{"userInfo":null,"head":{"busId":100004,"country":"UK","countryName":"United Kingdom","countryIcom":"https://sgj1.ok.com/yongjia/bkimg/52v7hk7s__w160_h160.png","lang":"English","langList":[{"id":8,"busId":100004,"country":"UK","language":"en","name":"English","countryName":"United Kingdom"}],"catePath":"6503","cateName":"Community","localIds":"1,2091","localCode":"woburn","localNames":"England,Woburn","localNameList":null,"herflangList":[{"lang":"en","href":"https://uk.ok.com/en/city-woburn/cate-community"}],"categoryList":[{"categoryId":"4","name":"For Sale","childrenCount":18,"children":[{"categoryId":"35","name":"Antiques Collectibles","childrenCount":6,"children":[],"order":0,"biz":"marketplace","code":"antiques-collectibles","action":null,"fullPath":null,"parentId":null},{"categoryId":"36","name":"Apparel","childrenCount":7,"children":[],"order":0,"biz":"marketplace","code":"apparel","action":null,"fullPath":null,"parentId":null},{"categoryId":"37","name":"Baby Kids Items","childrenCount":7,"children":[],"order":0,"biz":"marketplace","code":"baby-kids-items","action":null,"fullPath":null,"parentId":null},{"categoryId":"38","name":"Books， Movies And Music","childrenCount":3,"children":[],"order":0,"biz":"marketplace","code":"books-movies-and-music","action":null,"fullPath":null,"parentId":null},{"categoryId":"39","name":"Electronics","childrenCount":12,"children":[],"order":0,"biz":"marketplace","code":"electronics","action":null,"fullPath":null,"parentId":null},{"categoryId":"40","name":"Free Stuff","childrenCount":0,"children":null,"order":0,"biz":"marketplace","code":"free-stuff","action":null,"fullPath":null,"parentId":null},{"categoryId":"41","name":"Garden Outdoor","childrenCount":11,"children":[],"order":0,"biz":"marketplace","code":"garden-outdoor","action":null,"fullPath":null,"parentId":null},{"categoryId":"42","name":"Health Beauty","childrenCount":4,"children":[],"order":0,"biz":"marketplace","code":"health-beauty","action":null,"fullPath":null,"parentId":null},{"categoryId":"43","name":"Home Goods","childrenCount":10,"children":[],"order":0,"biz":"marketplace","code":"home-goods","action":null,"fullPath":null,"parentId":null},{"categoryId":"44","name":"Home Improvement Supplies","childrenCount":4,"children":[],"order":0,"biz":"marketplace","code":"home-improvement-supplies","action":null,"fullPath":null,"parentId":null},{"categoryId":"45","name":"Musical Instruments","childrenCount":10,"children":[],"order":0,"biz":"marketplace","code":"musical-instruments","action":null,"fullPath":null,"parentId":null},{"categoryId":"46","name":"Office Supplies","childrenCount":5,"children":[],"order":0,"biz":"marketplace","code":"office-supplies","action":null,"fullPath":null,"parentId":null},{"categoryId":"48","name":"Pet Supplies","childrenCount":12,"children":[],"order":0,"biz":"marketplace","code":"pet-supplies","action":null,"fullPath":null,"parentId":null},{"categoryId":"50","name":"Sporting Goods","childrenCount":6,"children":[],"order":0,"biz":"marketplace","code":"sporting-goods","action":null,"fullPath":null,"parentId":null},{"categoryId":"51","name":"Ticket","childrenCount":5,"children":[],"order":0,"biz":"marketplace","code":"ticket","action":null,"fullPath":null,"parentId":null},{"categoryId":"52","name":"Toys Games","childrenCount":16,"children":[],"order":0,"biz":"marketplace","code":"toys-games","action":null,"fullPath":null,"parentId":null},{"categoryId":"53","name":"Transportation","childrenCount":3,"children":[],"order":0,"biz":"marketplace","code":"transportation","action":null,"fullPath":null,"parentId":null},{"categoryId":"7001","name":"Others","childrenCount":0,"children":null,"order":-1,"biz":"marketplace","code":"others267","action":null,"fullPath":null,"parentId":null}],"order":4,"biz":"marketplace","code":"marketplace","action":null,"fullPath":null,"parentId":null},{"categoryId":"2","name":"Property","childrenCount":4,"children":[{"categoryId":"7","name":"Property For Sale","childrenCount":9,"children":[],"order":0,"biz":"property","code":"buy","action":null,"fullPath":null,"parentId":null},{"categoryId":"9","name":"Property For Rent","childrenCount":7,"children":[],"order":0,"biz":"property","code":"rent","action":null,"fullPath":null,"parentId":null},{"categoryId":"7005","name":"Commercial For Rent","childrenCount":7,"children":[],"order":0,"biz":"property","code":"commercial-rent","action":null,"fullPath":null,"parentId":null},{"categoryId":"7006","name":"Commercial For Sale","childrenCount":6,"children":[],"order":0,"biz":"property","code":"commercial-buy","action":null,"fullPath":null,"parentId":null}],"order":2,"biz":"property","code":"property","action":null,"fullPath":null,"parentId":null},{"categoryId":"1","name":"Cars","childrenCount":2,"children":[{"categoryId":"5005","name":"Used Cars","childrenCount":80,"children":[],"order":0,"biz":"cars","code":"uesd-car","action":null,"fullPath":null,"parentId":null},{"categoryId":"7002","name":"Others","childrenCount":0,"children":null,"order":-1,"biz":"cars","code":"others80","action":null,"fullPath":null,"parentId":null}],"order":1,"biz":"cars","code":"cars","action":null,"fullPath":null,"parentId":null},{"categoryId":"49","name":"Services","childrenCount":14,"children":[{"categoryId":"711","name":"Business","childrenCount":64,"children":[],"order":0,"biz":"services","code":"business","action":null,"fullPath":null,"parentId":null},{"categoryId":"712","name":"Crafts","childrenCount":9,"children":[],"order":0,"biz":"services","code":"crafts","action":null,"fullPath":null,"parentId":null},{"categoryId":"713","name":"Design And Web","childrenCount":8,"children":[],"order":0,"biz":"services","code":"design-and-web","action":null,"fullPath":null,"parentId":null},{"categoryId":"714","name":"Events","childrenCount":89,"children":[],"order":0,"biz":"services","code":"events","action":null,"fullPath":null,"parentId":null},{"categoryId":"715","name":"Home Improvement","childrenCount":255,"children":[],"order":0,"biz":"services","code":"home-improvement","action":null,"fullPath":null,"parentId":null},{"categoryId":"716","name":"Legal","childrenCount":2,"children":[],"order":0,"biz":"services","code":"legal1","action":null,"fullPath":null,"parentId":null},{"categoryId":"717","name":"Lessons","childrenCount":59,"children":[],"order":0,"biz":"services","code":"lessons","action":null,"fullPath":null,"parentId":null},{"categoryId":"719","name":"Personal","childrenCount":12,"children":[],"order":0,"biz":"services","code":"personal","action":null,"fullPath":null,"parentId":null},{"categoryId":"720","name":"Pets","childrenCount":11,"children":[],"order":0,"biz":"services","code":"pets","action":null,"fullPath":null,"parentId":null},{"categoryId":"721","name":"Photography","childrenCount":11,"children":[],"order":0,"biz":"services","code":"photography1","action":null,"fullPath":null,"parentId":null},{"categoryId":"722","name":"Repair And Technical Support","childrenCount":9,"children":[],"order":0,"biz":"services","code":"repair-and-technical-support","action":null,"fullPath":null,"parentId":null},{"categoryId":"723","name":"Wellness","childrenCount":19,"children":[],"order":0,"biz":"services","code":"wellness","action":null,"fullPath":null,"parentId":null},{"categoryId":"724","name":"Writing， Translation， And Transcription","childrenCount":3,"children":[],"order":0,"biz":"services","code":"writing-translation","action":null,"fullPath":null,"parentId":null},{"categoryId":"718","name":"Others","childrenCount":0,"children":null,"order":-1,"biz":"services","code":"others252","action":null,"fullPath":null,"parentId":null}],"order":0,"biz":"services","code":"services","action":null,"fullPath":null,"parentId":null},{"categoryId":"4000","name":"Jobs","childrenCount":31,"children":[{"categoryId":"4001","name":"Accounting","childrenCount":25,"children":[],"order":0,"biz":"jobs","code":"accounting","action":null,"fullPath":null,"parentId":null},{"categoryId":"4027","name":"Administration & Office Support","childrenCount":9,"children":[],"order":0,"biz":"jobs","code":"administration-office-support","action":null,"fullPath":null,"parentId":null},{"categoryId":"4037","name":"Advertising， Arts & Media","childrenCount":12,"children":[],"order":0,"biz":"jobs","code":"advertising-arts-media","action":null,"fullPath":null,"parentId":null},{"categoryId":"4050","name":"Banking & Financial Services","childrenCount":17,"children":[],"order":0,"biz":"jobs","code":"banking-financial-services","action":null,"fullPath":null,"parentId":null},{"categoryId":"4068","name":"Call Centre & Customer Service","childrenCount":8,"children":[],"order":0,"biz":"jobs","code":"call-centre-customer-service","action":null,"fullPath":null,"parentId":null},{"categoryId":"4077","name":"CEO & General Management","childrenCount":5,"children":[],"order":0,"biz":"jobs","code":"ceo-general-management","action":null,"fullPath":null,"parentId":null},{"categoryId":"4083","name":"Community Services & Development","childrenCount":10,"children":[],"order":0,"biz":"jobs","code":"community-development1","action":null,"fullPath":null,"parentId":null},{"categoryId":"4094","name":"Construction","childrenCount":11,"children":[],"order":0,"biz":"jobs","code":"construction","action":null,"fullPath":null,"parentId":null},{"categoryId":"4106","name":"Consulting & Strategy","childrenCount":7,"children":[],"order":0,"biz":"jobs","code":"consulting-strategy","action":null,"fullPath":null,"parentId":null},{"categoryId":"4114","name":"Design & Architecture","childrenCount":11,"children":[],"order":0,"biz":"jobs","code":"design-architecture","action":null,"fullPath":null,"parentId":null},{"categoryId":"4126","name":"Education & Training","childrenCount":16,"children":[],"order":0,"biz":"jobs","code":"education-training","action":null,"fullPath":null,"parentId":null},{"categoryId":"4143","name":"Engineering","childrenCount":21,"children":[],"order":0,"biz":"jobs","code":"engineering","action":null,"fullPath":null,"parentId":null},{"categoryId":"4165","name":"Farming， Animals & Conservation","childrenCount":9,"children":[],"order":0,"biz":"jobs","code":"farming-animals-conservation","action":null,"fullPath":null,"parentId":null},{"categoryId":"4175","name":"Government & Defence","childrenCount":10,"children":[],"order":0,"biz":"jobs","code":"government-defence","action":null,"fullPath":null,"parentId":null},{"categoryId":"4186","name":"Healthcare & Medical","childrenCount":32,"children":[],"order":0,"biz":"jobs","code":"healthcare-medical","action":null,"fullPath":null,"parentId":null},{"categoryId":"4219","name":"Hospitality & Tourism","childrenCount":13,"children":[],"order":0,"biz":"jobs","code":"hospitality-tourism","action":null,"fullPath":null,"parentId":null},{"categoryId":"4233","name":"Human Resources & Recruitment","childrenCount":11,"children":[],"order":0,"biz":"jobs","code":"human-resources-recruitment","action":null,"fullPath":null,"parentId":null},{"categoryId":"4245","name":"Information & Communication Technology","childrenCount":22,"children":[],"order":0,"biz":"jobs","code":"ict","action":null,"fullPath":null,"parentId":null},{"categoryId":"4268","name":"Insurance & Superannuation","childrenCount":11,"children":[],"order":0,"biz":"jobs","code":"insurance-superannuation","action":null,"fullPath":null,"parentId":null},{"categoryId":"4280","name":"Legal","childrenCount":19,"children":[],"order":0,"biz":"jobs","code":"legal","action":null,"fullPath":null,"parentId":null},{"categoryId":"4300","name":"Manufacturing， Transport & Logistics","childrenCount":20,"children":[],"order":0,"biz":"jobs","code":"manufacturing-logistics","action":null,"fullPath":null,"parentId":null},{"categoryId":"4321","name":"Marketing & Communications","childrenCount":13,"children":[],"order":0,"biz":"jobs","code":"marketing-communications1","action":null,"fullPath":null,"parentId":null},{"categoryId":"4335","name":"Mining， Resources & Energy","childrenCount":17,"children":[],"order":0,"biz":"jobs","code":"mining-resources-energy","action":null,"fullPath":null,"parentId":null},{"categoryId":"4353","name":"Real Estate & Property","childrenCount":9,"children":[],"order":0,"biz":"jobs","code":"real-estate-property","action":null,"fullPath":null,"parentId":null},{"categoryId":"4363","name":"Retail & Consumer