Mutual Support Group

We work in a group facilitated by trained Recovery Support Workers. We encourage you to talk about your anxiety and help with ways of improving it's effects. Being in a group helps to normalise anxiety, to make you realise that other people have it and that you are not going mad. We encourage clients to help each other as it is often more powerful to have input from someone who has had similar experiences. For more information ring 07552877219. Liz - Anxiety Care UK