1. Travel to the inner realm of the Ancient Ones and connect with compassionate and supportive spirits.\n2. Experience a direct transmission of the unconditioned natural state of consciousness and learn other practical formless mysticism practices.\n3. Explore deity mysticism and receive a transmission of divine energies to open consciousness.\n4. Learn the essential elements of building a sustainable daily non-dual-shamanic practice.\n5. Receive an optional initiation into the Way of the Mystic-Wizard, a living inner-world tradition that can support your growth.\nYou will leave this mini retreat with all you need to explore the Way of the Mystic Wizard and access all the free online materials that support the path. The Way of the Mystic-Wizard is based on Matthew's two decades of teaching. He directly transmits and introduces the nondual Presence and teaches people how to enter the inner world through guided pathworking journeys.\nThe goal of The Way of the Mystic Wizard is to develop direct access to the formless Presence and the inner world of compassionate helping spirits. These two connections are the foundation for a daily practice that leads to a transformed sense of self, an increased feeling of well-being and purpose, and the start of genuine life mastery.\nEntry Requirements:\n1. The retreat is open to all with a genuine interest in the path described.\n2. 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