Products","childrenCount":8,"children":[],"order":0,"biz":"jobs","code":"retail-consumer-products","action":null,"fullPath":null,"parentId":null},{"categoryId":"4372","name":"Sales","childrenCount":7,"children":[],"order":0,"biz":"jobs","code":"sales","action":null,"fullPath":null,"parentId":null},{"categoryId":"4380","name":"Science & Technology","childrenCount":11,"children":[],"order":0,"biz":"jobs","code":"science-technology","action":null,"fullPath":null,"parentId":null},{"categoryId":"4392","name":"Self Employment","childrenCount":0,"children":null,"order":0,"biz":"jobs","code":"self-employment","action":null,"fullPath":null,"parentId":null},{"categoryId":"4393","name":"Sport & Recreation","childrenCount":4,"children":[],"order":0,"biz":"jobs","code":"sport-recreation","action":null,"fullPath":null,"parentId":null},{"categoryId":"4398","name":"Trades & Services","childrenCount":24,"children":[],"order":0,"biz":"jobs","code":"trades-services","action":null,"fullPath":null,"parentId":null},{"categoryId":"4423","name":"Other","childrenCount":0,"children":null,"order":-1,"biz":"jobs","code":"other29","action":null,"fullPath":null,"parentId":null}],"order":0,"biz":"jobs","code":"jobs","action":null,"fullPath":null,"parentId":null},{"categoryId":"6503","name":"Community","childrenCount":12,"children":[{"categoryId":"6504","name":"Activities & Groups","childrenCount":0,"children":null,"order":0,"biz":"community","code":"activities-groups","action":null,"fullPath":null,"parentId":null},{"categoryId":"6505","name":"Artists & Musicians","childrenCount":0,"children":null,"order":0,"biz":"community","code":"artists-musicians","action":null,"fullPath":null,"parentId":null},{"categoryId":"6506","name":"Classes & Lessons","childrenCount":0,"children":null,"order":0,"biz":"community","code":"classes-lessons","action":null,"fullPath":null,"parentId":null},{"categoryId":"6507","name":"Events","childrenCount":0,"children":null,"order":0,"biz":"community","code":"events1","action":null,"fullPath":null,"parentId":null},{"categoryId":"6508","name":"Friendship & Networking","childrenCount":0,"children":null,"order":0,"biz":"community","code":"friendship-networking","action":null,"fullPath":null,"parentId":null},{"categoryId":"6509","name":"Lost & Found","childrenCount":0,"children":null,"order":0,"biz":"community","code":"lost-found","action":null,"fullPath":null,"parentId":null},{"categoryId":"6510","name":"Rideshare","childrenCount":0,"children":null,"order":0,"biz":"community","code":"rideshare","action":null,"fullPath":null,"parentId":null},{"categoryId":"6511","name":"Sports Teams","childrenCount":0,"children":null,"order":0,"biz":"community","code":"sports-teams","action":null,"fullPath":null,"parentId":null},{"categoryId":"6512","name":"Volunteers","childrenCount":0,"children":null,"order":0,"biz":"community","code":"volunteers","action":null,"fullPath":null,"parentId":null},{"categoryId":"6513","name":"Travel & Travel Partners","childrenCount":0,"children":null,"order":0,"biz":"community","code":"travel-travel-partners","action":null,"fullPath":null,"parentId":null},{"categoryId":"6514","name":"Skills & Language Swap","childrenCount":0,"children":null,"order":0,"biz":"community","code":"skills-language-swap","action":null,"fullPath":null,"parentId":null},{"categoryId":"6515","name":"Other","childrenCount":0,"children":null,"order":-1,"biz":"community","code":"other31","action":null,"fullPath":null,"parentId":null}],"order":0,"biz":"community","code":"community","action":null,"fullPath":null,"parentId":null}]},"footer":{"countryList":[{"name":"United Arab Emirates","code":"AE","action":"https://ae.ok.com","icon":"https://sgj1.ok.com/yongjia/bkimg/ejg4td5i__w160_h160.png","busId":100002},{"name":"Argentina","code":"AR","action":"https://ar.ok.com","icon":"https://sgj1.ok.com/yongjia/bkimg/l1frielr__w160_h160.png","busId":100012},{"name":"Australia","code":"AU","action":"https://au.ok.com","icon":"https://sgj1.ok.com/yongjia/bkimg/am9dot4n__w160_h160.png","busId":100006},{"name":"Bahrain","code":"BH","action":"https://bh.ok.com","icon":"https://sgj1.ok.com/yongjia/bkimg/o9g8tu5h__w160_h160.png","busId":100019},{"name":"Brazil","code":"BR","action":"https://br.ok.com","icon":"https://sgj1.ok.com/yongjia/bkimg/bdfpfr1n__w160_h160.png","busId":100011},{"name":"Canada","code":"CA","action":"https://ca.ok.com","icon":"https://sgj1.ok.com/yongjia/bkimg/smidkoe2__w160_h160.png","busId":100003},{"name":"Chile","code":"CL","action":"https://cl.ok.com","icon":"https://sgj1.ok.com/yongjia/bkimg/34k04kji__w160_h160.png","busId":100014},{"name":"Colombia","code":"CO","action":"https://co.ok.com","icon":"https://sgj1.ok.com/yongjia/bkimg/r2l2s5r3__w160_h160.png","busId":100013},{"name":"Egypt","code":"EG","action":"https://eg.ok.com","icon":"https://sgj1.ok.com/yongjia/bkimg/ule9q7ig__w192_h192.png","busId":100008},{"name":"Spain","code":"ES","action":"https://es.ok.com","icon":"https://sgj1.ok.com/yongjia/bkimg/30k65a1b__w160_h160.png","busId":100009},{"name":"Hong Kong","code":"HK","action":"https://hk.ok.com","icon":"https://sgj1.ok.com/yongjia/bkimg/al8s9aav__w160_h160.png","busId":100007},{"name":"Kuwait","code":"KW","action":"https://kw.ok.com","icon":"https://sgj1.ok.com/yongjia/bkimg/ccufekaf__w160_h160.png","busId":100020},{"name":"Mexico","code":"MX","action":"https://mx.ok.com","icon":"https://sgj1.ok.com/yongjia/bkimg/i9dbfp8f__w160_h160.png","busId":100010},{"name":"New Zealand","code":"NZ","action":"https://nz.ok.com","icon":"https://sgj1.ok.com/yongjia/bkimg/8iu16jlk__w160_h160.png","busId":100006},{"name":"Oman","code":"OM","action":"https://om.ok.com","icon":"https://sgj1.ok.com/yongjia/bkimg/vnoeuir6__w160_h160.png","busId":100018},{"name":"Peru","code":"PE","action":"https://pe.ok.com","icon":"https://sgj1.ok.com/yongjia/bkimg/8nee3f7g__w160_h160.png","busId":100015},{"name":"Portugal","code":"PT","action":"https://pt.ok.com","icon":"https://sgj1.ok.com/yongjia/bkimg/oe3s8d52__w160_h160.png","busId":100016},{"name":"Qatar","code":"QA","action":"https://qa.ok.com","icon":"https://sgj1.ok.com/yongjia/bkimg/3qdlvq2m__w160_h160.png","busId":100017},{"name":"Saudi Arabia","code":"SA","action":"https://sa.ok.com","icon":"https://sgj1.ok.com/yongjia/bkimg/6luo7qrg__w160_h160.png","busId":100002},{"name":"Singapore","code":"SG","action":"https://sg.ok.com","icon":"https://sgj1.ok.com/yongjia/bkimg/mlt4953k__w160_h160.png","busId":100005},{"name":"United Kingdom","code":"UK","action":"https://uk.ok.com","icon":"https://sgj1.ok.com/yongjia/bkimg/52v7hk7s__w160_h160.png","busId":100004},{"name":"United States","code":"US","action":"https://us.ok.com","icon":"https://sgj1.ok.com/yongjia/bkimg/htm83b2h__w160_h160.png","busId":100003}]},"pageInfo":{"localNames":"England,Woburn","cateTreeData":[{"categoryId":"0","name":"All","childrenCount":0,"children":null,"order":2147483647,"biz":null,"code":null,"action":null,"fullPath":null,"parentId":null},{"categoryId":"4","name":"For Sale","childrenCount":18,"children":null,"order":4,"biz":"marketplace","code":"marketplace","action":null,"fullPath":null,"parentId":null},{"categoryId":"2","name":"Property","childrenCount":4,"children":null,"order":2,"biz":"property","code":"property","action":null,"fullPath":null,"parentId":null},{"categoryId":"1","name":"Cars","childrenCount":2,"children":null,"order":1,"biz":"cars","code":"cars","action":null,"fullPath":null,"parentId":null},{"categoryId":"49","name":"Services","childrenCount":14,"children":null,"order":0,"biz":"services","code":"services","action":null,"fullPath":null,"parentId":null},{"categoryId":"4000","name":"Jobs","childrenCount":31,"children":null,"order":0,"biz":"jobs","code":"jobs","action":null,"fullPath":null,"parentId":null},{"categoryId":"6503","name":"Community","childrenCount":12,"children":[{"categoryId":"6503","name":"Community","childrenCount":0,"children":null,"order":2147483647,"biz":"community","code":"community","action":null,"fullPath":null,"parentId":null},{"categoryId":"6504","name":"Activities & Groups","childrenCount":0,"children":null,"order":0,"biz":"community","code":"activities-groups","action":null,"fullPath":null,"parentId":null},{"categoryId":"6505","name":"Artists & Musicians","childrenCount":0,"children":null,"order":0,"biz":"community","code":"artists-musicians","action":null,"fullPath":null,"parentId":null},{"categoryId":"6506","name":"Classes & Lessons","childrenCount":0,"children":null,"order":0,"biz":"community","code":"classes-lessons","action":null,"fullPath":null,"parentId":null},{"categoryId":"6507","name":"Events","childrenCount":0,"children":null,"order":0,"biz":"community","code":"events1","action":null,"fullPath":null,"parentId":null},{"categoryId":"6508","name":"Friendship & Networking","childrenCount":0,"children":null,"order":0,"biz":"community","code":"friendship-networking","action":null,"fullPath":null,"parentId":null},{"categoryId":"6509","name":"Lost & Found","childrenCount":0,"children":null,"order":0,"biz":"community","code":"lost-found","action":null,"fullPath":null,"parentId":null},{"categoryId":"6510","name":"Rideshare","childrenCount":0,"children":null,"order":0,"biz":"community","code":"rideshare","action":null,"fullPath":null,"parentId":null},{"categoryId":"6511","name":"Sports Teams","childrenCount":0,"children":null,"order":0,"biz":"community","code":"sports-teams","action":null,"fullPath":null,"parentId":null},{"categoryId":"6512","name":"Volunteers","childrenCount":0,"children":null,"order":0,"biz":"community","code":"volunteers","action":null,"fullPath":null,"parentId":null},{"categoryId":"6513","name":"Travel & Travel Partners","childrenCount":0,"children":null,"order":0,"biz":"community","code":"travel-travel-partners","action":null,"fullPath":null,"parentId":null},{"categoryId":"6514","name":"Skills & Language Swap","childrenCount":0,"children":null,"order":0,"biz":"community","code":"skills-language-swap","action":null,"fullPath":null,"parentId":null},{"categoryId":"6515","name":"Other","childrenCount":0,"children":null,"order":-1,"biz":"community","code":"other31","action":null,"fullPath":null,"parentId":null}],"order":0,"biz":"community","code":"community","action":null,"fullPath":null,"parentId":null}],"data":[{"category":"6503,6511","location":"Warneford Hospital, Warneford Ln, Headington, Oxford OX3 7JX, UK","infoId":"6485781396416312","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/5/6/3/highres_519462339.jpeg","videos":null,"title":"GoodGym Oxford // Group Session // Do Good & Get Fit","content":"**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.**\n\n**Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.**\n\n**📍 We meet at** **Warneford Hospital, Oxford, OX3 7JX at 6:00pm.**\n\n**🏃‍♂️ At 6:15pm we'll run, walk or cycle to do a 30-40 minute task.**\n\n**🏃‍♂️ Then we'll head back to where we started by 8:00pm, do some stretches and maybe grab a beverage?**\n\nIt's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇\n\n—\n\n**BOOK ONTO THE SESSION**\n\n**To come to the session click here:** https://www.goodgym.org/v3/sessions\n\n**You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins).\n\nThe link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out.\n\np.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session.\n\n—\n\n**FAQ**\n\nNot sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind.\n\n70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍\n\nWhat do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather.\n\nDon't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours.\n\nDo I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤\n\nWhat is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766701671000","seoName":"goodgym-oxford-group-session-do-good-get-fit","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-sports-teams/goodgym-oxford-group-session-do-good-get-fit-6485781396416312/","localIds":"173","cateId":null,"tid":null,"logParams":{"tid":"b548c70d-bd46-4efb-9b00-683c1a79898a","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1766701671594,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Dunsbridge Turnpike, Royston SG8 6RB, UK","infoId":"6484553384140912","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/5/f/5/highres_526966581.jpeg","videos":null,"title":"Insight Circle Morning Meeting","content":"**Insight Circle -** Stimulating Conversations for the Curious Mind\n\n**About Us**\nWelcome to **Insight Circle**, an exclusive MeetUp for those who love deep, thought-provoking discussions in a relaxed and engaging setting. If you’re curious about the world, enjoy exchanging ideas, and thrive on intelligent conversation, this is the place for you.