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THIS IS MANDATORY.**\n\n**Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.**\n\n**📍 We meet at** **The Old Factory, Durrant Court, Brook Street, Chelmsford, CM1 1UE** **at 6:30pm.**\n\n**🏃‍♂️ At 6:45pm we'll run, walk or cycle to do a 30-40 minute task.**\n\n**🏃‍♂️ Then we'll head back to where we started by 8:30pm, do some stretches and maybe grab a beverage?**\n\nIt's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇\n\n—\n\n**BOOK ONTO THE SESSION**\n\n**To come to the session click here:** https://www.goodgym.org/v3/sessions\n\n**You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins).\n\nThe link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out.\n\np.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session.\n\n—\n\n**FAQ**\n\nNot sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind.\n\n70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍\n\nWhat do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather.\n\nDon't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours.\n\nDo I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤\n\nWhat is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766701671000","seoName":"goodgym-chelmsford-group-session-do-good-get-fit","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-silver-end/cate-sports-teams/goodgym-chelmsford-group-session-do-good-get-fit-6485781392627512/","localIds":"115","cateId":null,"tid":null,"logParams":{"tid":"15a72afd-bc80-47c4-b245-e41c09cb5b45","sid":"68d5fa66-ad32-4646-ba61-73db963114b0"},"attrParams":{},"addDate":1766701671298,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"6503,6511","location":"99 Queen Edith's Way, Cambridge CB1 8PL, UK","infoId":"6484032645133012","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/4/2/9/highres_529533833.jpeg","videos":null,"title":"Casual badminton every Friday🏸","content":"**Sign up before the event starts at [www.thesocialsport.com](http://www.thesocialsport.com/).**\n\nOur weekly casual badminton session at the Netherhall Sports Centre, 6:30-8 pm. All equipment, coaching water, snacks, sun cream (if required), and first aid are provided. Event has a fixed cost of £5.\n\n**Who are Social Sport?**\n\nSocial Sport was set up to face two main challenges in cities like Cambridge:\n\n1. Limited opportunities for those moving here to meet new people and socialise genuinely.\n2. Lack of casual sports clubs for young professionals.\n\nWe started with our New Sport Every Week session, voted for by people in our community. Since then, we have played over 18 different sports, and play 7 weekly, all of which were set up based on feedback from those who join our events!\n\n**Please note this session is popular and has a set number of places. If you do not secure your place prior to attending and the event is full you will not be able to play.**","price":"£5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766565050000","seoName":"casual-badminton-every-friday","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-silver-end/cate-sports-teams/casual-badminton-every-friday-6484032645133012/","localIds":"21","cateId":null,"tid":null,"logParams":{"tid":"0141d738-ed95-484d-9808-8c636f511a20","sid":"68d5fa66-ad32-4646-ba61-73db963114b0"},"attrParams":{},"addDate":1766565050400,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"6503,6511","location":"99 Queen Edith's Way, Cambridge CB1 8PL, UK","infoId":"6484031910233712","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/f/2/4/highres_526900740.jpeg","videos":null,"title":"Casual badminton every Tuesday 🏸","content":"**Sign up before the event starts at [https://www.thesocialsport.com/](https://www.thesocialsport.com/)**\n\nOur weekly casual badminton session at Netherhall Sports Centre, 6:30-8pm. All equipment, water, snacks, sun cream (if required), and first aid are provided. Event has a fixed cost of £5.\n\nWho are Social Sport?\n
Social Sport was set up to face two main challenges in cities like Cambridge:\n
1. Limited opportunities for those moving here to meet new people and socialise genuinely.\n
2. Lack of casual sports clubs for young professionals.\n\nWe started with our New Sport Every Week session, voted for by people in our community. Since then, we have played over 18 different sports, and play 7 weekly, all of which were set up based on feedback from those who join our events!\n\n**Please note this session is popular and has a set number of places. If you do not secure your place prior to attending and the event is full you will not be able to play.”