Organisation Without Overwhelm

Description

Understand why ADHD brains struggle with organisation and learn simple systems to stay on top of life without burning out. .................................................................................................................................. 🌱 About this series Start the year by upskilling how you live and work with your ADHD — without shame, perfection, or pressure. This is part of an 8-session coaching and learning series led by Kim To, Certified ADHD Coach. Read more about Kim on her website www.ownyourflair.com Kim shares real learnings from coaching 100+ late-diagnosed women, BIPOC and non-binary people with ADHD, alongside her own lived experience. Nothing overly clinical — just practical insights, patterns she sees again and again, and tools that actually help. 🧩 What to expect each session * 📩 Short pre-reading or reflection prompts sent beforehand * 🎓 30 minutes of teaching (clear, practical, ADHD-friendly) * 💬 30 minutes of group coaching + discussion (sharing is always optional — listening counts) You can drop into the sessions you need. No pressure to attend every one, no pressure to speak, no “keeping up”. This space is for adults aged 18+. Everyone is welcome, and it may feel particularly relevant if you are late-diagnosed, a woman, BIPOC, or non-binary, though this is not exclusive. You don’t need a formal diagnosis to attend.