\n\nWe meet at **Hot Numbers Coffee, Shepreth**, a cozy and inspiring venue, perfect for meaningful dialogue over great coffee.\n\n**Who Should Join?**\nThis group is for open-minded individuals who enjoy:\n\n✅ Discussing big ideas across technology, psychology, and society.\n✅ Engaging in stimulating, respectful conversations.\n✅ Meeting like-minded people in a small, high-quality gathering.\n\nWe keep our **capacity limited** per session, to ensure meaningful participation.\n\n**What to Expect**\n🔹 A welcoming, informal atmosphere.\n🔹 Thought-provoking themes for discussion.\n🔹 No lectures—just great conversation and diverse perspectives.\n🔹 A predetermined topic each session we all vote on the week before.\n🔹 Great coffee and cakes!\n\n**Meeting Format**\n08:00 - 08:30 Informal networking.\n08:30 - 08:45 Introductions and optional 3 minute share.\n08:45 - 09:20 Discussion of topic of the week.\n09:20 - 09:25 Vote on one of two topic for next week.\n\nThere's great WiFi at the cafe, and lots of power points so if you have a 09:30 online meeting then you could stay and work. Note it can get noisy later in the day so a good headset is recommended (AirPods Pro work fine for example) .\n\n**Join Us!**\nSpots fill up fast, so RSVP early.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766605733000","seoName":"insight-circle-morning-meeting","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-other31/insight-circle-morning-meeting-6484553384140912/","localIds":"208","cateId":null,"tid":null,"logParams":{"tid":"6a6754c2-86af-4ffd-a346-f65a7757599b","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1766605733135,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6511","location":"52M5+XM Cambridge, UK","infoId":"6484033033548912","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/0/2/7/highres_531916423.jpeg","videos":null,"title":"Comberton basketball 27th December","content":"1. This is the sign-up for the weekly basketball scrimmage at Comberton Sports & Arts Centre. Please sign up by entering your name.\n2. We can accommodate 15 players max. Players always drop out throughout the week, so do enter your name even if you're number 16, 17 etc.\n3. If you have to bail out after Friday 5pm, you are requested to take your name off the list AND inform the group using the Comberton Hoops whatsapp group.\n4. **Sessions cost £6.50**. Pay on the day. Please bring CASH or CONTACTLESS.\n5. Please bring a **white** and a **dark** shirt (or reversible).","price":"£6","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766565080000","seoName":"comberton-basketball-27th-december","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-sports-teams/comberton-basketball-27th-december-6484033033548912/","localIds":"21","cateId":null,"tid":null,"logParams":{"tid":"570143b8-6014-4e87-915a-b948bf33f8b6","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1766565080746,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6508","location":"1 Linden Ave, Ruislip HA4 8TW, UK","infoId":"6484032894553812","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/2/b/b/highres_531577563.jpeg","videos":null,"title":"UK Outdoor Bouldering Adventures – London Rock Climbers","content":"# **West London Outdoor Bouldering & Rock Climbing – With Professional Climber Fazal (Apefoo Training)**\n\nWelcome to the **West London Outdoor Bouldering & Rock Climbing Group!**\nWhether you're a complete beginner or an experienced climber ready to break into higher grades, this group gives you access to **professional-level coaching**, real outdoor experience, and a supportive climbing community.\n\n### 🧗‍♂️ **Led by a Professional Climber**\n\nI’m **Fazal**, founder of *Apefoo Training* on YouTube and Instagram — a sponsored climber with over **15 years in the UK climbing scene**.\nI’ve climbed all over the country, helped climbers develop from V0 to advanced levels, and I’m currently projecting climbs in the **8c range**. My background includes:\n✅ Professional-level outdoor experience\n✅ Over a decade of indoor climbing across London\n✅ Strength, conditioning, and mindset coaching\n✅ A growing online presence in the UK climbing community\nI bring all that knowledge into every trip so you get **real coaching and real improvement**, no matter your skill level.\n\n***\n\n### 🌄 **What This Group Offers**\n\nThis isn’t just another climbing meetup — it’s a chance to join real UK outdoor bouldering adventures designed to help you grow.\nEvery session includes:\n✔ Outdoor guidance from a professional climber\n✔ Safe climbing practices and technique coaching\n✔ Supportive and friendly group energy\n✔ Personalised tips tailored to your level\n✔ Chances to climb new rock, new styles, new grades\nLocations vary depending on weather, including:\n\n* Peak District (Sheffield)\n* South Wales\n* UK coastal crags\n* Dartmoor\n* Midlands sandstone and bouldering circuits\n\n**Transport, equipment, and support are provided** — just bring your shoes, chalk, and energy.\n\n***\n\n### 🚀 **Level Up Your Climbing**\n\nI specialise in:\n• Helping new climbers start safely and confidently\n• Guiding intermediate climbers through technique plateaus\n• Training advanced climbers working toward high-grade projects\n• Personal development — strength, mobility, mindset, fear-management, projecting strategy\nIf you want to climb harder, move better, build confidence, or discover the UK’s best bouldering — you’re in the right place.\n\n***\n\n### 🎥 **See Training, Trips & Climbing Content**\n\nCheck out my YouTube channel *Apefoo Training* for a look at what we do:\n👉 [https://www.youtube.com/@ApefooTraining](https://www.youtube.com/@ApefooTraining)\nVideos include climbing tutorials, outdoor trips, training breakdowns, and performance insights.\n\n***\n\n### 📅 **How It Works**\n\n* Trips run every Saturday or Sunday (weather dependent)\n* Pickup from Ruislip Library (HA4)\n* Intro offer: **£35 per person**\n* All gear included (bring your own shoes if possible)\n* Food available (+£10)\n\nSpaces are limited each trip to ensure proper coaching and safety.\n\n***\n\n### 💬 **Join Us**\n\nIf you want to explore the outdoors, climb smarter, get stronger, and join a motivated group with real coaching — **this is the place**.\nLet’s climb, explore, and push your limits together.\n\n🧗‍♂️ Led by a Professional Climber\n\nI’m Fazal, founder of Apefoo Training on YouTube and Instagram — a sponsored climber with over 15 years in the UK climbing scene.\nI’ve climbed all over the country, helped climbers develop from V0 to advanced levels, and I’m currently projecting climbs in the 8c range. My background includes:\n✅ Professional-level outdoor experience\n✅ Over a decade of indoor climbing across London\n✅ Strength, conditioning, and mindset coaching\n✅ A growing online presence in the UK climbing community\n\nI bring all that knowledge into every trip so you get real coaching and real improvement, no matter your skill level.\n\n🌄 What This Group Offers\n\nThis isn’t just another climbing meetup — it’s a chance to join real UK outdoor bouldering adventures designed to help you grow.\n\nEvery session includes:\n✔ Outdoor guidance from a professional climber\n✔ Safe climbing practices and technique coaching\n✔ Supportive and friendly group energy\n✔ Personalised tips tailored to your level\n✔ Chances to climb new rock, new styles, new grades\n\nLocations vary depending on weather, including:\n\nPeak District (Sheffield)\n\nSouth Wales\n\nUK coastal crags\n\nDartmoor\n\nMidlands sandstone and bouldering circuits\n\nTransport, equipment, and support are provided — just bring your shoes, chalk, and energy.\n\n🚀 Level Up Your Climbing\n\nI specialise in:\n• Helping new climbers start safely and confidently\n• Guiding intermediate climbers through technique plateaus\n• Training advanced climbers working toward high-grade projects\n• Personal development — strength, mobility, mindset, fear-management, projecting strategy\n\nIf you want to climb harder, move better, build confidence, or discover the UK’s best bouldering — you’re in the right place.\n\n🎥 See Training, Trips & Climbing Content\n\nCheck out my YouTube channel Apefoo Training for a look at what we do:\n👉 [https://www.youtube.com/@ApefooTraining](https://www.youtube.com/@ApefooTraining)\n\nVideos include climbing tutorials, outdoor trips, training breakdowns, and performance insights.\n\n📅 How It Works\n\nTrips run every Saturday or Sunday (weather dependent)\n\nPickup from Ruislip Library (HA4)\n\nIntro offer: £35 per person\n\nAll gear included (bring your own shoes if possible)\n\nFood available (+£10)\n\nSpaces are limited each trip to ensure proper coaching and safety.\n\n💬 Join Us\n\nIf you want to explore the outdoors, climb smarter, get stronger, and join a motivated group with real coaching — this is the place.\n\nLet’s climb, explore, and push your limits together.","price":"£35","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766565070000","seoName":"uk-outdoor-bouldering-adventures-london-rock-climbers","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-friendship-networking/uk-outdoor-bouldering-adventures-london-rock-climbers-6484032894553812/","localIds":"571","cateId":null,"tid":null,"logParams":{"tid":"eec002ed-030c-4408-b3b4-1467fb944c81","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1766565069886,"categoryName":null,"postCode":null,"secondCateCode":"friendship-networking","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6513","location":"Scotts Newsagents, 23 Victoria Rd, Ruislip HA4 9AA, UK","infoId":"6484032750246512","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/1/3/1/highres_531916689.jpeg","videos":null,"title":"The Six Woods Trail: Nature Reserves & Hidden Paths | Free Hike 23km (14mi)","content":"📈 **Grade: 🥾🥾🥾 Level 3/5**\n——————————\n**📖Summary**\nJoin us for a **peaceful, green London-edge escape along the Six Woods Trail**. A point-to-point hike that links six different woodlands between **Ruislip Manor and Northwood Hills Underground Stations.**\nThis route is all about calm nature time: Forest tracks, quiet nature reserves, open clearings and gentle countryside paths with the soothing feeling of being far from the city even though we’re still on the Tube network.\n——————————\n**🌟Highlight**\n\n* 🌲 **Ruislip Woods National Nature Reserve** – One of London’s most important ancient woodland areas, with a real “deep forest” feel, seasonal colours and loads of birdlife.\n* 🍃 **Mad Bess Wood** – A quieter, tucked-away stretch where the path feels properly secluded—great for that calm, mindful hiking vibe.\n* 🌳 **Bayhurst Wood** – Classic Chiltern-edge woodland atmosphere: soft trails, tall trees and a lovely sense of being enveloped by nature.\n* 🌿 **Old Park Wood Nature Reserve** – A beautiful reserve section with a wilder feel and rich habitat, perfect for slow moments and wildlife spotting.\n* 🌲 **Bishop’s Wood** – A gorgeous woodland network with winding paths and plenty of “choose-your-own-adventure” trail vibes (with the main route keeping us on track).\n* 🍂 **Copse Wood** – A charming final woodland chapter: smaller, peaceful and a lovely way to finish before we return to civilisation at Northwood Hills.\n* 🦌 **Wildlife spotting** – This whole corridor is known for wildlife, so keep your eyes open for woodland birds and other surprises.\n* 🚤 **Grand Union Canal nearby** – Calm waterside atmosphere on the western side of the route with amenities close by.\n\n⚠️ **Trail notes:** Some woodland sections can be muddy, especially after rain and occasional fallen trees may mean minor detours.\n——————————\n**📈Trail Details**\n\n* This is a **Point-to-Point** Hike\n* **Ruislip Manor Tube Station *➡️* Northwood Hills Tube Station**\n* **Distance** 23km (14.3mi)\n* **Total Ascent** 396m\n* **Total Descent** 393m\n* **Max elevation** 104m\n* **Duration** 6 hours including breaks\n* **Difficulty** 🥾🥾🥾**Grade 3/5**\n\n——————————\n💷**Cost:** **Free**\nThis hike is completely **free to join** but participants need to purchase their own transport tickets.