**","price":"£5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766564992000","seoName":"casual-badminton-every-tuesday","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-silver-end/cate-sports-teams/casual-badminton-every-tuesday-6484031910233712/","localIds":"21","cateId":null,"tid":null,"logParams":{"tid":"611df4a4-e36f-4b68-a4ad-7ffa39a97817","sid":"68d5fa66-ad32-4646-ba61-73db963114b0"},"attrParams":{},"addDate":1766564992987,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"6503,6511","location":"Sumner's Farm, Doddinghurst, Brentwood CM15 0SJ, UK","infoId":"6452019985920112","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/d/4/e/highres_531400270.jpeg","videos":null,"title":"Romford - (Thursday) SRP Badminton Session All Levels","content":"**PLEASE PAY FOR ANY GUESTS YOU BRING!!!!**\n**Players outside this app join as well attendee numbers are not 100% accurate**\n\nThis is an all levels badminton SRP session hosted by Kevin.O @ Brentwood Centre CM15 9NN.\n\n**Session:** This session has a runtime of 2 hours 30 mins starting from 19:30 to 22:00 (24 clock format).\n\n**Shuttle type**: The shuttle type used will be feathers (Ibadds grade 3/4 specifically)\nThis is a relatively new club so available spots will be limited at first (we have people who join from outside this app.\n\n**Payments:** All payments can be made via direct bank transfer here please add **\"Your name - SRP Badminton\"** as a reference when you send the payment. We have a 48 Hour cancellation policy, if you cancel within 48 hours from game time payment will still have to be made, failure on payments will result in revoked access from future games till its paid off. Please pay for any guests you bring.\n\n**Session Fee:** £10.00 pp (Per Person)\n**Account Name:** Bolaji Olakitan\n**Account No. :** 75191151\n**Sort Code:** 04-00-03\n**Bank:** Monzo\n\nThe Host will organise people into new pairs before each new game to avoid repetitive games and allow everyone to play as many matches as they can.\nPlease bring your own racket, appropriate clothing and a refillable water bottle there is an available water fountain and a vending machine.\nany questions or concerns please email [sweatyracketplayers@gmail.com](http://sweatyracketplayer@gmail.com/) or text message 07990330521.","price":"£10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1764065626000","seoName":"romford-thursday-srp-badminton-session-all-levels","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-silver-end/cate-sports-teams/romford-thursday-srp-badminton-session-all-levels-6452019985920112/","localIds":"678","cateId":null,"tid":null,"logParams":{"tid":"5feb87ba-a315-4897-8b9e-538fc9418d5a","sid":"68d5fa66-ad32-4646-ba61-73db963114b0"},"attrParams":{},"addDate":1764064061400,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"6503,6511","location":"17 Long Rd, Cambridge CB2 8PP, UK","infoId":"6429251446208112","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/4/3/5/highres_528350229.jpeg","videos":null,"title":"Roped climbing at the Perse ","content":"Come rock climbing with [Climbridge](https://climbridge.co.uk), the newest climbing club in Cambridge!\n\nAll abilities are welcome! The walls are covered in routes suitable for complete beginners up to very experienced climbers, and we have regular climbers across the range! The Perse climbing wall includes both bouldering and roped climbing routes. Most often, we're around 5~10 regulars, and once most have arrived we then tend to split into smaller groups!\n\nWe'll meet inside - look for T-shirts with the Climbridge logo on or ask the staff and they will introduce you to us!\n\nOne-off entry is £13.50 (£16.00 for the induction). Shoe and harness hire is also available.\n\nClimbers need to book a slot in advance (Please make sure to book for an induction session if it is your first time joining): [Book a slot ](https://sportscentre.perse.co.uk/pay-climb/)\n\nFor those who fancy climbing more frequently visit the [Climbridge Website ](https://climbridge.co.uk/) - there you'll find details of upcoming events such as indoor roped climbing in Milton Keynes, London and even some outdoor events. There is also a WhatsApp group for impromptu climbs/pub visits:\n\n[Join the Climbridge WhatsApp Community](https://www.climbridge.co.uk/join-whatsapp-group)\n\nPlease note that this event is not run by Social Sport and will not appear on their website. If you have any questions, you can contact Climbridge directly!","price":"£13","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1762285269000","seoName":"roped-climbing-at-the-perse","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-silver-end/cate-sports-teams/roped-climbing-at-the-perse-6429251446208112/","localIds":"21","cateId":null,"tid":null,"logParams":{"tid":"f65dde04-c77b-4435-9c66-e66647c5eb95","sid":"68d5fa66-ad32-4646-ba61-73db963114b0"},"attrParams":{},"addDate":1762285269234,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"6503,6511","location":"26 Long Rd, Cambridge CB2 8PS, UK","infoId":"6396633687654712","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/4/2/9/highres_529533833.jpeg","videos":null,"title":"Casual badminton every Thursday 🏸","content":"**Sign up before the event starts at [www.thesocialsport.com](http://www.thesocialsport.com/).