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In many cases, we don't know where to get support and who to talk to. We long for moments of comfort and calm. We long for a community of those who understand, where we can be ourselves.\n\nIn these 50-minute, regular, and free sessions, we will embrace and honor our grief, together. For this, we'll explore different techniques, including guided reflection, journaling, visualization, breathwork, and more.\n\nWe will find quietness and relief and reflect on what's been hiding inside. Here you can also ask questions and connect with others who are also dealing with the pain of loss.\n\nYou are not alone in your grief.\n\n**For whom**\nThe session is for any kind of loss and grief.\n\n**How to join**\nKlick on the link [https://meet.google.com/vyy-cnpe-uge](https://meet.google.com/vyy-cnpe-uge)\n\n**Our plan**\n\n**20 min of a guided session:** I'll offer a topic to explore and an exercise and you work on it individually with my guidance (no need to talk or share).\n\nCameras on or off, anonymously or with your name - any option is fine.\n\n**30 min (optional) questions and sharing.**\n\nI will open the room at 18:25 - please log in a few minutes before so that we can start on time.\n\nOne time we do more body-oriented exercises (grounding, visualization, breathwork), and the following month we do more cognitively-oriented exercises (learning about one aspect of grief, reflection, writing).\n\nWe rotate these two types of exercises, so you can choose whether you'd like to attend this time Please check the event title to know what's coming this month.\n\n**How to prepare**\n\nNo special preparation needed - come as you are!\nHowever, it would be ideal to be in a quiet environment.\nYou may also want to have some paper and a pen to make notes.\n\n**What other participants say**\n\n*\"I thought I was over grief and that I moved on. But by the second session, I realized that the feelings I hid in my heart came aloud through the kindness, guidance and light Elena shared with every one of us.*\n\n*So I joined every session, knowing that it was something I needed to do for myself. I am so grateful that I learned that grief is the same for us all, we sometimes just don't know how to cope with it.*\n\n*Join Elena's sessions if you want to know more about yourself, about the strength that lies within you, and if you are want to start living your life more truthfully.\" - Ioana*\n\n**Important!**\n\nPlease be aware that these sessions are intended to be supportive and educational and are not a substitute for therapy. If you are experiencing severe distress, I urge you to consult with your healthcare provider or reach out to an emergency hotline.\n\n**About Elena Winkelmann**\n\nI lost many people I love and I dedicate myself to supporting others after their loss. I'm an educator with over 10 years of experience and a systemic health coach. In the past years, I coached and consulted hundreds of people, have been leading grief groups, workshops and educational initiatives. I'm looking forward to meeting you and I'm honoured to support you on your grief journey.\n\n[Ask a question/ suggest a topic](https://i03znpg71uj.typeform.com/to/xxhuLL9Q)\n[Give feedback (what worked well, and what can be improved)](https://i03znpg71uj.typeform.com/to/TfgD6vzE)\n[Leave a reference/ recommendation ](https://i03znpg71uj.typeform.com/to/miCaWHBz)\n[Support the group management financially](ko-fi.com/elenawinkelmann)\n\nFree course \"[Navigating Grief](https://www.elenawinkelmann.com/courses)\"\n[Free materials for those grieving a parent](https://mailchi.mp/elenawinkelmann.com/free-supportive-resourses-parental-loss)\n[Course: When a Parent Dies: Navigating Loss and Grief](https://payhip.com/b/Yj4cf)\n[My bi-weekly newsletter with free materials and event updates](https://mailchi.mp/elenawinkelmann.com/newsletter)\n[Upcoming events and resources](https://linktr.ee/elenawinkelmann)\n[YouTube](https://www.youtube.com/@Elena_Winkelmann/videos)\n[Website](https://www.elenawinkelmann.com)\n[Instagram](https://www.instagram.com/elena_winkelmann/)\n[LinkedIn](https://www.linkedin.com/in/elena-winkelmann/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1757303653000","seoName":"grief-compass-free-supportive-sessions-for-those-grieving-reflection","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-truro/cate-other31/grief-compass-free-supportive-sessions-for-those-grieving-reflection-6365486760640312/","localIds":"751","cateId":null,"tid":null,"logParams":{"tid":"2cac850e-b83d-4398-af7a-cd9f74b85ffb","sid":"30613696-f824-4ae6-aaab-2fd16c983f15"},"attrParams":{},"addDate":1757303653174,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Kimberley Park, 33 Kimberley Park Rd, Falmouth TR11 2DA, UK","infoId":"6365486761868912","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/a/f/9/highres_529243769.jpeg","videos":null,"title":"Expat: Talking together about Relational, Emotional, Psychological Challenges","content":"Living far from home - whether in another country or on another continent - brings with it a world of experiences, as well as unique emotional and relational challenges. This event is an open invitation to anyone who has taken the big step of moving abroad to come together and share their honest experiences about what it really feels like.\nWe’ll explore themes such as:\n\n* Feeling alone, homesick, or disconnected from familiar culture and language\n* Managing long-distance relationships with family and friends back home\n* Building new connections and finding a sense of belonging in an unfamiliar place\n* Adapting to different social norms and ways of communicating\n* Facing stress, uncertainty, or shifts in personal identity\n\nThis is not a formal lecture—it’s a safe, welcoming, and respectful space where you can listen, share, and connect. You’re free to speak or just to be there quietly.\nWhether you moved recently or years ago, come and meet others who understand what it means to build a life far from home. Let’s support one another, reduce the sense of isolation, and discuss practical ways to care for our emotional well-being as expats.\n\n**IMPORTANT: This free event can be of great help to many, so please invite as many people as possible to participate.**\n\n**This is the link where to register for free for the CloseByYou Community**: https://closebyyou.com/talk/expat-talking-together-about-relational-emotional-psychological-challenges/\n\nOnce you are registered, you will be able to watch the live webinar on the same page.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1757303653000","seoName":"expat-talking-together-about-relational-emotional-psychological-challenges","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-truro/cate-other31/expat-talking-together-about-relational-emotional-psychological-challenges-6365486761868912/","localIds":"751","cateId":null,"tid":null,"logParams":{"tid":"0241acd3-579c-47fc-8ec5-eaef88300fce","sid":"30613696-f824-4ae6-aaab-2fd16c983f15"},"attrParams":{},"addDate":1757303653270,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false}],"localIds":"1,433","pageTitle":"Community in Truro","topCateCode":"community","catePath":"6503","cateName":"Community","breadCrumbSeo":{"type":"BreadcrumbList","itemListElement":[{"position":1,"name":"Home","item":"https://uk.ok.com/en/city-truro/","@type":"ListItem"},{"position":2,"name":"Community","item":"http://uk.ok.com/en/city-truro/cate-community/","@type":"ListItem"}],"@type":"BreadcrumbList","@context":"https://schema.org"},"cateCode":"community","total":4,"sortList":[{"sortName":"Best Match","sortId":0},{"sortName":"Newest First","sortId":1},{"sortName":"Lowest Price","sortId":3},{"sortName":"Highest Price","sortId":4}],"breadCrumb":[{"name":"Home","link":"https://uk.ok.com/en/city-truro/"},{"name":"Community","link":null}],"tdk":{"type":"tdk","title":"5986 Community in the England: The Ultimate Buyers Guide (2025) | ok.com","desc":"Your 2025 guide to buying Community in England, find thousands of listings. 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