\n——————————\n**⛳️Meeting Point & Time**\n**👉🏻**Ruislip Manor Tube Station \\| **09:50**\n——————————\n**📍Hike start**: **Ruislip Manor** Tube Station \\| **10:00**\n🏁**Hike finish:** **Northwood Hills** Tube Station \\| **\\~17:00**\n\n——————————\n🎟️ **Train Ticket Information**\n\n* Pay by **Oyster / contactless bank card (Tube at both ends)**\n* More information at https://tfl.gov.uk/plan-a-journey/\n\n——————————\n🍱 **What to Bring**\n\n* 1-2L water\n* **Packed lunch and snacks**\n* Comfortable walking/hiking shoes\n* Weather-appropriate clothing (layers, waterproofs, hat, sunscreen)\n* Optional: trekking poles, camera\n\n——————————\n✅**Who Can Join**\n• 🧑‍🤝‍🧑 Our hikes are open to adults aged 21 and over.\n• 👶 For safety reasons, we’re not able to include children.\n• 🐾 We love animals, but pets (including dogs) can’t join our hikes.\n• ☑️ Everyone is welcome to RSVP, but to keep things fair for all members:\n\\- If someone often cancels last minute or misses hikes without notice\\, they may be placed on a waitlist or removed from the group for future events\\.\n\\- We do a quick check\\-in on the day of the hike\\, which helps us keep track and make sure spaces are available for those who really want to join\\.\n——————————\n⚠️**SAFETY**\nAs adults, you are fully responsible for your own safety and decisions throughout the walk.\n——————————\n❗️**NOTES**\n\n* This is a group hike led by volunteers. Everyone is welcome to join.\n* A few wrong turns? That’s part of the fun!\n* While you're free to “hike your own hike,” we encourage group participation, get to know one another, make new friends, and enjoy the journey together.\n* Food options are limited en route, bring lunch.\n\n——————————\n🚨**DISCLAIMER**\n**Event Participation Disclaimer**\n\n* By signing up for an event we host, you acknowledge and agree to the following:\n* The organisers are not qualified hiking leaders, certified first aiders, or formally trained in navigation, survival, or any related disciplines.\n* These hikes are informal, self-guided gatherings of like-minded individuals.\n* The hosts expressly disclaim all responsibility and liability for any injuries, accidents, or safety incidents that may occur during participation.\n* Participation is entirely voluntary, and all attendees are solely responsible for their own safety and well-being.\n* These events are non-commercial and are organised purely as a recreational hobby, with no business or financial interests involved.\n* Hiking and outdoor activities inherently carry risks of personal injury. By choosing to participate, you accept these risks and take full responsibility for your own actions and decisions.\n\n——————————\n🚨**GENERAL GROUP POLICY**\n\n* Voluntary Participation: Attendance is at your own risk. The group and hosts bear no liability.\n* No Professional Duty of Care: Hosts are volunteers, not trained guides or medical professionals.\n* Insurance Is Your Responsibility: If desired, you must arrange your own personal insurance.\n* Respect Nature: Follow Leave No Trace principles at all times.\n* Emergency Preparedness: You are responsible for organising your own emergency plan.\n* Weather and Safety: Events may be cancelled or changed if conditions are deemed unsafe.\n* Self-Assessment Required: You must honestly assess your fitness and ability to keep pace with the group.\n* No Guaranteed Rescue: While help may be offered, full rescue capabilities should not be expected.\n* No Minors Without Guardians: Participants must be over 21.\n* Right to Refuse Participation: Hosts may turn away any individual who appears unprepared or poses a safety risk to others.\n* First Aid Preparedness Encouraged: It is highly recommended that each participant carries a small first aid kit for minor injuries such as cuts, scrapes, bites, and blisters.\n\n——————————\n🚨**FINAL ACKNOWLEDGMENT**\n\n* By attending this event, you confirm that you are participating voluntarily and at your own risk. Neither the host nor the group accepts responsibility for any injury, loss, or damage incurred.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766565058000","seoName":"the-six-woods-trail-nature-reserves-and-hidden-paths-free-hike-23km-14mi","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-travel-travel-partners/the-six-woods-trail-nature-reserves-and-hidden-paths-free-hike-23km-14mi-6484032750246512/","localIds":"571","cateId":null,"tid":null,"logParams":{"tid":"c1b4b5b9-8f18-418e-84ac-ae86ff1dd0a2","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1766565058612,"categoryName":null,"postCode":null,"secondCateCode":"travel-travel-partners","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"A404, Harrow HA1, UK","infoId":"6484032239629012","pictureUrl":"https://secure.meetupstatic.com/photos/event/2/9/f/7/highres_471790743.jpeg","videos":null,"title":"Free Meditation & Yoga - Join us on Thursdays @ 7.30pm - all welcome","content":"Achieve Yoga & enter into a state of ‘thoughtless awareness’.\n\nHello there! - We'd like to welcome you to Free weekly meetings hosted by Priya & team on Thursdays @ 7.30pm @:\n\nHarrow College (Harrow-on-the-hill Campus)\nLowlands Road, HA1 3AQ, Harrow.\n\nPlease follow signs to reception and into the building where you will see indicators for the Sahaja Yoga meditation meeting.\n\nWith Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.\n\nAll across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us restore balance and harmony within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.\n\nSahaja Yoga Meditation is a simple time-honoured technique that lets you tap into that energy and harness its power to become better balanced and better connected to yourself — emotionally, physically, mentally and spiritually.\n\nIf you're having trouble juggling the challenges in your life, Sahaja Yoga Meditation might well help you manage stress, master your emotions and find solutions to your problems. You may enjoy better health, better focus, and a deeper understanding of the universe and your place in it.\n\nMeditation is not just for mystics and monks. Sahaja Yoga meditation is for everyone. Anyone can do it. It's that easy. But with the Sahaja Yoga experience, you'll quickly realise, it isn't your typical Meditations 'R Us type class. It's much more than just feeling peaceful and relaxed. Sahaja Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. Our volunteer experts are always available to help.\n\nReady to plug into your inner energy? A Sahaja Yoga Meditation class is a great way to start. A few minutes of your life may be all it takes to connect to your inner energy and light the path to lifelong transformation. Sahaja Yoga is more than a temporary solution or quick relief — it is a journey, rather than a destination. It's all about energy — guaranteed pure and carbon neutral. You can never have too much of it.\n\nThe best part? All classes are free. No strings, no catch.\nEveryone is welcome. Bring a friend, bring your self — all are welcome.\n\nWe have a web site here in London too which you can visit for more info about weekly meetings: www.sahajayogalondon.co.uk (http://www.sahajayogalondon.co.uk/)\n\nJoin us on Facebook (https://www.facebook.com/London.Free.Meditation) and Twitter (https://twitter.com/SahajL)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766565018000","seoName":"free-meditation-yoga-join-us-on-thursdays-at-730pm-all-welcome","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-other31/free-meditation-yoga-join-us-on-thursdays-at-730pm-all-welcome-6484032239629012/","localIds":"63","cateId":null,"tid":null,"logParams":{"tid":"1dd3d8d4-048d-4ff6-8711-ef0b21180008","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1766565018720,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6504","location":"272B Cowley Rd, Oxford OX4 1UH, UK","infoId":"6484031942041712","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/f/4/3/highres_530844387.jpeg","videos":null,"title":"Pitch, Please — Oxford's Best Karaoke Night","content":"**Oxford's Ultimate Karaoke Night @ Big Society**\n\nWelcome to your new Wednesday ritual (**every Wednesday!**). This isn't your average karaoke night — it's Oxford's loudest, proudest, most joyful weekly tradition-in-the-making.\n\n(This event is **not** just for MeetUp — it is posted on dozens of event platforms and routinely brings over 50 people each night!)\n\nWhether you're pitch-perfect or perfectly off-key, **Karaoke Night** at Big Society is about confidence, community, and pure, unfiltered fun.\n\nNo judgment. No pressure. Just you, the mic, and your friends cheering you on!\n\n**What to Expect**\n\\- A massive catalogue of songs: from Whitney to Arctic Monkeys\\, showtunes to slow jams\n\\- A host who will actually make the night fun\n\\- A supportive crowd & zero cringe\n\\- Amazing drinks\n\n**See you then!**\nCome as you are, or dress as your favourite one-hit legend. The cheesier the better.\n\nFree entry!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766564995000","seoName":"pitch-please-oxfords-best-karaoke-night","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-activities-groups/pitch-please-oxfords-best-karaoke-night-6484031942041712/","localIds":"173","cateId":null,"tid":null,"logParams":{"tid":"7bbc5abe-1f73-41ff-9337-7dc79c855400","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1766564995472,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"145 Orange Hill Rd, Edgware HA8 0TR, UK","infoId":"6484031838822612","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/a/6/0/highres_503054944.jpeg","videos":null,"title":"Learn to Meditate - Free Meditation & Yoga - 7.30pm on Mondays in Edgware","content":"We'd like to welcome you to our **FREE** Sahaja Yoga meditation meetings hosted by Shambhu & friends which take place in Edgware – 7.30pm on Mondays.\n\nEDGWARE: Mondays 7.30pm - 9.00pm\nWatling Community Centre,\n145 Orange Hill Road\nEdgware, United Kingdom HA8 OTR\n\nWe are all volunteers of a Charity organisation and have many years of experience in offering free Sahaja Yoga Meditation classes.\nAll across the globe, many are seeking new sources of energy.\n\nMeanwhile, the most **transformative energy** of all is hiding in plain sight, within us. It's natural, sustainable, and infinitely renewable. It's called inner kundalini energy. And everyone already has it — everyone!. It is often likened to an inner feminine or motherly energy which automatically knows about us and what is needed to help us **restore balance and harmony** within our subtle being. It works spontaneously, effortlessly, organically and cannot be paid for.\n\nThe classes are designed to help those attending get into a genuine meditative state, which can be felt tangibly. It is **quite effortless and spontaneous**.\n\nThe free classes feature introductory talks, video's, practical workshops and general question and answer opportunities, making them perfect for seekers trying to establish a **state of yoga**, and they are available across London most evenings and throughout the UK.\n\nThe idea is that you don't do yoga - you Achieve Yoga!\nSahaja Yoga Meditation is a simple, time-honored technique. It helps those who enjoy it, **reduce stress and increase wellness and health holistically.** It brings better focus and helps people become more centered and better balanced. Anyone can do it.\n\nFounded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation is a world wide movement for **peace and self awakening**.\n\nAll the meetings and classes are free of any charge. Each week we go through **simple meditation techniques**, often with guided meditations to help **re**duce stress and achieve the peace of true meditation.\n\nWe share tips on how to help stay in balance during the day and how to meditate at home. The meditation is based on connecting with the inner chakras (energy centres) and **balancing the subtle body**.\n\nThe tradition and aims of meditation are explained which in essence is to be in the present with **no mental activity or thoughts** about the past or the future.\n\nOccasionally there are 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, a **natural state** of being.