**\n\nOur weekly casual badminton session at the Perse School, 12 midday - 1 pm. All equipment, coaching water, snacks, sun cream (if required), and first aid are provided. Event has a fixed cost of £5.\n\n**Who are Social Sport?**\n\nSocial Sport was set up to face two main challenges in cities like Cambridge:\n\n1. Limited opportunities for those moving here to meet new people and socialise genuinely.\n2. Lack of casual sports clubs for young professionals.\n\nWe started with our New Sport Every Week session, voted for by people in our community. Since then, we have played over 18 different sports, and play 7 weekly, all of which were set up based on feedback from those who join our events!\n\n**Please note this session is popular and has a set number of places. If you do not secure your place prior to attending and the event is full you will not be able to play.**","price":"£5","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1759737006000","seoName":"casual-badminton-every-thursday","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-silver-end/cate-sports-teams/casual-badminton-every-thursday-6396633687654712/","localIds":"21","cateId":null,"tid":null,"logParams":{"tid":"36e137c6-fbdf-48ec-97ee-bfc8cf3273a6","sid":"68d5fa66-ad32-4646-ba61-73db963114b0"},"attrParams":{},"addDate":1759737006848,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"6503,6511","location":"31 Nightingale Ave, Cambridge CB1 8SG, UK","infoId":"6395671020339412","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/1/c/9/highres_529533225.jpeg","videos":null,"title":"Casual pickleball every Wednesday evening 🥒🎾","content":"**Sign up before the event starts at [www.thesocialsport.com](www.thesocialsport.com).**\n\nOur weekly casual pickleball session at Nightingale Recreational Ground (near Addenbrookes Hospital) from 5:30-7 pm led by Yanni. All equipment, water, snacks, sun cream (if required), and first aid are provided.\n\n**Who are Social Sport?**\nSocial Sport was set up to face two main challenges in cities like Cambridge:\n\n1. Limited opportunities for those moving here to meet new people and socialise genuinely.\n2. Lack of casual sports clubs for young professionals.\n\nWe started with our New Sport Every Week session, voted for by people in our community. Since then, we have played over 18 different sports, and play 7 weekly, all of which were set up based on feedback from those who join our events!\n\n**Please note this session is popular and has a set number of places. If you do not secure your place prior to attending and the event is full you will not be able to play.**","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1759661798000","seoName":"casual-pickleball-every-wednesday-evening","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-silver-end/cate-sports-teams/casual-pickleball-every-wednesday-evening-6395671020339412/","localIds":"21","cateId":null,"tid":null,"logParams":{"tid":"6c0a4c9b-8718-47c3-8db1-6f23de70b1bb","sid":"68d5fa66-ad32-4646-ba61-73db963114b0"},"attrParams":{},"addDate":1759661798463,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"6503,6511","location":"The Lodge Beal Grammar Schoo, Woodford Bridge Rd, Ilford IG4 5LP, UK","infoId":"6366867561932912","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/4/3/3/highres_495257459.jpeg","videos":null,"title":"Friday Badminton Games Intermediate+ - Advanced (Ilford)","content":"Badminton matchplay session for players of intermediate+ standard. Friendly people playing competitive games! Feather shuttlecocks provided.\n\nSession price £10 cash £13 card\n\nCentral sports discount : CHUCKLE5","price":"£10-13","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1757411528000","seoName":"friday-badminton-games-intermediate-advanced-ilford","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-silver-end/cate-sports-teams/friday-badminton-games-intermediate-advanced-ilford-6366867561932912/","localIds":"88","cateId":null,"tid":null,"logParams":{"tid":"66ad7e98-e0e4-4d34-b24c-9e8b56775d5a","sid":"68d5fa66-ad32-4646-ba61-73db963114b0"},"attrParams":{},"addDate":1757411528275,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"6503,6511","location":"60 Aldborough Rd. S, Seven Kings, Ilford IG3 8EX, UK","infoId":"6366867562534512","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/f/d/f/highres_524145023.jpeg","videos":null,"title":"The Royals Friday Badminton (Doubles)\nHigh Intermediate & Above\n@8-10PM (Ilford)","content":"🔷Friday Badminton competitive Session\n🔷Men’s Doubles and Mix doubles\n🔷High Intermediate and Above\n🔷Premium Quality Feathers\n🔷Every Friday\n🔷20:00 to 22:00\n🔷2:00 Hours Session\n🔷£10 Advance Payment\n🔷@ Ark Isaac Newton Academy\n1 Cricklefield Pl, Ilford IG1 1FY\nEssex | England | United Kingdom\n\nhttps://theroyalsbc.co.uk\n\n🔷We welcome individuals of all races, genders, ethnicities, cultures, regions, origins, religions ,colours, social classes, economic statuses, heights, appearances, ages ,ethical values, political views, communities, countries, beliefs, faiths, thoughts, traditions, identities, and nationalities with open arms.