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766564987000","seoName":"learn-to-meditate-free-meditation-yoga-730pm-on-mondays-in-edgware","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-other31/learn-to-meditate-free-meditation-yoga-730pm-on-mondays-in-edgware-6484031838822612/","localIds":"64","cateId":null,"tid":null,"logParams":{"tid":"74feb283-8946-4bb4-9ed2-5759325a6a8d","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1766564987407,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Savoy Court, 49 Station Rd, North Harrow, Harrow HA2 6BU, UK","infoId":"6484031799744212","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/8/7/b/highres_504819035.jpeg","videos":null,"title":"Hatha Yoga Stretch - Free trail","content":"Yoga for All is exactly as it states. A yoga class that is accessible to all levels. The style of the class will depend on the teacher so it could be Gentle flow with traditional Hatha elements, Vinyasa flow, Kundali yoga, or something less specific. All classes allow the students to find comfort and stability in all the postures and sequences. A beautiful class for everyone to enjoy\n\n#### Instructions\n\nCome in comfortable clothing, with a water bottle (if required).\nYoga mats, props, bricks, and blankets are provided.\nWe have a kitchen facility, two bathrooms, and chairs to sit on (if required).\n10% discount on drop-in for meetup members.\nor Register Online with code FIRST for first free trail\n[Yoga Schedule](https://bookwhen.com/sohamyogaldn#focus=ev-s7dx-20230904183000)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766564984000","seoName":"hatha-yoga-stretch-free-trail","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-other31/hatha-yoga-stretch-free-trail-6484031799744212/","localIds":"63","cateId":null,"tid":null,"logParams":{"tid":"fa6ecda2-e4af-4557-ab40-3aa56cf47e3f","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1766564984354,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6511","location":"Chapel Cottage, 10 High St, Toft, Cambridge CB23 2RL, UK","infoId":"6484031586150612","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/5/6/3/highres_519462339.jpeg","videos":null,"title":"GoodGym Crystal Palace // Group Session // Do Good & Get Fit","content":"**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.**\n\n**Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.**\n\n**📍 We meet at** **Bridge House, 2 High Street, London, SE20 8RZ at 7:00pm.**\n\n**🏃‍♂️ At 7:15pm we'll run, walk or cycle to do a 30-40 minute task.**\n\n**🏃‍♂️ Then we'll head back to where we started by 9:00pm, do some stretches and maybe grab a beverage?**\n\nIt's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇\n\n—\n\n**BOOK ONTO THE SESSION**\n\n**To come to the session click here:** https://www.goodgym.org/v3/sessions\n\n**You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins).\n\nThe link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out.\n\np.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session.\n\n—\n\n**FAQ**\n\nNot sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind.\n\n70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍\n\nWhat do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather.\n\nDon't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours.\n\nDo I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤\n\nWhat is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766564967000","seoName":"goodgym-crystal-palace-group-session-do-good-and-get-fit","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-sports-teams/goodgym-crystal-palace-group-session-do-good-and-get-fit-6484031586150612/","localIds":"21","cateId":null,"tid":null,"logParams":{"tid":"8d2d3fc3-c46b-437d-b2f6-f05462a88415","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1766564967667,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6505","location":"71 Ridgefield Rd, Oxford OX4 3BX, UK","infoId":"6484031459916912","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/b/8/e/highres_512251630.jpeg","videos":null,"title":"Awkward Actors, Improv Comedy Workshops!","content":"Improv sketch comedy, clowning and acting workshop!\n\nNo experience necessary\n\nA blend of guided improv comedy, sketch and experimental, plus a sprinkling of acting technique\n\nBuild confidence, flex the imagination and..\n\n..be prepared for a lot of fun!\n\nCost £10.00, paypal link below or cash on the night :)\n\n*please remember to choose 'friends & family' when using Paypal!\n\nhttps://www.paypal.me/AwKwArDAcTorS","price":"£10","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766564957000","seoName":"awkward-actors-improv-comedy-workshops","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-artists-musicians/awkward-actors-improv-comedy-workshops-6484031459916912/","localIds":"173","cateId":null,"tid":null,"logParams":{"tid":"b274c1ab-91d4-4082-9cb2-7ede542ab184","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1766564957805,"categoryName":null,"postCode":null,"secondCateCode":"artists-musicians","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6511","location":"52M5+XM Cambridge, UK","infoId":"6484031244288112","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/c/1/1/highres_531815857.jpeg","videos":null,"title":"Comberton basketball 20th December","content":"1. This is the sign-up for the weekly basketball scrimmage at Comberton Sports & Arts Centre. Please sign up by entering your name.\n2. We can accommodate 15 players max. Players always drop out throughout the week, so do enter your name even if you're number 16, 17 etc.\n3. If you have to bail out after Friday 5pm, you are requested to take your name off the list AND inform the group using the Comberton Hoops whatsapp group.\n4. **Sessions cost £6.50**. Pay on the day. Please bring CASH or CONTACTLESS.\n5. Please bring a **white** and a **dark** shirt (or reversible).","price":"£6","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766564940000","seoName":"comberton-basketball-20th-december","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-sports-teams/comberton-basketball-20th-december-6484031244288112/","localIds":"21","cateId":null,"tid":null,"logParams":{"tid":"5c0aff98-6f88-4248-a8b8-65aa47e65043","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1766564940959,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6504","location":"272B Cowley Rd, Oxford OX4 1UH, UK","infoId":"6484030990541112","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/6/1/c/highres_531754332.jpeg","videos":null,"title":"Christmas Eve Lunch — All Are Welcome!","content":"Christmas Eve can be a beautiful day — and it can also be a really quiet one.\n\nMaybe you don’t celebrate Christmas.\nMaybe your family is far away.\nMaybe this year just looks different.\nOr maybe you simply don’t want to spend the day alone.\n\nSo let’s have lunch together, chat, and play some fun games!\n\nI’ll be at **Big Society** on Christmas Eve. We’ll arrive from 12/12:30pm, order food together at 1:00pm, and just… share a table.\n\nThere’s no agenda, no icebreakers, no expectations.\n\nYou don’t have to know anyone.\nYou don’t have to stay long.\nYou can come alone or bring friends (the more the merrier!)\n\nIf no one turns up, that’s okay — I’ll still be there. But i can’t make it home to see my family this year, so i want to spend time making Oxford feel a bit like home for all of us!\n\nBut if you’re reading this and wondering whether it’s for you, it probably is.\n\nThis is simply about community, warmth, and reminding each other that no one has to be alone — especially on days like this.\n\nEveryone is welcome. 🤍","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766564921000","seoName":"christmas-eve-lunch-all-are-welcome","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-activities-groups/christmas-eve-lunch-all-are-welcome-6484030990541112/","localIds":"173","cateId":null,"tid":null,"logParams":{"tid":"9e337125-abf5-45bb-9096-d03e6d8416da","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1766564921136,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6511","location":"Whitelands Farm Sports Ground, Bicester OX26 1AJ, UK","infoId":"6471920404147512","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/1/b/0/highres_531753200.jpeg","videos":null,"title":"Bicester Rabble | Christmas Rabble!","content":"For this year's festive session we'll kick off with Tinsel Tag then wrap presents while dodging projectiles during our main game of double circular dodgeball. Come looking festive!\n\nBicester Rabble is a great way to get fit, have fun and meet friendly locals. We play immersive team games (like Dodgeball, Capture the Flag and Tag Rugby) every Monday evening at 7:30pm at Whitelands Farm Sports Ground with chat and drinks after every session and monthly socials, too.\n\nAll ages (18+) and abilities welcome. First session free with the code PLAYHARD1.\n\nBook on here in order to take part: https://joinrabble.com/locations/bicester-sarah-plater/","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766058417000","seoName":"bicester-rabble-christmas-rabble","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-sports-teams/bicester-rabble-christmas-rabble-6471920404147512/","localIds":"489","cateId":null,"tid":null,"logParams":{"tid":"a3ea6bb0-95bb-4a2c-b89b-3703a01b412d","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1765618781573,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6511","location":"42 Pontefract Rd, Bicester OX26 1AP, UK","infoId":"6471920406477012","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/1/a/6/highres_531753190.jpeg","videos":null,"title":"Bicester Rabble | New Year's Day Special!","content":"A brilliantly bonkers session featuring bicarbonate-of-soda–powered challenges for explosive fun and fizzy team chaos, in honour of National Bicarbonate of Soda Day.\n\nIMPORTANT: We'll be playing on the grass on the far side of the 3G floodlit pitches, so leave extra time to walk round. Please also note we will be starting at 3pm so we can play during daylight hours as the floodlights won't be in use.\n\nBicester Rabble is a great way to get fit, have fun and meet friendly locals. We play immersive team games (like Dodgeball, Capture the Flag and Tag Rugby) every Monday evening at 7:30pm at Whitelands Farm Sports Ground with chat and drinks after every session and monthly socials, too.\n\nAll ages (18+) and abilities welcome. First session free with the code PLAYHARD1.\n\nBook on here in order to take part: https://joinrabble.com/locations/bicester-sarah-plater/","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766058417000","seoName":"bicester-rabble-new-years-day-special","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-sports-teams/bicester-rabble-new-years-day-special-6471920406477012/","localIds":"489","cateId":null,"tid":null,"logParams":{"tid":"006c2778-e2a3-4e6d-8ce0-9e22baf1e1d9","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1765618781756,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6511","location":"Chapel Cottage, 10 High St, Toft, Cambridge CB23 2RL, UK","infoId":"6471912081996912","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/5/6/3/highres_519462339.jpeg","videos":null,"title":"GoodGym Bromley // Group Session // Do Good & Get Fit","content":"**PLEASE VISIT THE WEBSITE TO CONFIRM SESSION DETAILS AND LET US KNOW YOU PLAN TO ATTEND. THIS IS MANDATORY.**\n\n**Want to do something useful with your exercise? GoodGym is no ordinary gym. We're a group of people who get fit by doing good - helping out local charities and community groups with physical jobs like shifting compost and planting trees.**\n\n**📍 We meet at** **Bridge House, 2 High Street, London, SE20 8RZ at 7:00pm.**\n\n**🏃‍♂️ At 7:15pm we'll run, walk or cycle to do a 30-40 minute task.**\n\n**🏃‍♂️ Then we'll head back to where we started by 9:00pm, do some stretches and maybe grab a beverage?**\n\nIt's FREE. It's fun. It's fulfilling. And we're a very friendly bunch. 🍇\n\n—\n\n**BOOK ONTO THE SESSION**\n\n**To come to the session click here:** https://www.goodgym.org/v3/sessions\n\n**You will need to confirm your attendance on the GoodGym website** (this includes creating an account with us if you haven’t already - it only takes a few mins).\n\nThe link above takes you to the session listings in your area - if this session doesn’t fit your schedule, you may find something that does so check it out.\n\np.s. GoodGym is a charity and you will be asked whether you’d like to donate when first creating an account. The choice is yours and does not affect your ability to attend a session.\n\n—\n\n**FAQ**\n\nNot sure you'll keep up? GoodGym is for everyone (18+). Whether you've never run before, or are chasing a marathon PB, you are 100% welcome. We always have a back-marker so no one gets left behind.\n\n70% of GoodGym members start as non-runners so if you're new to this kind of thing you will be supported by people who are all on the same journey. 👍\n\nWhat do I need to wear? Most of us wear gym/running gear. Make sure you're prepared for the weather.\n\nDon't feel like you're fit enough? Our tasks are simple and fun. There are easy jobs as well as more challenging things for those who want a workout! The choice is always yours.\n\nDo I need to bring anything? Gardening gloves are really useful for a lot of GoodGym tasks. And a head torch too if it’s likely to get dark. Please bring some if you can but there’s no requirement 🧤💡🧤\n\nWhat is GoodGym? We're a (really lovely) group of people who use our energy to make a difference in our local community (and in communities across the UK!). We often meet on a weeknight, at least once a week, for a session to do good and get fit. We'd love you to come and join us. Any questions, just pop a comment below or send me a message. Find out everything you need to know at goodgym.org","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766058396000","seoName":"goodgym-bromley-group-session-do-good-get-fit","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-sports-teams/goodgym-bromley-group-session-do-good-get-fit-6471912081996912/","localIds":"21","cateId":null,"tid":null,"logParams":{"tid":"060c5941-593d-4798-8394-de7bc5b582d1","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1765618131405,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6504","location":"5 Back Ln, Great Cambourne, Cambourne, Cambridge CB23 6EQ, UK","infoId":"6471912056742512","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/8/d/1/highres_531738641.jpeg","videos":null,"title":"Free Christmas Yoga Class","content":"**FREE Christmas Yoga Class** — Let’s Finish 2025 With Fun + Flow!\nShake off the holiday chaos and sleigh your way into the new year with a festive, feel-good yoga session! Gentle stretches and good vibes — perfect for all levels.\n\n✨ Use code: **MEETUP25** for your FREE class\n🗓️ Monday 15th December 2025\n⏰ 6:30 PM\n📍 Great Cambourne Cricket Pavilion\n🔗 Book now: [https://move2mingle.com/class](https://move2mingle.com/class)\n\nStretch, laugh, breathe, and end 2025 feeling amazing.\nGrab your spot before it melts away like snow!","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766058395000","seoName":"Free+Christmas+Yoga+Class","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-activities-groups/free%2Bchristmas%2Byoga%2Bclass-6471912056742512/","localIds":"21","cateId":null,"tid":null,"logParams":{"tid":"91f2cf21-64cf-4388-b6f0-c7e98bb0931e","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1765618129433,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6504","location":"43 Queens Ave, Stanmore HA7 2LE, UK","infoId":"6471911822809712","pictureUrl":"https://secure.meetupstatic.com/photos/event/8/b/5/9/highres_531755673.jpeg","videos":null,"title":"Harrow Speed Dating for Introverts","content":"**💕 Speed Dating for Introverts – No Awkward Crowds, Just Meaningful Connections!**\n\n🎯 **Perfect for:**\n- Introverts who want to meet someone special\n- Shy individuals dreading traditional dating scenes\n- Anyone who prefers genuine conversations over small talk\n- Those who want meaningful connections from home\n\n**Event Details**\n- **Format:** Virtual on Zoom – introvert-friendly & intimate\n- **Location:** Your comfort zone (meet from home!)\n- **Host:** Friendly & understanding host who gets the introvert experience\n- **Pressure-free:** Quality conversations with compatible Harrow singles in a relaxed environment\n\n**Age Groups & Registration**\n\n- **Ages 20-36** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=319.0&city=Harrow&groupurlname=pulsenova-love-associates&ar=20-36)\n- **Ages 30-46** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=319.0&city=Harrow&groupurlname=pulsenova-love-associates&ar=30-46)\n- **Ages 40-58** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=319.0&city=Harrow&groupurlname=pulsenova-love-associates&ar=40-58)\n- **Ages 55+** Event → [REGISTER HERE](https://luv2.ybevents.com/event?eventId=319.0&city=Harrow&groupurlname=pulsenova-love-associates&ar=55+)\n\n**How It Works**\n\n1. **Register for Your Age Group** - Choose and register for the speed dating session that matches your age range above.\n2. **Fill out a Personality Quiz** - Fast and simple! We'll match you with compatible singles.\n3. **Speed Dating Rounds** - Quick, fun conversations with potential matches.\n4. **Find Your Match** - Connect with someone special from Harrow, no awkward bar scenes required.\n\n---\n✨ Introverts deserve love too! Join us for a comfortable, genuine dating experience. ✨","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1766058389000","seoName":"harrow-speed-dating-for-introverts","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-activities-groups/harrow-speed-dating-for-introverts-6471911822809712/","localIds":"1253","cateId":null,"tid":null,"logParams":{"tid":"3ac81ecf-d53a-4f31-9e68-53578a0cc4b5","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1765618111156,"categoryName":null,"postCode":null,"secondCateCode":"activities-groups","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6506","location":"12 St Andrew's Rd, Headington, Oxford OX3 9DL, UK","infoId":"6471194384000112","pictureUrl":"https://secure.meetupstatic.com/photos/event/b/d/5/highres_529083029.jpeg","videos":null,"title":"Philosophy in Pubs (Headington)","content":"Topic to be confirmed.\n\n---------\n\nAnyone can attend this session. No experience in philosophy or knowledge of the subject is required in advance. Just come along and enjoy. Our events use the the 4Cs of community philosophy:\n\n* **Caring** for others, making space for their contributions\n* **Collaborating** to get a better mutual understanding rather than scoring points\n* **Critically** assessing what we say, clarifying what is meant and asking what reasons support assertions\n* **Creatively** coming up with alternative perspectives, rather than dogmatically sticking to our initial positions\n\nWe welcome everyone of a wide range of ages, social and educational backgrounds etc. Don't worry if you don't have a qualification in philosophy - almost no-one does. Occasionally, attendees will be asked to watch, read or listen to a short piece of material in advance of the session (as the 'stimulus' for discussion), but this will be minimal and will be made clear in the description of the session.\n\nWe ask for donations of £1 per session from those who can afford to pay to cover the costs of the Meetup subscription. First timers are exempt. Don't feel obliged to pay if you can't afford it - or pay less. Feel free to put £5 to cover five sessions or however you want to donate - this is left entirely up to you.","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765562061000","seoName":"philosophy-in-pubs-headington","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-classes-lessons/philosophy-in-pubs-headington-6471194384000112/","localIds":"173","cateId":null,"tid":null,"logParams":{"tid":"7b723cf5-4390-488f-9d77-f87c29d70eb9","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1765562061249,"categoryName":null,"postCode":null,"secondCateCode":"classes-lessons","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Savoy Court, 49 Station Rd, North Harrow, Harrow HA2 6BU, UK","infoId":"6469726633817812","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/8/5/3/highres_504818995.jpeg","videos":null,"title":"Yoga for health (First class free trail - read instruction to book)","content":"Yoga for Health and well-being is for everyone from Beginner level to Intermediate level to:\n\n-Reduces Stress\n-Improve Heart Health\n-Reduce Feelings of Anxiety and Depression\n-Improve your Quality of Life\n-Improve your Sleep Quality\n-Improve your flexibility\n-Protect your joints\n-Boost your Immune System\n\n**Instructions**\nCome in comfortable clothing, with a water bottle (if required).\nYoga mats, props, bricks, and blankets are provided.\nWe have a kitchen facility, two bathrooms, and chairs to sit on (if required).\n10% discount on drop-in for meetup members. Pay at the venue.\nor Register Online with code FIRST for a first free class\n[Yoga for Health](https://sohamyoga.co.uk/schedule/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765447418000","seoName":"yoga-for-health-first-class-free-trail-read-instruction-to-book","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-other31/yoga-for-health-first-class-free-trail-read-instruction-to-book-6469726633817812/","localIds":"63","cateId":null,"tid":null,"logParams":{"tid":"07309441-652f-4612-9a1f-a7a65bf98283","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1765447393266,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Savoy Court, 49 Station Rd, North Harrow, Harrow HA2 6BU, UK","infoId":"6469674504345812","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/6/7/4/highres_524782132.jpeg","videos":null,"title":"Chair Yoga with Rupali ji- Free trail Class","content":"Chair yoga is a form of yoga practiced by sitting on a chair, or standing using a chair for support.\nJust some of the benefits of chair yoga are improved flexibility, concentration and strength while boosting your mood, and reducing stress and joint strain. You will need to bring a small hand towel and water bottle. Chair yoga is good for everyone, no matter your age, shape or size, so join us for this fun class.\nNo experience is needed. All are welcome, experienced practitioners and newbies alike!\nRegistration is required, please register online\n\nCome explore the harmony of body and mind through Chair Yoga, energy healing, and conscious living practices. This session is designed to promote healthy living and vitality, so come ready to immerse yourself in self-care and relaxation.\n\\#\\#\\#\\# Instructions\n\nCome in comfortable clothing, with a water bottle (if required).\nChair, props, bricks, and blankets are provided.\nWe have a kitchen facility, two bathrooms, and chairs to sit on (if required).\n10% discount on drop-in for meetup members.\nRegister Online with code FIRST for First Class Free\n[Chair Yoga](https://sohamyoga.co.uk/schedule/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765443320000","seoName":"chair-yoga-with-rupali-ji-free-trail-class","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-other31/chair-yoga-with-rupali-ji-free-trail-class-6469674504345812/","localIds":"63","cateId":null,"tid":null,"logParams":{"tid":"2a20779e-c88e-427d-a3dd-74aea633d9ba","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1765443320651,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Savoy Court, 49 Station Rd, North Harrow, Harrow HA2 6BU, UK","infoId":"6468756039846712","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/7/f/4/highres_504818900.jpeg","videos":null,"title":"Yoga for Beginners - First Class Free","content":"Our teachers are experts at providing a welcoming, supportive and enjoyable experience for beginners. So, if you are new to yoga, don't worry – you are in safe hands at Soham Yoga. Make new friends and be welcomed.\nLocation: Savoy court Community center, Harrow HA2 6BU\n\n#### Instructions\n\nCome in comfortable clothing, with a water bottle (if required).\nYoga mats, props, bricks, and blankets are provided.\nWe have a kitchen facility, two bathrooms, and chairs to sit on (if required).\n10% discount on drop-in for meetup members. Pay at the venue.