🤗💙\n\n🔷Payment is required at the time of booking or at least 24 hours before the session. Bookings without payment will be removed from the list.\n\nAccount details\nIntizar Ahmad\n60-84-07\n96506612\nChase Bank\nRef: Your Meetup Nickname and Date of Session\n\n🔷Preferably, payments should be made via bank transfer.\n\n🔷When the event reaches full capacity, a waiting list will be available for players to add their names. If a spot becomes available due to a cancellation, the first person on the waiting list will be automatically added to the event.\n\n🔷Please cancel from the waiting list at least 24 hours before the event if you have other plans.\n\n⛔ Late Cancellation Penalty ⛔\nIf you cancel with less than 24 hours' notice, it is your responsibility to find a replacement from the waiting list. If you find a replacement, no penalty will be applied. However, if you do not find a replacement, you will incur a 50% fee for the session, which increases to 100% for a second late cancellation. You must also inform the organizers of your replacement.\n\n⛔ No-Show Fee ⛔\nIf you do not attend and do not cancel, the full fee will be charged.\n\nIf you need any additional information, please feel free to contact us.\n☎️\nIntizar Ahmad +44 7774411430\nMoiz Ahmed +44 7947 567274\n\n🛑 Disclaimer 🛑\n\nThe event organizers are not liable for any loss, injury, or damage that may occur before, during, or after the badminton event. Participants assume all risks associated with their involvement and are responsible for their personal safety and property. By taking part in this event, you agree to these conditions.\n\n🎥 By participating in this session, you hereby grant your consent to The Royals Badminton Club to record photographs and videos during the event. These recordings may be utilized by the club on its social media channels and other promotional platforms.\n\nNote📘: Free parking is available at the venue.\n\nThanks\nKind regards\nMoiz Ahmed\nIntizar Ahmad\nThe Royals Badminton Club","price":"£10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1757411528000","seoName":"the-royals-friday-badminton-doubles-high-intermediate-and-above-8-10pm-ilford","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-silver-end/cate-sports-teams/the-royals-friday-badminton-doubles-high-intermediate-and-above-8-10pm-ilford-6366867562534512/","localIds":"88","cateId":null,"tid":null,"logParams":{"tid":"5e102ede-7209-45d6-9800-366a55ed40db","sid":"68d5fa66-ad32-4646-ba61-73db963114b0"},"attrParams":{},"addDate":1757411528323,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"6503,6511","location":"60 Aldborough Rd. S, Seven Kings, Ilford IG3 8EX, UK","infoId":"6366865879283512","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/d/1/e/highres_521723838.jpeg","videos":null,"title":"Essex Badminton Academy- Wednesday 8pm - 10pm Adults Improver Course","content":"**WEEKLY ADULT IMPROVER COURSE**\n\n**About:**\n***Please read the information below before signing up to this session:***\n\nThis consists of 2-hour weekly 'Adult Improver' training sessions.\nPlease note- This is a pre booked course. If you are interested in joining, please join the whatsapp link below:\n\nhttps://chat.whatsapp.com/IpK6sRgyd2W7EX8gE0aUGc?mode=ac_t\n\nOr send an enquiry via email- including one off bookings to contact@essexbadmintonacademy.com\n\nIf you are new to badminton or just want a starting point in our program, then we recommend signing up to an 4-week Improver course. We cover all the basics and equip you with all the necessities to get playing. Its a great way to learn about badminton and get active.\n\n**Level Required:**\nThese sessions are for ALL STANDARDS. If you would like to sign up to this course, please send an enquiry.\n\n**What’s Included?**\n\\- 2 hour Adults \\(16\\+\\) Improver session\n\\- Maximum of 24 players\n\\- Led by 3 of our top qualified coaches\n\n**Payment-**\n\\- £120 per month\n\\- £35 One\\-Off Session\nThis can be made by bank transfer to-\nSort Code- 60-83-71\nAccount Number- 37953635\nName- Essex Badminton Academy\nPlease ensure that your place is confirmed before sending payment and have completed the joining form on our website.\n\n**Where?