\nor Register Online with code FIRST for First Class Free\n[Yoga for Beginners](https://bookwhen.com/sohamyogaldn/e/ev-shz1-20220613183000)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765371565000","seoName":"yoga-for-beginners-first-class-free","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-other31/yoga-for-beginners-first-class-free-6468756039846712/","localIds":"63","cateId":null,"tid":null,"logParams":{"tid":"575dc4ac-ef2b-41a5-81a2-220d91785069","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1765371565613,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Savoy Court, 49 Station Rd, North Harrow, Harrow HA2 6BU, UK","infoId":"6468541287078512","pictureUrl":"https://secure.meetupstatic.com/photos/event/c/5/3/9/highres_531710489.jpeg","videos":null,"title":"Winter Equinox Kundalini Yoga with Soundbath Workshop","content":"The blend of Kundalini movement, breath, and sound healing cultivates deep mindfulness and brings the mind and body into harmonious alignmen\nCombining Kundalini Yoga practices and sound bath resonance enhances the natural mindfulness, energetic awakening, and deep inner awareness at the heart of the Kundalini tradition.\nThis was a beautiful two-hour Kundalini session, working with movement, breath, and energy to restore balance, release blockages, and let go of what no longer serves us. Through conscious kriyas, breathwork, and meditative focus, we create space for stagnant energy to shift and flow freely once again. When we hold on—physically, mentally, or emotionally—we interrupt this natural flow, which can leave us feeling burdened, stuck, or out of balance. Kundalini practices help us reconnect with our inner vitality, clear energetic pathways, and return to harmony.\nDuring the session, you will ‘tune in’ to each chakra through the deep, resonant sounds of singing bowls specifically tuned to their frequencies. These vibrations work synergistically with Kundalini breath and movement, stimulating the subtle energy body and supporting deep release. The water molecules within the fascia respond to sound, allowing the body to soften, open, and expand even more.\nAfter the Kundalini Yoga and Sound Bath experience, we move into Mantra Meditation , using sacred sounds to elevate consciousness, calm the mind, and anchor the energetic shifts created during practice.\nThe workshop closes with a deeply relaxing 10-minute immersion with master bowls. Their low-frequency tones and resonant vibrations help guide the brain into Alpha and Theta states.\n\\- Theta waves arise in very deep relaxation and meditation\\.\n\\- Alpha waves appear during wakeful rest\\, a calm and present state where the mind is not processing heavily\\.\nThese frequencies support those who find meditation challenging, helping the mind settle naturally into stillness. By the end of the session, you will feel relaxed, reset, recharged , and experience a renewed sense of free-flowing energy and inner balance.\nInvestment & Event Details\n� Date: 20 December 2025 � Time: 4:00 pm – 6:30 pm � Investment:\n\\- Early Bird: £25\n\\- Regular: £30\n\\- Dinner Only: £20\n\\- Special Offer: £5 off per ticket when purchasing two or more\n� Location: Savoy Court Community Centre 49 Station Rd, North Harrow Harrow HA2 6BU","price":"£25","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765354788000","seoName":"winter-equinox-kundalini-yoga-with-soundbath-workshop","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-other31/winter-equinox-kundalini-yoga-with-soundbath-workshop-6468541287078512/","localIds":"63","cateId":null,"tid":null,"logParams":{"tid":"f8fd2e37-fcf4-40c5-9422-b38e7d5bf6b8","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1765354788052,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Savoy Court, 49 Station Rd, North Harrow, Harrow HA2 6BU, UK","infoId":"6468541277209712","pictureUrl":"https://secure.meetupstatic.com/photos/event/a/8/a/3/highres_515623171.jpeg","videos":null,"title":"Mindfulness and Meditation In Person (First free trial)","content":"If you are looking to be part of a community of the like-hearted, join the community Mindfulness and Meditation offered by Soham Yoga and take your yoga practice beyond the mat, making it a way of life.\n**Every Monday at 7.45 pm**\nThe classes are donation-based and welcome all. We do holistic Mindfulness and Meditation practices suitable for all levels\nCheck the regular schedule for classes and Intro offer of ***14 consecutive days of Yoga sessions for £19*** only at Soham Yoga Centre, Harrow\n**Pre-book your spot**\n[https://sohamyoga.co.uk/schedule/](https://sohamyoga.co.uk/schedule/)\n\nMindfulness requires us to be aware of what's around us and how our bodies feel. Meditation is a practice that reels in our thoughts to calm the mind.\n\nIn this time of stress, Meditation has proven to be highly effective in helping one to be more mindful in their daily experiences.\n\nIn this session, we would have warm-up yoga, breathing techniques, mindfulness and meditation.\n\nRegister Online with code FIRST for the first free trial\n[Yoga Schedule](https://bookwhen.com/sohamyogaldn#focus=ev-s7dx-20230904183000)\n\n\\#\\#\\#\\# Instructions\nCome in comfortable clothing, with a water bottle (if required).\nYoga mats, props, bricks, and blankets are provided.\nWe have a kitchen facility, two bathrooms, and chairs to sit on (if required).\n\n[Yoga Schedule](https://bookwhen.com/sohamyogaldn#focus=ev-s7dx-20230904183000)","price":"£19","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765354787000","seoName":"mindfulness-and-meditation-in-person-first-free-trial","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-other31/mindfulness-and-meditation-in-person-first-free-trial-6468541277209712/","localIds":"63","cateId":null,"tid":null,"logParams":{"tid":"6799d937-c833-4d82-908b-e1d1f0c5c946","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1765354787281,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Savoy Court, 49 Station Rd, North Harrow, Harrow HA2 6BU, UK","infoId":"6468541267750512","pictureUrl":"https://secure.meetupstatic.com/photos/event/4/9/8/7/highres_523278823.jpeg","videos":null,"title":"Kundalini Yoga for Beginners - First Class Free","content":"The ancient healing practice of Kundalini Yoga uses breathwork, mantras, kriyas, meditations, and mudras to awaken your energy.\nIts goal is not only to make the body stronger and more energetic, but also to increase your level of self-awareness and consciousness.\nKundalini Yoga asana sequences are called kriyas.\nMudras are the gestures you make when doing yoga, generally with your hands.\nMantras - Part of the Kundalini practice is to chant mantras or positive affirmations.\nKundalini Yoga offers benefits for people of all ages. Some of these benefits are mental, whereas others are physical.\nReduced Stress and Anxiety\nImproved Cognition and Mood\nHealthier Blood Sugar Levels\nBetter Flexibility\n\n10% discount on drop-in for meetup members.\nor Register Online with code FIRST for first free trail\n[Yoga Schedule](https://bookwhen.com/sohamyogaldn#focus=ev-s7dx-20230904183000)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765354786000","seoName":"kundalini-yoga-for-beginners-first-class-free","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-other31/kundalini-yoga-for-beginners-first-class-free-6468541267750512/","localIds":"63","cateId":null,"tid":null,"logParams":{"tid":"368d69c6-50dc-4ed6-ba6d-23f0762eebe2","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1765354786543,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6511","location":"52M5+XM Cambridge, UK","infoId":"6467428824640212","pictureUrl":"https://secure.meetupstatic.com/photos/event/7/2/e/7/highres_531689415.jpeg","videos":null,"title":"Comberton basketball 13th December","content":"1. This is the sign-up for the weekly basketball scrimmage at Comberton Sports & Arts Centre. Please sign up by entering your name.\n2. We can accommodate 15 players max. Players always drop out throughout the week, so do enter your name even if you're number 16, 17 etc.\n3. If you have to bail out after Friday 5pm, you are requested to take your name off the list AND inform the group using the Comberton Hoops whatsapp group.\n4. **Sessions cost £6.50**. Pay on the day. Please bring CASH or CONTACTLESS.\n5. Please bring a **white** and a **dark** shirt (or reversible).","price":"£6","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765267876000","seoName":"comberton-basketball-13th-december","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-sports-teams/comberton-basketball-13th-december-6467428824640212/","localIds":"21","cateId":null,"tid":null,"logParams":{"tid":"8078cd57-e655-49be-a496-18cf753fb2e2","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1765267876925,"categoryName":null,"postCode":null,"secondCateCode":"sports-teams","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Savoy Court, 49 Station Rd, North Harrow, Harrow HA2 6BU, UK","infoId":"6467420604608112","pictureUrl":"https://secure.meetupstatic.com/photos/event/5/6/7/4/highres_524782132.jpeg","videos":null,"title":"Chair Yoga with Monisha ji - Free trail Class","content":"Chair yoga is a form of yoga practiced by sitting on a chair, or standing using a chair for support.\nJust some of the benefits of chair yoga are improved flexibility, concentration and strength while boosting your mood, and reducing stress and joint strain. You will need to bring a small hand towel and water bottle. Chair yoga is good for everyone, no matter your age, shape or size, so join us for this fun class.\nNo experience is needed. All are welcome, experienced practitioners and newbies alike!\nRegistration is required, please register online\n\nCome explore the harmony of body and mind through Chair Yoga, energy healing, and conscious living practices. This session is designed to promote healthy living and vitality, so come ready to immerse yourself in self-care and relaxation.\n\\#\\#\\#\\# Instructions\n\nCome in comfortable clothing, with a water bottle (if required).\nChair, props, bricks, and blankets are provided.\nWe have a kitchen facility, two bathrooms, and chairs to sit on (if required).\n10% discount on drop-in for meetup members.\nRegister Online with code FIRST for First Class Free\n[Chair Yoga](https://sohamyoga.co.uk/schedule/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765267234000","seoName":"chair-yoga-with-monisha-ji-free-trail-class","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-other31/chair-yoga-with-monisha-ji-free-trail-class-6467420604608112/","localIds":"63","cateId":null,"tid":null,"logParams":{"tid":"256358f4-28a3-4d48-bebb-2136c258120e","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1765267234735,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6513","location":"1 Linden Ave, Ruislip HA4 8TW, UK","infoId":"6466971893926712","pictureUrl":"https://secure.meetupstatic.com/photos/event/9/2/b/b/highres_531577563.jpeg","videos":null,"title":"UK Outdoor Bouldering Adventures – London Rock Climbers","content":"# **West London Outdoor Bouldering & Rock Climbing – With Professional Climber Fazal (Apefoo Training)**\n\nWelcome to the **West London Outdoor Bouldering & Rock Climbing Group!**\nWhether you're a complete beginner or an experienced climber ready to break into higher grades, this group gives you access to **professional-level coaching**, real outdoor experience, and a supportive climbing community.\n\n### 🧗‍♂️ **Led by a Professional Climber**\n\nI’m **Fazal**, founder of *Apefoo Training* on YouTube and Instagram — a sponsored climber with over **15 years in the UK climbing scene**.\nI’ve climbed all over the country, helped climbers develop from V0 to advanced levels, and I’m currently projecting climbs in the **8c range**. My background includes:\n✅ Professional-level outdoor experience\n✅ Over a decade of indoor climbing across London\n✅ Strength, conditioning, and mindset coaching\n✅ A growing online presence in the UK climbing community\nI bring all that knowledge into every trip so you get **real coaching and real improvement**, no matter your skill level.\n\n***\n\n### 🌄 **What This Group Offers**\n\nThis isn’t just another climbing meetup — it’s a chance to join real UK outdoor bouldering adventures designed to help you grow.\nEvery session includes:\n✔ Outdoor guidance from a professional climber\n✔ Safe climbing practices and technique coaching\n✔ Supportive and friendly group energy\n✔ Personalised tips tailored to your level\n✔ Chances to climb new rock, new styles, new grades\nLocations vary depending on weather, including:\n\n* Peak District (Sheffield)\n* South Wales\n* UK coastal crags\n* Dartmoor\n* Midlands sandstone and bouldering circuits\n\n**Transport, equipment, and support are provided** — just bring your shoes, chalk, and energy.\n\n***\n\n### 🚀 **Level Up Your Climbing**\n\nI specialise in:\n• Helping new climbers start safely and confidently\n• Guiding intermediate climbers through technique plateaus\n• Training advanced climbers working toward high-grade projects\n• Personal development — strength, mobility, mindset, fear-management, projecting strategy\nIf you want to climb harder, move better, build confidence, or discover the UK’s best bouldering — you’re in the right place.\n\n***\n\n### 🎥 **See Training, Trips & Climbing Content**\n\nCheck out my YouTube channel *Apefoo Training* for a look at what we do:\n👉 [https://www.youtube.com/@ApefooTraining](https://www.youtube.com/@ApefooTraining)\nVideos include climbing tutorials, outdoor trips, training breakdowns, and performance insights.\n\n***\n\n### 📅 **How It Works**\n\n* Trips run every Saturday or Sunday (weather dependent)\n* Pickup from Ruislip Library (HA4)\n* Intro offer: **£35 per person**\n* All gear included (bring your own shoes if possible)\n* Food available (+£10)\n\nSpaces are limited each trip to ensure proper coaching and safety.\n\n***\n\n### 💬 **Join Us**\n\nIf you want to explore the outdoors, climb smarter, get stronger, and join a motivated group with real coaching — **this is the place**.\nLet’s climb, explore, and push your limits together.\n\n🧗‍♂️ Led by a Professional Climber\n\nI’m Fazal, founder of Apefoo Training on YouTube and Instagram — a sponsored climber with over 15 years in the UK climbing scene.\nI’ve climbed all over the country, helped climbers develop from V0 to advanced levels, and I’m currently projecting climbs in the 8c range. My background includes:\n✅ Professional-level outdoor experience\n✅ Over a decade of indoor climbing across London\n✅ Strength, conditioning, and mindset coaching\n✅ A growing online presence in the UK climbing community\n\nI bring all that knowledge into every trip so you get real coaching and real improvement, no matter your skill level.\n\n🌄 What This Group Offers\n\nThis isn’t just another climbing meetup — it’s a chance to join real UK outdoor bouldering adventures designed to help you grow.\n\nEvery session includes:\n✔ Outdoor guidance from a professional climber\n✔ Safe climbing practices and technique coaching\n✔ Supportive and friendly group energy\n✔ Personalised tips tailored to your level\n✔ Chances to climb new rock, new styles, new grades\n\nLocations vary depending on weather, including:\n\nPeak District (Sheffield)\n\nSouth Wales\n\nUK coastal crags\n\nDartmoor\n\nMidlands sandstone and bouldering circuits\n\nTransport, equipment, and support are provided — just bring your shoes, chalk, and energy.\n\n🚀 Level Up Your Climbing\n\nI specialise in:\n• Helping new climbers start safely and confidently\n• Guiding intermediate climbers through technique plateaus\n• Training advanced climbers working toward high-grade projects\n• Personal development — strength, mobility, mindset, fear-management, projecting strategy\n\nIf you want to climb harder, move better, build confidence, or discover the UK’s best bouldering — you’re in the right place.\n\n🎥 See Training, Trips & Climbing Content\n\nCheck out my YouTube channel Apefoo Training for a look at what we do:\n👉 [https://www.youtube.com/@ApefooTraining](https://www.youtube.com/@ApefooTraining)\n\nVideos include climbing tutorials, outdoor trips, training breakdowns, and performance insights.\n\n📅 How It Works\n\nTrips run every Saturday or Sunday (weather dependent)\n\nPickup from Ruislip Library (HA4)\n\nIntro offer: £35 per person\n\nAll gear included (bring your own shoes if possible)\n\nFood available (+£10)\n\nSpaces are limited each trip to ensure proper coaching and safety.\n\n💬 Join Us\n\nIf you want to explore the outdoors, climb smarter, get stronger, and join a motivated group with real coaching — this is the place.\n\nLet’s climb, explore, and push your limits together.","price":"£35","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765232179000","seoName":"uk-outdoor-bouldering-adventures-london-rock-climbers","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-travel-travel-partners/uk-outdoor-bouldering-adventures-london-rock-climbers-6466971893926712/","localIds":"571","cateId":null,"tid":null,"logParams":{"tid":"2d42b683-879a-4f33-b4c6-b22e20990cfa","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1765232179213,"categoryName":null,"postCode":null,"secondCateCode":"travel-travel-partners","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"47 Lime Walk, Headington, Oxford OX3 7AB, UK","infoId":"6466096660441912","pictureUrl":"https://secure.meetupstatic.com/photos/event/3/5/3/6/highres_531613622.jpeg","videos":null,"title":"Introduction to AI","content":"**[Book Now](https://bit.ly/49Lr00N)**\n**What You'll Learn**\nThis foundational course demystifies AI and gives you the confidence to use it safely and effectively. You'll understand how AI works, learn best practices for everyday tasks, and develop critical thinking skills for evaluating AI outputs.\n**Book Now**\n**Week 1: AI Foundations**\n\n* What is AI? Understanding large language models and their capabilities\n* Key concepts: tokens, context, hallucinations, and limitations\n* Hands-on lab: Your first conversations with AI\n* Safety principles and responsible AI use\n\n**Week 2: Effective Prompting**\n\n* The anatomy of a good prompt\n* Common prompt patterns: instruction, role-playing, chain-of-thought\n* Practical applications for your work\n* Ethics and bias awareness\n\n**Week 3: AI Tools & Workflows**\n\n* Beyond ChatGPT: exploring AI tools landscape\n* Document analysis and content creation\n* Mini-project: Solve a real work challenge with AI\n* Collaboration etiquette when using AI\n\n**Week 4: Evaluation & Next Steps**\n\n* How to evaluate and fact-check AI outputs\n* Recognizing when AI is and isn't appropriate\n* Capstone: Present your mini-project\n* Your AI learning roadmap going forward\n\n**[Book Now](https://bit.ly/49Lr00N)**\n**Who Should Attend**\n\n* Complete beginners to AI and large language models\n* Office workers, administrators, and support staff\n* Anyone wanting to understand AI basics before diving deeper\n* Professionals seeking to boost productivity with AI\n* Those curious about AI but unsure where to start\n\n**[Book Now](https://bit.ly/49Lr00N)**\n**What's Included**\n\n* 4 × 1-hour face-to-face sessions in Oxford\n* Comprehensive course handbook and cheat sheets (PDF)\n* Hands-on labs and real-world exercises\n* Personal project feedback from instructor\n* Certificate of completion\n* Access to private Discord community\n* Office hours for questions between sessions\n\n**[Book Now](https://bit.ly/49Lr00N)**\n**Prerequisites**\n**None!** This course assumes no prior AI knowledge. You just need:\n\n* A laptop or tablet (bring to each session)\n* Basic computer literacy\n* Curiosity and willingness to experiment\n\n**[Book Now](https://bit.ly/49Lr00N)**\n**Course Format**\n**Duration:** 4 weeks, one evening per week\n**Time:** 18:30 - 19:30\n**Location:** Oxford (venue confirmed upon booking)\n**Cohort size:** 10 students (max 12)\n**[Book Now](https://bit.ly/49Lr00N)**\n**Pricing & Refunds**\n**Standard:** £149 per person\n**Early bird:** £129 (book ≥14 days before start)\n**Buddy discount:** 10% off when you book with a colleague\n**Refund policy:** Full refund if cancelled ≥7 days before start; 50% refund 3-6 days before; transfers allowed within 72 hours if a waitlist exists.\n**[Book Now](https://bit.ly/49Lr00N)**","price":"£149","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765163801000","seoName":"introduction-to-ai","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-other31/introduction-to-ai-6466096660441912/","localIds":"173","cateId":null,"tid":null,"logParams":{"tid":"81de90cf-07ce-48fd-ac8c-2c68388b7b56","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1765163801597,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false},{"category":"6503,6515","location":"Savoy Court, 49 Station Rd, North Harrow, Harrow HA2 6BU, UK","infoId":"6465154015360312","pictureUrl":"https://secure.meetupstatic.com/photos/event/6/d/6/a/highres_521068010.jpeg","videos":null,"title":"Hatha Yoga Course - First class free","content":"As well as deepening your own yoga practice, you will learn the fundamental of Hatha Yoga, with a focus on Pranayama and the synchronisation of breath and movement – this online or in-person course will let you blend in according to your schedule.\nIn the Hatha yoga course we will experience Yoga at a slower pace, with focus on the breath, controlled movements, and stretching. This unique course is a blend of learning styles and takes place over the course of 10 weeks.\nOur course helps you to:\nStrengthen in your Yoga Practice/Sadhana (asana and pranayama practice)\nAwareness with your yoga practice\nDevelop the intuition, knowledge\nExperience the yogic way of living\nConnect to an authentic tradition, spiritual lineage\nReduce stress and anxiety\nGood Mental & Physical Health\nReduce Back Pain\nBeing Mindfulness\n\n#### Instructions\n\nCome in comfortable clothing, with a water bottle (if required).\nYoga mats, props, bricks, and blankets are provided.\nWe have a kitchen facility, two bathrooms, and chairs to sit on (if required).\n10% discount on drop-in for the meetup members. Pay at the venue.\nor Register Online with code FIRST for a free first yoga session.\n[Hatha Yoga Course](https://sohamyoga.co.uk/new-to-yoga/)","price":"Free","unit":null,"currency":null,"company":null,"language":"en","online":1,"infoType":1,"biz":"community","postDate":"1765090157000","seoName":"hatha-yoga-course-first-class-free","supplement":null,"author":null,"originalPrice":null,"soldCnt":null,"topSeller":null,"source":1,"cardType":null,"action":"https://uk.ok.com/en/city-woburn/cate-other31/hatha-yoga-course-first-class-free-6465154015360312/","localIds":"63","cateId":null,"tid":null,"logParams":{"tid":"72a1a6f0-c0ea-4223-81f7-413d7c66433e","sid":"47da2711-54b0-49f6-88ce-f6bfddd9b532"},"attrParams":{},"addDate":1765090157450,"categoryName":null,"postCode":null,"secondCateCode":"other31","kycTag":null,"pictureUrls":null,"isFavorite":false}],"localIds":"1,2091","pageTitle":"Community in Woburn","topCateCode":"community","catePath":"6503","cateName":"Community","breadCrumbSeo":{"type":"BreadcrumbList","itemListElement":[{"position":1,"name":"Home","item":"https://uk.ok.com/en/city-woburn/","@type":"ListItem"},{"position":2,"name":"Community","item":"http://uk.ok.com/en/city-woburn/cate-community/","@type":"ListItem"}],"@type":"BreadcrumbList","@context":"https://schema.org"},"cateCode":"community","total":110,"sortList":[{"sortName":"Best Match","sortId":0},{"sortName":"Newest First","sortId":1},{"sortName":"Lowest Price","sortId":3},{"sortName":"Highest Price","sortId":4}],"breadCrumb":[{"name":"Home","link":"https://uk.ok.com/en/city-woburn/"},{"name":"Community","link":null}],"tdk":{"type":"tdk","title":"6037 Community in the England: The Ultimate Buyers Guide (2025) | ok.com","desc":"Your 2025 guide to buying Community in England, find thousands of listings. We, ok.com, offer data-driven insights to help you make the best choice. Check your tailored report today","keywords":null}},"commonData":null,"hotCate":{},"hotCity":{"Telford Community Information Query":"https://uk.ok.com/en/city-telford/cate-community/","Richmond Community Information Query":"https://uk.ok.com/en/city-richmond/cate-community/","Coulsdon Community Information Query":"https://uk.ok.com/en/city-coulsdon/cate-community/","Sutton Community Information Query":"https://uk.ok.com/en/city-sutton/cate-community/","Hounslow Community Information Query":"https://uk.ok.com/en/city-hounslow/cate-community/","Northolt Community Information Query":"https://uk.ok.com/en/city-northolt/cate-community/","Rayleigh Community Information Query":"https://uk.ok.com/en/city-rayleigh/cate-community/","Manchester Community Information Query":"https://uk.ok.com/en/city-manchester/cate-community/","Chessington Community Information Query":"https://uk.ok.com/en/city-chessington/cate-community/","Croydon Community Information Query":"https://uk.ok.com/en/city-croydon/cate-community/"},"hotCateName":"Popular Events","hotCityName":"Popular Cities","urlInfo":{"pathname":"/en/city-woburn/cate-community/","origin":"https://uk.ok.com","href":"https://uk.ok.com/en/city-woburn/cate-community/","locale":"en"}}