**\n\\- Isaac Newton Academy \\- IG1 1FY\n\\- Free parking on site\n\nVisit www.essexbadmintonacademy.com or contact us at contact@essexbadmintonacademy.com for more information.","price":"£120","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1757411396000","seoName":"essex-badminton-academy-wednesday-8pm-10pm-adults-improver-course","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-silver-end/cate-sports-teams/essex-badminton-academy-wednesday-8pm-10pm-adults-improver-course-6366865879283512/","localIds":"88","cateId":null,"tid":null,"logParams":{"tid":"eac55780-2054-4ec5-9fb3-00b1da2e83fd","sid":"68d5fa66-ad32-4646-ba61-73db963114b0"},"attrParams":{},"addDate":1757411396818,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"6503,6511","location":"60 Valentines Rd, Ilford IG1 4SA, UK","infoId":"6366865861209712","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/4/e/1/highres_524649441.jpeg","videos":null,"title":"Mindfulness Walk for Anxiety","content":"We have been running Mindfulness Walks for Anxiety in Valentines Park Ilford since June this year. They have proved popular and we hope to continue through the winter, weather permitting. We start with a guided Mindfulness Meditation in a small area the walk \"mindfully\" around the park. We end up at the Gardener's Cottage Cafe in the Walled Garden for coffee. We walk at a slow pace for about 45 minutes altogether. It is very peaceful and is a good introduction to Mindfulness as a way for reducing anxiety.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1757411395000","seoName":"mindfulness-walk-for-anxiety","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-silver-end/cate-sports-teams/mindfulness-walk-for-anxiety-6366865861209712/","localIds":"88","cateId":null,"tid":null,"logParams":{"tid":"e22fcdcd-e4e3-40be-b9ee-f492ff7a2c0c","sid":"68d5fa66-ad32-4646-ba61-73db963114b0"},"attrParams":{},"addDate":1757411395407,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"6503,6511","location":"G4R6+V3 Dagenham, UK","infoId":"6366865849676912","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/2/f/0/highres_526453040.jpeg","videos":null,"title":"Single Badminton Session (Higher Intermediate & Advanced)","content":"**Note: Our Tuesday & Friday Sessions are strictly for Higher Intermediate or Advanced Players ONLY**\n\nWelcome to Smash Squad, the ultimate destination for intermediate-level badminton players (Category B & C) who love both the thrill of competition and the fun of social play!\n\nJoin us for two hours of competitive and fun session with like minded individuals. We usually have four courts, 1-2 of those will be dedicated to Singles session. We play with feather shuttles and the contribution is £13 per session. If you wish to join the doubles, the cost is £10.\n\n**We have some regular players joining every session, so only limited spots available on Meetup**.\n\nThe location is Barking Sportshouse, Mayesbrook Park, Lodge Ave, Dagenham RM8 2JR.\n\nPlease use the following account details to make the payment. Payment in advance is mandatory to confirm your spot.\n\nAccount name: Smash Squad CIC\nSort Code: 608371\nAccount number: 52675698\nRef: Your name\n\nPlease send a message on WhatsApp if you have any further questions - 07984128140.\n\nIn addition to the weekly sessions, we also hold competitive leagues and tournaments (both singles & doubles), so please do get in touch to find out more.","price":"£13","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1757411394000","seoName":"single-badminton-session-higher-intermediate-advanced","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-silver-end/cate-sports-teams/single-badminton-session-higher-intermediate-advanced-6366865849676912/","localIds":"86","cateId":null,"tid":null,"logParams":{"tid":"a5a2d26a-1325-43f4-9900-4f10d5c9135e","sid":"68d5fa66-ad32-4646-ba61-73db963114b0"},"attrParams":{},"addDate":1757411394506,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"priceDetail":null,"featureLabels":null,"supplementList":null,"soldCntStr":null,"companyLogo":null,"isFavorite":false},{"category":"6503,6511","location":"99 Queen Edith's Way, Cambridge CB1 8PL, UK","infoId":"6365488189747312","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/4/2/9/highres_529533833.jpeg","videos":null,"title":"Casual coached badminton every Thursday 🏸","content":"**Sign up before the event starts at [www.thesocialsport.com](http://www.thesocialsport.com/).**\n\nOur second weekly casual coached badminton session at The Netherhall Sports Centre (near Addenbrookes Hospital) from 6:30-8 pm. All equipment, water, snacks, sun cream (if required), and first aid are provided. Event has a fixed cost of £7.\n\n**Who are Social Sport?**\nSocial Sport was set up to face two main challenges in cities like Cambridge:\n\n1. Limited opportunities for those moving here to meet new people and socialise genuinely.\n2. Lack of casual sports clubs for young professionals.\n\nWe started with our New Sport Every Week session, voted for by people in our community. Since then, we have played over 18 different sports, and play 7 weekly, all of which were set up based on feedback from those who join our events!\n\n**Please note this session is popular and has a set number of places. 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